Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    544 Views
  2. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,724 Views
  3. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,493 Views
  4. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    11,964 Views
  5. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    3,335 Views
  6. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,657 Views
  7. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,420 Views
  8. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    2,109 Views
  9. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    6,974 Views
  10. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,439 Views
  11. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,895 Views
  12. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    956 Views
  13. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    2,455 Views
  14. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,948 Views
  15. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,864 Views
  16. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,838 Views
  17. 3 Replies
    1,562 Views
  18. 0 Replies
    1,557 Views
  19. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,058 Views
  20. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,369 Views
  21. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,844 Views
  22. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    5 Replies
    2,227 Views
  23. 0 Replies
    828 Views
  24. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    7 Replies
    2,671 Views
  25. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    15 Replies
    5,434 Views

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