Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
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    5,407 Views
  2. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
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  3. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    6 Replies
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  4. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    0 Replies
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  5. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
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    22 Replies
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  6. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    1 Replies
    1,523 Views
  7. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
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  8. mms training/strength

    Started by redwood, 11/24/2013 10:55pm 
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  9. Icing injuries

    Started by RandomTriangle, 11/08/2013 6:22pm 
    1 Replies
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  10. Pain: What is it and why does it hurt?

    Started by ChenPengFi, 9/11/2013 2:10pm 
    6 Replies
    2,869 Views
  11. Training after Hiatus Hernia OP

    Started by superangryfish, 2/07/2013 9:01am 
    2 Pages
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    11 Replies
    2,951 Views
  12. best cardio machine?

    Started by CapnMunchh, 10/15/2013 9:32am 
    2 Pages
    1 2
    17 Replies
    3,092 Views
  13. So I'm new to weight lifting and...

    Started by big maclol, 9/19/2013 2:01pm 
    4 Pages
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    34 Replies
    5,091 Views
  14. Diet and Exercise: am I doing it right?

    Started by ghost55, 10/21/2013 12:34am 
    0 Replies
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  15. GJ's Article Archives

    Started by Gypsy Jazz, 6/13/2013 9:32pm 
    7 Replies
    1,908 Views
  16. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
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    23 Replies
    4,172 Views
  17. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    4 Replies
    1,099 Views
  18. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
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  19. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    3 Replies
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  20. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
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  21. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    3 Replies
    1,446 Views
  22. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
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    124 Replies
    10,866 Views
  23. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    1 Replies
    1,428 Views
  24. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    1 Replies
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  25. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
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