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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. More proof that Rippetoe is always right.

    Started by fbat, 3/04/2009 10:45am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,761
    3/06/2009 11:25am Last MMA Forums Post
  2. USP Labs Super Cissus

    Started by J_Treez, 3/04/2009 9:32am 
    • Replies: 7
    • Views: 653
    3/05/2009 10:19am Last MMA Forums Post
  3. Knee & Shoulder Stabilization

    Started by Ungjaevel, 3/04/2009 10:01pm 
    • Replies: 4
    • Views: 536
    3/05/2009 1:21am Last MMA Forums Post
  4. Knee Rash

    Started by Sealknife, 3/04/2009 2:49pm 
    • Replies: 1
    • Views: 623
    3/04/2009 2:53pm Last MMA Forums Post
  5. plyo jump boxes and kettlebells

    Started by Shadowdean, 3/03/2009 11:32am 
    • Replies: 7
    • Views: 1,867
    3/03/2009 7:10pm Last MMA Forums Post
    • Replies: 2
    • Views: 1,094
    3/03/2009 1:27pm Last MMA Forums Post
  6. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 803
    3/03/2009 10:46am Last MMA Forums Post
  7. Weighted dips

    Started by Portillo, 3/01/2009 11:45pm 
    • Replies: 9
    • Views: 651
    3/02/2009 5:13pm Last MMA Forums Post
  8. Deadlift substitute

    Started by Asriel, 3/02/2009 4:50am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,116
    3/02/2009 2:10pm Last MMA Forums Post
    • Replies: 8
    • Views: 955
    3/02/2009 9:34am Last MMA Forums Post
  9. Tae Kwon-do .... Motivation?

    Started by rossi, 2/26/2009 5:03pm 
    • Replies: 6
    • Views: 1,121
    3/01/2009 2:12am Last MMA Forums Post
  10. Gaining Weight My Only Concern

    Started by killwill, 1/31/2009 7:20pm 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 2,476
    2/28/2009 10:33pm Last MMA Forums Post
  11. After some advice

    Started by guvnor81, 2/26/2009 5:58am 
    • Replies: 6
    • Views: 505
    2/27/2009 9:26pm Last MMA Forums Post
  12. Knuckle hurting bad

    Started by fightclubfreak7, 2/14/2009 6:46pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,145
    2/27/2009 10:56am Last MMA Forums Post
  13. Advice on getting cut without losing strength

    Started by fightclubfreak7, 2/24/2009 11:12am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,059
    2/26/2009 9:47pm Last MMA Forums Post
  14. need help on my deit.

    Started by big maclol, 2/26/2009 9:20pm 
    • Replies: 0
    • Views: 747
    2/26/2009 9:20pm Last MMA Forums Post
  15. Injured while stretching

    Started by Demon Eyes, 2/04/2009 11:20am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,253
    2/26/2009 7:44pm Last MMA Forums Post
  16. Towel Pull-Ups. Belt Pull-Ups?

    Started by MrGalt, 2/26/2009 8:24am 
    • Replies: 8
    • Views: 983
    2/26/2009 4:39pm Last MMA Forums Post
  17. Creatine and weight gain

    Started by Nihonto, 9/28/2008 12:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 8,980
    2/26/2009 9:36am Last MMA Forums Post
    • Replies: 30
    • Views: 2,004
    2/26/2009 9:34am Last MMA Forums Post
  18. Core Strength Training

    Started by Dutchie_Boy, 2/19/2009 2:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,234
    2/26/2009 3:10am Last MMA Forums Post
  19. starting strength 2nd ed, worth it?

    Started by rordogs, 2/20/2009 6:19am 
    • Replies: 2
    • Views: 689
    2/25/2009 5:25pm Last MMA Forums Post
  20. how to quit smoking

    Started by truepwrz, 2/04/2009 11:40pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,468
    2/24/2009 5:27pm Last MMA Forums Post
  21. Plyometrics

    Started by TxSanshou, 2/19/2009 6:15pm 
    • Replies: 5
    • Views: 5,397
    2/24/2009 11:55am Last MMA Forums Post
  22. Scott Sonnen's Intu-Flow

    Started by EmetShamash, 11/20/2008 11:03pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 11,206
    2/24/2009 10:48am Last MMA Forums Post

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