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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,518
    3/09/2009 8:24pm Last MMA Forums Post
  2. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,427
    3/09/2009 5:36pm Last MMA Forums Post
    • Replies: 12
    • Views: 1,150
    3/09/2009 4:39pm Last MMA Forums Post
    • Replies: 1
    • Views: 968
    3/09/2009 7:13am Last MMA Forums Post
    • Replies: 8
    • Views: 7,744
    3/09/2009 12:16am Last MMA Forums Post
  3. bumps on the head?

    Started by ronaldk, 3/07/2009 2:43pm 
    • Replies: 1
    • Views: 587
    3/08/2009 5:29pm Last MMA Forums Post
  4. Just want 2nd opinions if i am doing things okay

    Started by honest_truth, 2/08/2009 12:23am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,313
    3/07/2009 8:55pm Last MMA Forums Post
  5. Training substances

    Started by The Alchemist, 2/27/2009 10:11pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,465
    3/07/2009 1:28pm Last MMA Forums Post
  6. Steroids without getting winded?

    Started by superman36369, 1/19/2009 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,891
    3/07/2009 10:04am Last MMA Forums Post
  7. Prehab vs. Rehab (Combat conditioning vid)

    Started by 1point2, 3/06/2009 8:21pm 
    • Replies: 0
    • Views: 694
    3/06/2009 8:21pm Last MMA Forums Post
  8. More proof that Rippetoe is always right.

    Started by fbat, 3/04/2009 10:45am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,059
    3/06/2009 11:25am Last MMA Forums Post
  9. USP Labs Super Cissus

    Started by J_Treez, 3/04/2009 9:32am 
    • Replies: 7
    • Views: 838
    3/05/2009 10:19am Last MMA Forums Post
  10. Knee & Shoulder Stabilization

    Started by Ungjaevel, 3/04/2009 10:01pm 
    • Replies: 4
    • Views: 680
    3/05/2009 1:21am Last MMA Forums Post
  11. Knee Rash

    Started by Sealknife, 3/04/2009 2:49pm 
    • Replies: 1
    • Views: 761
    3/04/2009 2:53pm Last MMA Forums Post
  12. plyo jump boxes and kettlebells

    Started by Shadowdean, 3/03/2009 11:32am 
    • Replies: 7
    • Views: 2,260
    3/03/2009 7:10pm Last MMA Forums Post
    • Replies: 2
    • Views: 1,204
    3/03/2009 1:27pm Last MMA Forums Post
  13. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 985
    3/03/2009 10:46am Last MMA Forums Post
  14. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    • Replies: 9
    • Views: 776
    3/02/2009 5:13pm Last MMA Forums Post
  15. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,283
    3/02/2009 2:10pm Last MMA Forums Post
    • Replies: 8
    • Views: 1,238
    3/02/2009 9:34am Last MMA Forums Post
  16. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    • Replies: 6
    • Views: 1,390
    3/01/2009 2:12am Last MMA Forums Post
  17. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 2,775
    2/28/2009 10:33pm Last MMA Forums Post
  18. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    • Replies: 6
    • Views: 621
    2/27/2009 9:26pm Last MMA Forums Post
  19. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,507
    2/27/2009 10:56am Last MMA Forums Post
  20. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,226
    2/26/2009 9:47pm Last MMA Forums Post

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