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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. very quick pull-up question.

    Started by Portillo, 3/11/2009 9:55pm 
    • Replies: 6
    • Views: 615
    3/13/2009 7:46am Last MMA Forums Post
  2. Stairs allright?

    Started by sonofabitch, 3/11/2009 3:21pm 
    • Replies: 2
    • Views: 452
    3/12/2009 2:52am Last MMA Forums Post
  3. My Elbow is Poping

    Started by Sley, 3/08/2009 9:10pm 
    • Replies: 6
    • Views: 562
    3/11/2009 11:08pm Last MMA Forums Post
  4. 'Threshold' in building muscle and losing weight?

    Started by Uncle Skippy, 3/10/2009 6:24pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 909
    3/11/2009 8:49pm Last MMA Forums Post
  5. Crazy Growling Karate Weightlifting????

    Started by Jim_Jude, 10/13/2008 6:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,082
    3/11/2009 4:26pm Last MMA Forums Post
  6. I'm hungry! Need help now!

    Started by WhiteShark, 1/22/2009 5:05pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,949
    3/11/2009 12:54pm Last MMA Forums Post
  7. Grappling Circuit

    Started by nogicrappler, 3/07/2009 11:54pm 
    • Replies: 2
    • Views: 1,494
    3/10/2009 2:03pm Last MMA Forums Post
  8. jammed finger

    Started by sci49ch1, 3/10/2009 9:27am 
    • Replies: 0
    • Views: 479
    3/10/2009 9:27am Last MMA Forums Post
  9. Peanut Wussies, Listen Up.

    Started by Snake Plissken, 3/04/2009 11:22am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,242
    3/09/2009 8:24pm Last MMA Forums Post
  10. When NOT to grip train?

    Started by WhiteShark, 3/06/2009 11:35am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,168
    3/09/2009 5:36pm Last MMA Forums Post
    • Replies: 12
    • Views: 929
    3/09/2009 4:39pm Last MMA Forums Post
    • Replies: 1
    • Views: 800
    3/09/2009 7:13am Last MMA Forums Post
    • Replies: 8
    • Views: 6,554
    3/09/2009 12:16am Last MMA Forums Post
  11. bumps on the head?

    Started by ronaldk, 3/07/2009 2:43pm 
    • Replies: 1
    • Views: 472
    3/08/2009 5:29pm Last MMA Forums Post
  12. Just want 2nd opinions if i am doing things okay

    Started by honest_truth, 2/08/2009 12:23am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,084
    3/07/2009 8:55pm Last MMA Forums Post
  13. Training substances

    Started by The Alchemist, 2/27/2009 10:11pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,089
    3/07/2009 1:28pm Last MMA Forums Post
  14. Steroids without getting winded?

    Started by superman36369, 1/19/2009 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,586
    3/07/2009 10:04am Last MMA Forums Post
  15. Prehab vs. Rehab (Combat conditioning vid)

    Started by 1point2, 3/06/2009 8:21pm 
    • Replies: 0
    • Views: 536
    3/06/2009 8:21pm Last MMA Forums Post
  16. More proof that Rippetoe is always right.

    Started by fbat, 3/04/2009 10:45am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,659
    3/06/2009 11:25am Last MMA Forums Post
  17. USP Labs Super Cissus

    Started by J_Treez, 3/04/2009 9:32am 
    • Replies: 7
    • Views: 613
    3/05/2009 10:19am Last MMA Forums Post
  18. Knee & Shoulder Stabilization

    Started by Ungjaevel, 3/04/2009 10:01pm 
    • Replies: 4
    • Views: 502
    3/05/2009 1:21am Last MMA Forums Post
  19. Knee Rash

    Started by Sealknife, 3/04/2009 2:49pm 
    • Replies: 1
    • Views: 584
    3/04/2009 2:53pm Last MMA Forums Post
  20. plyo jump boxes and kettlebells

    Started by Shadowdean, 3/03/2009 11:32am 
    • Replies: 7
    • Views: 1,756
    3/03/2009 7:10pm Last MMA Forums Post
    • Replies: 2
    • Views: 1,058
    3/03/2009 1:27pm Last MMA Forums Post
  21. Yet another training routine

    Started by Hertzyscowicz, 3/01/2009 3:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 751
    3/03/2009 10:46am Last MMA Forums Post

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