Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    6 Replies
    785 Views
  2. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    14 Replies
    1,048 Views
  3. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,205 Views
  4. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    689 Views
  5. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,388 Views
  6. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    913 Views
  7. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    647 Views
  8. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,639 Views
  9. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    705 Views
  10. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,853 Views
  11. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    2,855 Views
  12. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    705 Views
  13. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,331 Views
  14. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,469 Views
  15. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    674 Views
  16. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    811 Views
  17. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    651 Views
  18. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    7,859 Views
  19. 1 Replies
    788 Views
  20. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,954 Views
  21. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,506 Views
  22. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,387 Views
  23. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,769 Views
  24. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    951 Views
  25. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,425 Views

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