Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,419 Views
  2. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,638 Views
  3. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    724 Views
  4. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    927 Views
  5. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    696 Views
  6. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    8,198 Views
  7. 1 Replies
    852 Views
  8. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,151 Views
  9. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,714 Views
  10. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,496 Views
  11. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,831 Views
  12. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    997 Views
  13. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,555 Views
  14. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    9,163 Views
  15. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,153 Views
  16. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    3,001 Views
  17. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,160 Views
  18. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    757 Views
  19. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    911 Views
  20. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,933 Views
  21. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,854 Views
  22. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    1,086 Views
  23. 1 Replies
    1,813 Views
  24. 10 Replies
    1,162 Views
  25. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    884 Views

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