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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    • Replies: 9
    • Views: 625
    3/02/2009 5:13pm Last MMA Forums Post
  2. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,074
    3/02/2009 2:10pm Last MMA Forums Post
    • Replies: 8
    • Views: 883
    3/02/2009 9:34am Last MMA Forums Post
  3. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    • Replies: 6
    • Views: 1,068
    3/01/2009 2:12am Last MMA Forums Post
  4. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 2,405
    2/28/2009 10:33pm Last MMA Forums Post
  5. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    • Replies: 6
    • Views: 470
    2/27/2009 9:26pm Last MMA Forums Post
  6. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,070
    2/27/2009 10:56am Last MMA Forums Post
  7. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,011
    2/26/2009 9:47pm Last MMA Forums Post
  8. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    • Replies: 0
    • Views: 721
    2/26/2009 9:20pm Last MMA Forums Post
  9. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,154
    2/26/2009 7:44pm Last MMA Forums Post
  10. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    • Replies: 8
    • Views: 907
    2/26/2009 4:39pm Last MMA Forums Post
  11. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 8,578
    2/26/2009 9:36am Last MMA Forums Post
    • Replies: 30
    • Views: 1,925
    2/26/2009 9:34am Last MMA Forums Post
  12. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,184
    2/26/2009 3:10am Last MMA Forums Post
  13. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    • Replies: 2
    • Views: 653
    2/25/2009 5:25pm Last MMA Forums Post
  14. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,398
    2/24/2009 5:27pm Last MMA Forums Post
  15. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    • Replies: 5
    • Views: 5,194
    2/24/2009 11:55am Last MMA Forums Post
  16. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 10,229
    2/24/2009 10:48am Last MMA Forums Post
  17. working out, morning or night?

    Started by omoplatypus, 2/23/2009 5:21pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 792
    2/23/2009 11:10pm Last MMA Forums Post
  18. Calorie Restriction Diet and Resveratrol

    Started by Gypsy Jazz, 2/23/2009 6:52pm 
    • Replies: 0
    • Views: 530
    2/23/2009 6:52pm Last MMA Forums Post
  19. Training device for my daddy

    Started by Hiro Protagonist, 2/22/2009 4:08pm 
    • Replies: 2
    • Views: 489
    2/23/2009 5:51am Last MMA Forums Post
  20. Body weight nuts are out of control.

    Started by damucha, 3/28/2006 5:09pm 
    14 Pages
    1 2 ... 14
    • Replies: 132
    • Views: 19,634
    2/20/2009 5:49pm Last MMA Forums Post
  21. Meat and Health Article

    Started by EmetShamash, 2/18/2009 6:21pm 
    • Replies: 9
    • Views: 810
    2/20/2009 12:58am Last MMA Forums Post
  22. Eating regularity

    Started by Asriel, 2/17/2009 4:59pm 
    • Replies: 1
    • Views: 520
    2/17/2009 6:56pm Last MMA Forums Post
  23. Had a physical the other day...

    Started by CoffeeFan, 1/17/2008 6:40pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,194
    2/17/2009 3:31pm Last MMA Forums Post

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