Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,095 Views
  2. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    2,734 Views
  3. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,069 Views
  4. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    725 Views
  5. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    869 Views
  6. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,687 Views
  7. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,538 Views
  8. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    1,032 Views
  9. 1 Replies
    1,749 Views
  10. 10 Replies
    1,106 Views
  11. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    841 Views
  12. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    2 Replies
    623 Views
  13. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    6 Replies
    877 Views
  14. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    12 Replies
    1,291 Views
  15. Crazy Growling Karate Weightlifting????

    Started by Jim_Jude, 10/13/2008 6:56pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,478 Views
  16. I'm hungry! Need help now!

    Started by WhiteShark, 1/22/2009 5:05pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,483 Views
  17. Grappling Circuit

    Started by nogicrappler, 3/07/2009 11:54pm 
    2 Replies
    1,799 Views
  18. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    0 Replies
    751 Views
  19. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    14 Replies
    1,665 Views
  20. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    15 Replies
    1,601 Views
  21. 12 Replies
    1,288 Views
  22. 1 Replies
    1,106 Views
  23. 8 Replies
    8,424 Views
  24. bumps on the head?

    Started by ronaldk, 3/07/2009 2:43pm 
    1 Replies
    658 Views
  25. Just want 2nd opinions if i am doing things okay

    Started by honest_truth, 2/08/2009 12:23am 
    2 Pages
    1 2
    15 Replies
    1,478 Views

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