Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    9 Replies
    966 Views
  2. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,930 Views
  3. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,877 Views
  4. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    1 Replies
    680 Views
  5. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    2 Replies
    1,172 Views
  6. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    19 Replies
    3,844 Views
  7. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    2 Replies
    740 Views
  8. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,492 Views
  9. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    8 Replies
    1,496 Views
  10. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    6 Replies
    869 Views
  11. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,997 Views
  12. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    982 Views
  13. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
    882 Views
  14. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,091 Views
  15. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    785 Views
  16. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,687 Views
  17. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    741 Views
  18. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,302 Views
  19. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,448 Views
  20. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    945 Views
  21. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,199 Views
  22. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    10,012 Views
  23. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,775 Views
  24. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    2,037 Views
  25. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,393 Views

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