Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    620 Views
  2. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    898 Views
  3. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    68 Replies
    7,281 Views
  4. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    591 Views
  5. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,355 Views
  6. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,011 Views
  7. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    659 Views
  8. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,303 Views
  9. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    650 Views
  10. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    4,985 Views
  11. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,428 Views
  12. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,855 Views
  13. 15 Replies
    1,417 Views
  14. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    804 Views
  15. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,619 Views
  16. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    6,172 Views
  17. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    1 Replies
    622 Views
  18. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    2 Replies
    744 Views
  19. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,455 Views
  20. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    10 Replies
    1,007 Views
  21. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    15 Replies
    1,174 Views
  22. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    12 Replies
    1,447 Views
  23. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,760 Views
  24. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    1 Replies
    556 Views
  25. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    2 Replies
    799 Views

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