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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. To eat poorly or skip meals?

    Started by Eliada, 9/05/2012 12:24am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 3,574
    3/03/2013 2:43am Last MMA Forums Post
  2. Weight Training a la Mike Mentzer/Arthur Jones

    Started by lordbd, 2/14/2013 10:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,116
    2/27/2013 11:30am Last MMA Forums Post
  3. Advise for judoka worried about knees.

    Started by Weezaholic, 2/25/2013 7:19pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,041
    2/26/2013 5:02pm Last MMA Forums Post
  4. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
    8 Pages
    1 2 ... 8
    • Replies: 73
    • Views: 3,262
    2/26/2013 4:35pm Last MMA Forums Post
  5. I need advice about running

    Started by terbeckt, 1/18/2013 1:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,752
    2/25/2013 1:10pm Last MMA Forums Post
  6. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,757
    2/12/2013 9:41am Last MMA Forums Post
  7. Macro nutrients

    Started by MintBerryCrunch, 2/08/2013 7:04pm 
    • Replies: 0
    • Views: 447
    2/08/2013 7:04pm Last MMA Forums Post
  8. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
    • Replies: 4
    • Views: 727
    2/07/2013 4:41am Last MMA Forums Post
  9. Gym Stories of "THAT GUY" 2013

    Started by Phrost, 1/22/2013 9:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,906
    2/04/2013 6:19am Last MMA Forums Post
  10. Advise me on helping my Brother

    Started by Wolfskin, 11/13/2012 10:00am 
    • Replies: 8
    • Views: 1,098
    1/31/2013 5:06am Last MMA Forums Post
  11. Lost weight now have Diastasis Recti.

    Started by badacid, 1/22/2013 6:08pm 
    • Replies: 4
    • Views: 735
    1/29/2013 3:52pm Last MMA Forums Post
    • Replies: 2
    • Views: 631
    1/29/2013 3:19pm Last MMA Forums Post
  12. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    • Replies: 1
    • Views: 947
    1/28/2013 3:27pm Last MMA Forums Post
    • Replies: 31
    • Views: 7,239
    1/23/2013 1:32pm Last MMA Forums Post
  13. MSG induced obesity?

    Started by pokeroo, 1/06/2013 8:39pm 
    • Replies: 6
    • Views: 2,163
    1/21/2013 7:06pm Last MMA Forums Post
    • Replies: 3
    • Views: 608
    1/20/2013 7:53pm Last MMA Forums Post
  14. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    • Replies: 7
    • Views: 768
    1/14/2013 10:58am Last MMA Forums Post
  15. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    • Replies: 0
    • Views: 511
    1/07/2013 11:30am Last MMA Forums Post
  16. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    • Replies: 5
    • Views: 839
    12/31/2012 10:43pm Last MMA Forums Post
    • Replies: 0
    • Views: 465
    12/28/2012 9:54am Last MMA Forums Post
  17. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,002
    12/26/2012 5:25am Last MMA Forums Post
  18. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    • Replies: 8
    • Views: 874
    12/26/2012 5:00am Last MMA Forums Post
  19. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    • Replies: 9
    • Views: 1,156
    12/21/2012 7:28pm Last MMA Forums Post
  20. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    • Replies: 9
    • Views: 3,119
    12/21/2012 6:10pm Last MMA Forums Post
  21. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    • Replies: 7
    • Views: 669
    12/15/2012 3:40am Last MMA Forums Post

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