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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,538
    4/09/2009 4:19pm Last MMA Forums Post
  2. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    • Replies: 1
    • Views: 496
    4/09/2009 10:23am Last MMA Forums Post
  3. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    • Replies: 2
    • Views: 727
    4/09/2009 10:22am Last MMA Forums Post
  4. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    • Replies: 0
    • Views: 635
    4/09/2009 8:16am Last MMA Forums Post
  5. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    • Replies: 5
    • Views: 621
    4/08/2009 8:43pm Last MMA Forums Post
  6. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    • Replies: 0
    • Views: 567
    4/07/2009 11:05pm Last MMA Forums Post
  7. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    • Replies: 6
    • Views: 674
    4/07/2009 9:42pm Last MMA Forums Post
  8. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 894
    4/07/2009 2:33pm Last MMA Forums Post
  9. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,877
    4/07/2009 7:08am Last MMA Forums Post
  10. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    • Replies: 6
    • Views: 588
    4/06/2009 1:30am Last MMA Forums Post
  11. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,219
    4/05/2009 4:53pm Last MMA Forums Post
  12. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    • Replies: 9
    • Views: 736
    4/05/2009 1:35pm Last MMA Forums Post
  13. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    • Replies: 3
    • Views: 573
    4/04/2009 3:21pm Last MMA Forums Post
  14. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    • Replies: 4
    • Views: 1,437
    4/01/2009 10:34am Last MMA Forums Post
  15. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    • Replies: 5
    • Views: 589
    3/30/2009 8:37pm Last MMA Forums Post
  16. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,587
    3/30/2009 5:47am Last MMA Forums Post
  17. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,456
    3/29/2009 11:17pm Last MMA Forums Post
  18. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    • Replies: 3
    • Views: 621
    3/29/2009 4:16pm Last MMA Forums Post
  19. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,173
    3/29/2009 2:42pm Last MMA Forums Post
  20. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,128
    3/27/2009 8:42pm Last MMA Forums Post
  21. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    • Replies: 3
    • Views: 560
    3/27/2009 7:57pm Last MMA Forums Post
  22. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    • Replies: 7
    • Views: 686
    3/27/2009 5:53am Last MMA Forums Post
  23. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    • Replies: 2
    • Views: 556
    3/25/2009 9:28pm Last MMA Forums Post
  24. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 6,873
    3/24/2009 11:28pm Last MMA Forums Post
    • Replies: 1
    • Views: 682
    3/24/2009 7:51am Last MMA Forums Post

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