Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,736 Views
  2. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    800 Views
  3. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,038 Views
  4. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,147 Views
  5. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    813 Views
  6. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,466 Views
  7. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,686 Views
  8. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    750 Views
  9. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    952 Views
  10. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    717 Views
  11. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    8,309 Views
  12. 1 Replies
    873 Views
  13. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,220 Views
  14. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,777 Views
  15. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,554 Views
  16. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,862 Views
  17. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    1,037 Views
  18. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,597 Views
  19. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    9,437 Views
  20. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,160 Views
  21. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    3,145 Views
  22. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,198 Views
  23. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    775 Views
  24. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    963 Views
  25. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,972 Views

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