Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    1 Replies
    675 Views
  2. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    2 Replies
    1,161 Views
  3. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
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    3,814 Views
  4. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    2 Replies
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  5. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,431 Views
  6. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    8 Replies
    1,476 Views
  7. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    6 Replies
    868 Views
  8. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,971 Views
  9. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    968 Views
  10. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
    876 Views
  11. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,053 Views
  12. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    755 Views
  13. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,662 Views
  14. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    737 Views
  15. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,288 Views
  16. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,435 Views
  17. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    942 Views
  18. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,176 Views
  19. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,835 Views
  20. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,744 Views
  21. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    2,028 Views
  22. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,379 Views
  23. 3 Replies
    1,276 Views
  24. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    641 Views
  25. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,820 Views

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