Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,330 Views
  2. 25 Replies
    1,879 Views
  3. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    887 Views
  4. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    626 Views
  5. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    900 Views
  6. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    68 Replies
    7,366 Views
  7. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    598 Views
  8. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,373 Views
  9. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,047 Views
  10. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    670 Views
  11. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,314 Views
  12. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    661 Views
  13. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,078 Views
  14. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,449 Views
  15. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,874 Views
  16. 15 Replies
    1,443 Views
  17. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    821 Views
  18. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,638 Views
  19. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    6,182 Views
  20. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    1 Replies
    636 Views
  21. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    2 Replies
    762 Views
  22. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,499 Views
  23. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    10 Replies
    1,029 Views
  24. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    15 Replies
    1,201 Views
  25. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    12 Replies
    1,476 Views

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