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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ACL Sprain

    Started by OrpheusEmerged, 4/08/2009 9:09am 
    • Replies: 2
    • Views: 615
    4/12/2009 5:31pm Last MMA Forums Post
  2. Heavy bag stand has me paranoid

    Started by Onr3e, 3/19/2009 1:14am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,970
    4/10/2009 8:07pm Last MMA Forums Post
  3. new program help please

    Started by nayr01, 4/08/2009 10:34pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 776
    4/10/2009 5:12pm Last MMA Forums Post
  4. Protein confusion

    Started by Asriel, 4/08/2009 4:46am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 938
    4/10/2009 7:07am Last MMA Forums Post
  5. Best time for HIIT?

    Started by Neo Sigma, 4/01/2009 4:26pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,165
    4/09/2009 9:51pm Last MMA Forums Post
  6. Caffeine withdrawl sucks.

    Started by elipson, 4/05/2009 4:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,407
    4/09/2009 4:19pm Last MMA Forums Post
  7. Where'd My Pain Go?

    Started by MrGalt, 4/09/2009 8:59am 
    • Replies: 1
    • Views: 458
    4/09/2009 10:23am Last MMA Forums Post
  8. My back is messed up in mysterious ways

    Started by TheMightyMcClaw, 4/07/2009 5:57pm 
    • Replies: 2
    • Views: 682
    4/09/2009 10:22am Last MMA Forums Post
  9. Navy SEAL conditioning article

    Started by BlacksmithSEAL, 4/09/2009 8:16am 
    • Replies: 0
    • Views: 599
    4/09/2009 8:16am Last MMA Forums Post
  10. Counting Calories

    Started by FLMKane, 4/08/2009 12:35pm 
    • Replies: 5
    • Views: 571
    4/08/2009 8:43pm Last MMA Forums Post
  11. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    • Replies: 0
    • Views: 524
    4/07/2009 11:05pm Last MMA Forums Post
  12. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    • Replies: 6
    • Views: 604
    4/07/2009 9:42pm Last MMA Forums Post
  13. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 823
    4/07/2009 2:33pm Last MMA Forums Post
  14. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,738
    4/07/2009 7:08am Last MMA Forums Post
  15. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    • Replies: 6
    • Views: 536
    4/06/2009 1:30am Last MMA Forums Post
  16. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,112
    4/05/2009 4:53pm Last MMA Forums Post
  17. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    • Replies: 9
    • Views: 656
    4/05/2009 1:35pm Last MMA Forums Post
  18. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    • Replies: 3
    • Views: 524
    4/04/2009 3:21pm Last MMA Forums Post
  19. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    • Replies: 4
    • Views: 1,318
    4/01/2009 10:34am Last MMA Forums Post
  20. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    • Replies: 5
    • Views: 537
    3/30/2009 8:37pm Last MMA Forums Post
  21. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,450
    3/30/2009 5:47am Last MMA Forums Post
  22. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,212
    3/29/2009 11:17pm Last MMA Forums Post
  23. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    • Replies: 3
    • Views: 564
    3/29/2009 4:16pm Last MMA Forums Post
  24. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,091
    3/29/2009 2:42pm Last MMA Forums Post
  25. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,988
    3/27/2009 8:42pm Last MMA Forums Post

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