Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,443 Views
  2. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    3,248 Views
  3. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    14 Replies
    1,169 Views
  4. 8 Replies
    1,106 Views
  5. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    9 Replies
    967 Views
  6. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,953 Views
  7. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,882 Views
  8. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    1 Replies
    683 Views
  9. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    2 Replies
    1,179 Views
  10. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    19 Replies
    3,851 Views
  11. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    2 Replies
    745 Views
  12. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,506 Views
  13. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    8 Replies
    1,506 Views
  14. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    6 Replies
    870 Views
  15. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,023 Views
  16. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    990 Views
  17. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
    885 Views
  18. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,106 Views
  19. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    786 Views
  20. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,705 Views
  21. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    742 Views
  22. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,320 Views
  23. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,451 Views
  24. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    950 Views
  25. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,217 Views

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