Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
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    2,878 Views
  2. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
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  4. My low effort, low cost mass gaining diet

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  5. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
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  6. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
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  7. knee pain

    Started by s.nain, 5/06/2009 12:09am 
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  8. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
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  9. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
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  10. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    911 Views
  11. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
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    24 Replies
    2,114 Views
  12. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
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    94 Replies
    9,496 Views
  13. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
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    20 Replies
    1,687 Views
  14. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    2,000 Views
  15. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,343 Views
  16. 3 Replies
    1,257 Views
  17. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    616 Views
  18. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,701 Views
  19. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    921 Views
  20. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,284 Views
  21. 25 Replies
    1,835 Views
  22. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    863 Views
  23. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    620 Views
  24. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
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  25. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
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