Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    577 Views
  2. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    708 Views
  3. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    572 Views
  4. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    7,043 Views
  5. 1 Replies
    701 Views
  6. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,612 Views
  7. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,121 Views
  8. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,178 Views
  9. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,665 Views
  10. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    832 Views
  11. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,288 Views
  12. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    7,305 Views
  13. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    8 Replies
    973 Views
  14. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    7 Replies
    2,275 Views
  15. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    14 Replies
    1,841 Views
  16. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    8 Replies
    620 Views
  17. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    1 Replies
    787 Views
  18. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    7 Replies
    4,317 Views
  19. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,133 Views
  20. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    10 Replies
    902 Views
  21. 1 Replies
    1,673 Views
  22. 10 Replies
    985 Views
  23. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    6 Replies
    742 Views
  24. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    2 Replies
    556 Views
  25. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    6 Replies
    782 Views

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