Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,154 Views
  2. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    812 Views
  3. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,762 Views
  4. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    759 Views
  5. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,359 Views
  6. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,508 Views
  7. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    982 Views
  8. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,262 Views
  9. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    10,524 Views
  10. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,815 Views
  11. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    2,079 Views
  12. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,421 Views
  13. 3 Replies
    1,339 Views
  14. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    694 Views
  15. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    8,055 Views
  16. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    1,031 Views
  17. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,369 Views
  18. 25 Replies
    2,003 Views
  19. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    963 Views
  20. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    688 Views
  21. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    920 Views
  22. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    68 Replies
    7,772 Views
  23. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    624 Views
  24. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,450 Views
  25. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,242 Views

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