Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    640 Views
  2. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
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    1,465 Views
  3. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,315 Views
  4. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    728 Views
  5. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,535 Views
  6. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    716 Views
  7. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,457 Views
  8. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,614 Views
  9. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,099 Views
  10. 15 Replies
    1,570 Views
  11. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    906 Views
  12. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,791 Views
  13. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    6,381 Views
  14. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    1 Replies
    782 Views
  15. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    2 Replies
    918 Views
  16. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,751 Views
  17. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    10 Replies
    1,189 Views
  18. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    15 Replies
    1,399 Views
  19. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    12 Replies
    1,644 Views
  20. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,038 Views
  21. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    1 Replies
    710 Views
  22. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    2 Replies
    987 Views
  23. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    0 Replies
    783 Views
  24. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    5 Replies
    834 Views
  25. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    0 Replies
    731 Views

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