Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    913 Views
  2. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    688 Views
  3. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    8,161 Views
  4. 1 Replies
    848 Views
  5. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,132 Views
  6. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,688 Views
  7. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,489 Views
  8. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,828 Views
  9. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    995 Views
  10. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,551 Views
  11. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    9,072 Views
  12. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,152 Views
  13. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    2,934 Views
  14. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,152 Views
  15. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    752 Views
  16. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    909 Views
  17. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,921 Views
  18. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,822 Views
  19. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    1,084 Views
  20. 1 Replies
    1,808 Views
  21. 10 Replies
    1,161 Views
  22. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    884 Views
  23. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    2 Replies
    684 Views
  24. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    6 Replies
    1,045 Views
  25. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    12 Replies
    1,363 Views

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