Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
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  2. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
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  3. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
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  4. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
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  6. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
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  7. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
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    21 Replies
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  8. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
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  9. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
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  10. 25 Replies
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  11. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
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  12. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    657 Views
  13. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
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  14. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
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    68 Replies
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  15. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    608 Views
  16. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,418 Views
  17. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,121 Views
  18. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    692 Views
  19. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,368 Views
  20. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
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  21. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
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    5,218 Views
  22. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
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    15 Replies
    1,506 Views
  23. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
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    1,956 Views
  24. 15 Replies
    1,478 Views
  25. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    840 Views

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