Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    14 Replies
    1,041 Views
  2. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,198 Views
  3. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    685 Views
  4. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,374 Views
  5. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    912 Views
  6. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    647 Views
  7. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,636 Views
  8. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    704 Views
  9. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,829 Views
  10. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    2,841 Views
  11. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    697 Views
  12. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,324 Views
  13. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,461 Views
  14. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    673 Views
  15. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    809 Views
  16. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    649 Views
  17. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    7,840 Views
  18. 1 Replies
    787 Views
  19. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,945 Views
  20. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    58 Replies
    3,498 Views
  21. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    12 Replies
    1,385 Views
  22. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    8 Replies
    1,763 Views
  23. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    8 Replies
    950 Views
  24. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,423 Views
  25. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    125 Replies
    8,507 Views

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