Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    2,605 Views
  2. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    2,445 Views
  3. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    2,662 Views
  4. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    86 Replies
    12,270 Views
  5. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    562 Views
  6. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,793 Views
  7. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,542 Views
  8. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    12,285 Views
  9. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    3,430 Views
  10. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,732 Views
  11. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,455 Views
  12. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    2,152 Views
  13. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    7,245 Views
  14. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,654 Views
  15. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,947 Views
  16. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    987 Views
  17. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    2,516 Views
  18. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    4,079 Views
  19. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,935 Views
  20. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    6,026 Views
  21. 3 Replies
    1,612 Views
  22. 0 Replies
    1,597 Views
  23. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,179 Views
  24. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,483 Views
  25. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,977 Views

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