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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,257
    2/26/2009 3:10am Last MMA Forums Post
  2. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    • Replies: 2
    • Views: 710
    2/25/2009 5:25pm Last MMA Forums Post
  3. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,515
    2/24/2009 5:27pm Last MMA Forums Post
  4. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    • Replies: 5
    • Views: 5,448
    2/24/2009 11:55am Last MMA Forums Post
  5. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 11,502
    2/24/2009 10:48am Last MMA Forums Post
  6. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 899
    2/23/2009 11:10pm Last MMA Forums Post
  7. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    • Replies: 0
    • Views: 586
    2/23/2009 6:52pm Last MMA Forums Post
  8. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    • Replies: 2
    • Views: 545
    2/23/2009 5:51am Last MMA Forums Post
  9. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    • Replies: 132
    • Views: 20,045
    2/20/2009 5:49pm Last MMA Forums Post
  10. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    • Replies: 9
    • Views: 901
    2/20/2009 12:58am Last MMA Forums Post
  11. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    • Replies: 1
    • Views: 554
    2/17/2009 6:56pm Last MMA Forums Post
  12. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,257
    2/17/2009 3:31pm Last MMA Forums Post
  13. Hardbody training can cause Arthritis?

    Started by Mortyr, 2/14/2009 4:33am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 6,276
    2/16/2009 1:08pm Last MMA Forums Post
    • Replies: 9
    • Views: 808
    2/13/2009 9:58pm Last MMA Forums Post
  14. Post Workout Recovery Drink - Advice Please

    Started by Asriel, 11/18/2008 8:27am 
    5 Pages
    1 2 ... 5
    • Replies: 47
    • Views: 3,097
    2/13/2009 8:17pm Last MMA Forums Post
  15. Strange Shoulder Operation ... I might need

    Started by Nihonto, 1/28/2009 1:46am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,149
    2/13/2009 4:10pm Last MMA Forums Post
  16. New to all of this and need advice.

    Started by ezmoney21, 2/08/2009 6:10am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 882
    2/13/2009 9:53am Last MMA Forums Post
  17. indigestion from training?

    Started by ronaldk, 1/21/2009 2:11am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,027
    2/13/2009 8:54am Last MMA Forums Post
    • Replies: 3
    • Views: 668
    2/13/2009 8:29am Last MMA Forums Post
  18. can't sit in seiza

    Started by TheBCM, 2/11/2009 3:47am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 6,211
    2/12/2009 8:10am Last MMA Forums Post
  19. Labral tear

    Started by maxattck, 2/10/2009 4:02pm 
    • Replies: 4
    • Views: 813
    2/11/2009 3:28pm Last MMA Forums Post
  20. work out app for iphone/itouch users

    Started by omoplatypus, 2/11/2009 3:24pm 
    • Replies: 0
    • Views: 731
    2/11/2009 3:24pm Last MMA Forums Post
  21. Exercising around Tennis Elbow

    Started by Matt Phillips, 2/11/2009 10:48am 
    • Replies: 0
    • Views: 711
    2/11/2009 10:48am Last MMA Forums Post
  22. Dynamic Stretches edge foot syndrome

    Started by odorblocker, 2/05/2009 2:46pm 
    • Replies: 1
    • Views: 553
    2/10/2009 10:31am Last MMA Forums Post
  23. Knee injury

    Started by Popechoker, 2/09/2009 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 912
    2/10/2009 6:29am Last MMA Forums Post

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