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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,757
    6/14/2013 1:32pm Last MMA Forums Post
  2. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    • Replies: 5
    • Views: 735
    6/12/2013 3:07pm Last MMA Forums Post
  3. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,066
    6/07/2013 6:35pm Last MMA Forums Post
  4. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    • Replies: 5
    • Views: 1,969
    5/25/2013 3:22pm Last MMA Forums Post
  5. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,166
    5/24/2013 10:05am Last MMA Forums Post
  6. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    • Replies: 4
    • Views: 1,177
    5/22/2013 4:52pm Last MMA Forums Post
  7. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,934
    5/22/2013 9:14am Last MMA Forums Post
  8. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,214
    5/21/2013 9:12am Last MMA Forums Post
  9. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,325
    5/21/2013 1:13am Last MMA Forums Post
  10. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    • Replies: 5
    • Views: 915
    5/09/2013 4:33pm Last MMA Forums Post
  11. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    • Replies: 2
    • Views: 643
    5/08/2013 5:19pm Last MMA Forums Post
    • Replies: 6
    • Views: 992
    4/19/2013 3:46pm Last MMA Forums Post
  12. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,142
    4/16/2013 5:50am Last MMA Forums Post
  13. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    • Replies: 4
    • Views: 2,002
    4/16/2013 12:13am Last MMA Forums Post
  14. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
    • Replies: 8
    • Views: 783
    4/11/2013 9:26am Last MMA Forums Post
  15. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    • Replies: 400
    • Views: 38,018
    4/06/2013 1:28am Last MMA Forums Post
  16. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    • Replies: 6
    • Views: 991
    4/03/2013 9:10am Last MMA Forums Post
  17. Calf seized up... am I over doing it?

    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,278
    3/29/2013 11:55pm Last MMA Forums Post
    • Replies: 6
    • Views: 2,220
    3/27/2013 1:08pm Last MMA Forums Post
  18. Articles about boxing injuries and MA

    Started by erezb, 3/11/2013 3:02am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,321
    3/13/2013 4:24pm Last MMA Forums Post
  19. Recomended books on Gymnastics and Calisthenics?

    Started by Sarzis, 2/17/2013 4:40pm 
    • Replies: 8
    • Views: 3,907
    3/11/2013 5:55am Last MMA Forums Post
  20. Anatomy books for fighters

    Started by RocketCat, 3/08/2013 3:04pm 
    • Replies: 0
    • Views: 682
    3/08/2013 3:04pm Last MMA Forums Post
  21. Any body use the TRX suspension training ?

    Started by foxguitar, 8/06/2010 5:11pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,665
    3/08/2013 8:06am Last MMA Forums Post
  22. To eat poorly or skip meals?

    Started by Eliada, 9/05/2012 12:24am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,328
    3/03/2013 2:43am Last MMA Forums Post
  23. Weight Training a la Mike Mentzer/Arthur Jones

    Started by lordbd, 2/14/2013 10:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,842
    2/27/2013 11:30am Last MMA Forums Post

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