Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
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    1,344 Views
  2. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
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  3. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
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  4. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
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  5. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
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  6. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    1,988 Views
  7. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
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  8. 3 Replies
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  9. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    597 Views
  10. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,601 Views
  11. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    905 Views
  12. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,262 Views
  13. 25 Replies
    1,793 Views
  14. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    831 Views
  15. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
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  16. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
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  17. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
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    68 Replies
    7,072 Views
  18. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    572 Views
  19. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    12 Replies
    1,332 Views
  20. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,901 Views
  21. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    3 Replies
    646 Views
  22. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    4 Replies
    1,285 Views
  23. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    0 Replies
    633 Views
  24. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
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  25. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
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