Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Quick Exercises

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    2 Pages
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  2. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
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  4. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
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  5. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
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  6. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
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  7. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
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  8. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
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  9. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
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    38 Replies
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  10. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
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    10 Replies
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  11. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
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    15 Replies
    1,297 Views
  12. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    12 Replies
    1,565 Views
  13. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,934 Views
  14. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    1 Replies
    645 Views
  15. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    2 Replies
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  16. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    0 Replies
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  17. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    5 Replies
    784 Views
  18. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    0 Replies
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  19. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    6 Replies
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  20. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
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    14 Replies
    1,175 Views
  21. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,465 Views
  22. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    791 Views
  23. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,518 Views
  24. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    1,003 Views
  25. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    719 Views

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