Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  11. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
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    Started by CapnMunchh, 1/09/2014 4:17pm 
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  13. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
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  14. So I broke my leg

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  15. Physical Training Advice Needed - Kid's Wrestling

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  18. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
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    Started by CapnMunchh, 10/15/2013 9:32am 
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  22. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
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