Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,786 Views
  2. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    1 Replies
    571 Views
  3. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    2 Replies
    813 Views
  4. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    0 Replies
    703 Views
  5. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    5 Replies
    729 Views
  6. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    0 Replies
    638 Views
  7. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    6 Replies
    808 Views
  8. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    14 Replies
    1,077 Views
  9. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,279 Views
  10. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    6 Replies
    719 Views
  11. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    14 Replies
    1,430 Views
  12. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    9 Replies
    937 Views
  13. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    3 Replies
    660 Views
  14. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    4 Replies
    1,670 Views
  15. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    5 Replies
    740 Views
  16. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,909 Views
  17. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    52 Replies
    2,943 Views
  18. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    3 Replies
    726 Views
  19. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    15 Replies
    1,368 Views
  20. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,543 Views
  21. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    3 Replies
    696 Views
  22. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    7 Replies
    837 Views
  23. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    2 Replies
    665 Views
  24. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    21 Replies
    7,994 Views
  25. 1 Replies
    818 Views

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