Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    0 Replies
    676 Views
  2. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    5 Replies
    718 Views
  3. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    0 Replies
    629 Views
  4. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    6 Replies
    798 Views
  5. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    14 Replies
    1,059 Views
  6. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,233 Views
  7. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    706 Views
  8. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,419 Views
  9. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    926 Views
  10. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    655 Views
  11. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,656 Views
  12. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    731 Views
  13. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,877 Views
  14. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    2,899 Views
  15. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    718 Views
  16. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,349 Views
  17. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,507 Views
  18. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    681 Views
  19. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    825 Views
  20. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    658 Views
  21. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    7,934 Views
  22. 1 Replies
    798 Views
  23. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,978 Views
  24. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,551 Views
  25. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,419 Views

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