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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight training for multiple goals

    Started by Burb, 4/07/2009 7:34am 
    • Replies: 6
    • Views: 580
    4/07/2009 9:42pm Last MMA Forums Post
  2. Your Diet

    Started by Carlos13th, 4/06/2009 10:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 797
    4/07/2009 2:33pm Last MMA Forums Post
  3. Lifts order

    Started by honesty, 3/06/2009 2:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,702
    4/07/2009 7:08am Last MMA Forums Post
  4. Need advice for maintaining weight

    Started by Karritto, 4/04/2009 8:28pm 
    • Replies: 6
    • Views: 515
    4/06/2009 1:30am Last MMA Forums Post
  5. Exercising that muscle near the scalpula

    Started by Zombiechao, 4/01/2009 9:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,091
    4/05/2009 4:53pm Last MMA Forums Post
  6. Training gloves?

    Started by KungFuTrainee, 4/03/2009 8:58pm 
    • Replies: 9
    • Views: 633
    4/05/2009 1:35pm Last MMA Forums Post
  7. Knee & Shoulder Questions

    Started by Travtex, 4/01/2009 10:51pm 
    • Replies: 3
    • Views: 503
    4/04/2009 3:21pm Last MMA Forums Post
  8. ulna nerve damage

    Started by catch22, 3/27/2009 6:28am 
    • Replies: 4
    • Views: 1,258
    4/01/2009 10:34am Last MMA Forums Post
  9. Nagging Injuries

    Started by Travtex, 3/30/2009 5:10am 
    • Replies: 5
    • Views: 517
    3/30/2009 8:37pm Last MMA Forums Post
  10. Some Random Questions

    Started by Yamaarashi, 3/19/2009 12:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,398
    3/30/2009 5:47am Last MMA Forums Post
  11. How do protein????

    Started by Poop Loops, 3/24/2009 11:43pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,173
    3/29/2009 11:17pm Last MMA Forums Post
  12. Ugly Calluses

    Started by Zombiechao, 3/29/2009 4:00pm 
    • Replies: 3
    • Views: 549
    3/29/2009 4:16pm Last MMA Forums Post
  13. my training regime and current stats

    Started by ken20008, 2/19/2009 11:10am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,068
    3/29/2009 2:42pm Last MMA Forums Post
  14. deadlift grip

    Started by bloc, 2/08/2009 11:58am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,950
    3/27/2009 8:42pm Last MMA Forums Post
  15. Muscular imbalence in my back

    Started by Kentucky Fried Chokin, 3/26/2009 7:31pm 
    • Replies: 3
    • Views: 490
    3/27/2009 7:57pm Last MMA Forums Post
  16. Olive oil

    Started by Onr3e, 3/26/2009 6:04pm 
    • Replies: 7
    • Views: 593
    3/27/2009 5:53am Last MMA Forums Post
  17. Bi-Annual Commandoes

    Started by AMF, 3/25/2009 2:38pm 
    • Replies: 2
    • Views: 480
    3/25/2009 9:28pm Last MMA Forums Post
  18. Kadochnikov & Embodying Bio-mechanics of Martial Arts

    Started by promteh, 6/25/2008 8:29am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 6,137
    3/24/2009 11:28pm Last MMA Forums Post
    • Replies: 1
    • Views: 606
    3/24/2009 7:51am Last MMA Forums Post
  19. Some Questions about Milk to help me decide

    Started by pokeroo, 3/22/2009 4:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,362
    3/24/2009 3:38am Last MMA Forums Post
  20. Personal best deadlift! YAY!

    Started by Kintanon, 1/28/2009 1:58am 
    6 Pages
    1 2 ... 6
    • Replies: 58
    • Views: 2,792
    3/23/2009 7:37pm Last MMA Forums Post
  21. Training with Asthma

    Started by Sri Hanuman, 3/17/2009 1:13pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 925
    3/22/2009 10:52am Last MMA Forums Post
  22. blood in ear

    Started by devilboy76, 3/16/2009 7:10am 
    • Replies: 8
    • Views: 1,578
    3/21/2009 2:25pm Last MMA Forums Post
  23. For those who are parents

    Started by Big Dozer, 3/19/2009 12:19am 
    • Replies: 8
    • Views: 717
    3/21/2009 12:40pm Last MMA Forums Post
  24. Recovering from a leg kick

    Started by IannaI77, 3/17/2009 7:50pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,114
    3/20/2009 11:26pm Last MMA Forums Post

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