Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    813 Views
  2. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,541 Views
  3. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    1,024 Views
  4. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    737 Views
  5. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,768 Views
  6. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    815 Views
  7. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,073 Views
  8. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    3,184 Views
  9. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    837 Views
  10. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,482 Views
  11. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,712 Views
  12. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    773 Views
  13. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    971 Views
  14. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    733 Views
  15. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    8,393 Views
  16. 1 Replies
    890 Views
  17. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,275 Views
  18. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,814 Views
  19. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,579 Views
  20. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,878 Views
  21. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    1,061 Views
  22. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,617 Views
  23. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    9,607 Views
  24. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    1,166 Views
  25. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    3,206 Views

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