Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,050 Views
  2. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,600 Views
  3. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,454 Views
  4. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,801 Views
  5. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    979 Views
  6. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,469 Views
  7. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    8,790 Views
  8. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,115 Views
  9. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    2,829 Views
  10. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,108 Views
  11. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    740 Views
  12. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    885 Views
  13. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,792 Views
  14. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,657 Views
  15. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    1,050 Views
  16. 1 Replies
    1,767 Views
  17. 10 Replies
    1,130 Views
  18. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    868 Views
  19. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    2 Replies
    656 Views
  20. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    6 Replies
    932 Views
  21. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    12 Replies
    1,330 Views
  22. Crazy Growling Karate Weightlifting????

    Started by Jim_Jude, 10/13/2008 6:56pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,526 Views
  23. I'm hungry! Need help now!

    Started by WhiteShark, 1/22/2009 5:05pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,562 Views
  24. Grappling Circuit

    Started by nogicrappler, 3/07/2009 11:54pm 
    2 Replies
    1,834 Views
  25. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    0 Replies
    786 Views

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