Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    1,927 Views
  2. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,261 Views
  3. 3 Replies
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  4. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    557 Views
  5. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,295 Views
  6. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    841 Views
  7. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,194 Views
  8. 25 Replies
    1,658 Views
  9. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    767 Views
  10. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    588 Views
  11. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    841 Views
  12. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
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    68 Replies
    6,691 Views
  13. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    544 Views
  14. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,268 Views
  15. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,695 Views
  16. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    613 Views
  17. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,249 Views
  18. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    602 Views
  19. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    85 Replies
    4,731 Views
  20. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    15 Replies
    1,291 Views
  21. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,674 Views
  22. 15 Replies
    1,276 Views
  23. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    5 Replies
    755 Views
  24. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    1 Replies
    3,495 Views
  25. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    3 Replies
    5,998 Views

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