Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    14 Replies
    2,595 Views
  2. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
    5 Replies
    1,473 Views
  3. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    1 Replies
    1,454 Views
  4. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    6 Replies
    2,699 Views
  5. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
    1 2
    11 Replies
    2,835 Views
  6. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    17 Replies
    2,970 Views
  7. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,910 Views
  8. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    0 Replies
    707 Views
  9. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    7 Replies
    1,857 Views
  10. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,998 Views
  11. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    4 Replies
    1,056 Views
  12. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    0 Replies
    970 Views
  13. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    3 Replies
    1,074 Views
  14. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    10 Replies
    1,971 Views
  15. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    3 Replies
    1,395 Views
  16. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    124 Replies
    10,193 Views
  17. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    1 Replies
    1,388 Views
  18. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    1 Replies
    1,102 Views
  19. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    2 Replies
    1,255 Views
  20. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    6 Replies
    1,279 Views
  21. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    9 Replies
    1,880 Views
  22. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    0 Replies
    892 Views
  23. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    62 Replies
    7,316 Views
  24. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    2 Replies
    1,341 Views
  25. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    5 Replies
    1,885 Views

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