Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
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    68 Replies
    7,901 Views
  2. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
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  3. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
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    12 Replies
    1,468 Views
  4. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
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    27 Replies
    2,315 Views
  5. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    728 Views
  6. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,542 Views
  7. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    720 Views
  8. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,469 Views
  9. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,625 Views
  10. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,101 Views
  11. 15 Replies
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  12. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    906 Views
  13. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,793 Views
  14. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    6,382 Views
  15. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    1 Replies
    785 Views
  16. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    2 Replies
    921 Views
  17. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,754 Views
  18. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    10 Replies
    1,194 Views
  19. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    15 Replies
    1,400 Views
  20. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    12 Replies
    1,648 Views
  21. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,039 Views
  22. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    1 Replies
    712 Views
  23. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    2 Replies
    988 Views
  24. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    0 Replies
    783 Views
  25. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    5 Replies
    836 Views

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