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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shadow Boxing with Barbells

    Started by Hiro Protagonist, 3/08/2009 10:12am 
    13 Pages
    1 2 ... 13
    • Replies: 125
    • Views: 6,412
    3/20/2009 8:11pm Last MMA Forums Post
  2. Training with a scuba mask / snorkel?

    Started by DarkAardvark, 3/19/2009 12:54am 
    • Replies: 8
    • Views: 838
    3/19/2009 10:32pm Last MMA Forums Post
  3. BJJ and migraines. (Not headaches, you pansies)

    Started by Cango, 3/19/2009 8:49am 
    • Replies: 7
    • Views: 1,930
    3/19/2009 12:31pm Last MMA Forums Post
  4. Good Trapezius Workout Schedule?

    Started by GeneralMcNugget, 3/08/2009 7:25pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,638
    3/19/2009 12:39am Last MMA Forums Post
  5. Very quick, very noob question

    Started by Ielson, 3/17/2009 1:04pm 
    • Replies: 8
    • Views: 543
    3/17/2009 9:30pm Last MMA Forums Post
  6. Diet Help

    Started by guvnor81, 3/09/2009 9:20am 
    • Replies: 1
    • Views: 719
    3/17/2009 12:54pm Last MMA Forums Post
  7. Quad Muscle Pull

    Started by Karritto, 3/16/2009 8:16am 
    • Replies: 7
    • Views: 3,897
    3/16/2009 8:51pm Last MMA Forums Post
  8. Any appropriate time to do isolated lifts?

    Started by mike321, 3/05/2009 8:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,824
    3/14/2009 2:15pm Last MMA Forums Post
  9. Need Help Figuring Out When to Lift

    Started by Kentucky Fried Chokin, 3/09/2009 9:31pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 757
    3/14/2009 11:06am Last MMA Forums Post
    • Replies: 1
    • Views: 1,587
    3/14/2009 2:47am Last MMA Forums Post
    • Replies: 10
    • Views: 832
    3/13/2009 10:05am Last MMA Forums Post
  10. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    • Replies: 6
    • Views: 632
    3/13/2009 7:46am Last MMA Forums Post
  11. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    • Replies: 2
    • Views: 480
    3/12/2009 2:52am Last MMA Forums Post
  12. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    • Replies: 6
    • Views: 624
    3/11/2009 11:08pm Last MMA Forums Post
  13. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 952
    3/11/2009 8:49pm Last MMA Forums Post
  14. Crazy Growling Karate Weightlifting????

    Started by Jim_Jude, 10/13/2008 6:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,123
    3/11/2009 4:26pm Last MMA Forums Post
  15. I'm hungry! Need help now!

    Started by WhiteShark, 1/22/2009 5:05pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,023
    3/11/2009 12:54pm Last MMA Forums Post
  16. Grappling Circuit

    Started by nogicrappler, 3/07/2009 11:54pm 
    • Replies: 2
    • Views: 1,565
    3/10/2009 2:03pm Last MMA Forums Post
  17. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    • Replies: 0
    • Views: 518
    3/10/2009 9:27am Last MMA Forums Post
  18. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,312
    3/09/2009 8:24pm Last MMA Forums Post
  19. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,239
    3/09/2009 5:36pm Last MMA Forums Post
    • Replies: 12
    • Views: 977
    3/09/2009 4:39pm Last MMA Forums Post
    • Replies: 1
    • Views: 842
    3/09/2009 7:13am Last MMA Forums Post
    • Replies: 8
    • Views: 6,957
    3/09/2009 12:16am Last MMA Forums Post
  20. bumps on the head?

    Started by ronaldk, 3/07/2009 2:43pm 
    • Replies: 1
    • Views: 495
    3/08/2009 5:29pm Last MMA Forums Post

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