Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    947 Views
  2. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,337 Views
  3. 25 Replies
    1,895 Views
  4. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    890 Views
  5. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    649 Views
  6. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    902 Views
  7. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    68 Replies
    7,441 Views
  8. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    600 Views
  9. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,383 Views
  10. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,070 Views
  11. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    678 Views
  12. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,346 Views
  13. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    663 Views
  14. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,107 Views
  15. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,469 Views
  16. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,918 Views
  17. 15 Replies
    1,460 Views
  18. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    835 Views
  19. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,647 Views
  20. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    6,194 Views
  21. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    1 Replies
    646 Views
  22. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    2 Replies
    776 Views
  23. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,533 Views
  24. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    10 Replies
    1,047 Views
  25. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    15 Replies
    1,212 Views

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