Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,773 Views
  2. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    961 Views
  3. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,437 Views
  4. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    8,590 Views
  5. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,099 Views
  6. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    2,774 Views
  7. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    2,084 Views
  8. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    731 Views
  9. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    872 Views
  10. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,708 Views
  11. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,588 Views
  12. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    1,034 Views
  13. 1 Replies
    1,751 Views
  14. 10 Replies
    1,114 Views
  15. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    844 Views
  16. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    2 Replies
    631 Views
  17. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    6 Replies
    894 Views
  18. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    12 Replies
    1,299 Views
  19. Crazy Growling Karate Weightlifting????

    Started by Jim_Jude, 10/13/2008 6:56pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,493 Views
  20. I'm hungry! Need help now!

    Started by WhiteShark, 1/22/2009 5:05pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,517 Views
  21. Grappling Circuit

    Started by nogicrappler, 3/07/2009 11:54pm 
    2 Replies
    1,809 Views
  22. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    0 Replies
    759 Views
  23. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    14 Replies
    1,679 Views
  24. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    15 Replies
    1,611 Views
  25. 12 Replies
    1,301 Views

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