Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,105 Views
  2. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    1,655 Views
  3. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    6 Replies
    2,456 Views
  4. 2 Replies
    1,199 Views
  5. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    9 Replies
    1,964 Views
  6. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    11 Replies
    1,936 Views
  7. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    13 Replies
    3,674 Views
  8. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,727 Views
  9. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    4 Replies
    986 Views
  10. 7 Replies
    1,595 Views
  11. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    37 Replies
    3,461 Views
  12. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    0 Replies
    837 Views
  13. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    21 Replies
    3,194 Views
  14. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    9 Replies
    1,516 Views
  15. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    134 Replies
    43,506 Views
  16. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    5 Replies
    1,551 Views
  17. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    6 Replies
    1,521 Views
  18. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    8 Replies
    1,535 Views
  19. 3 Replies
    1,707 Views
  20. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,529 Views
  21. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,715 Views
  22. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    9 Replies
    9,514 Views
  23. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    34 Replies
    5,062 Views
  24. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    1 Replies
    1,249 Views
  25. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,876 Views

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