Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    947 Views
  2. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
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  3. My low effort, low cost mass gaining diet

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    3 Pages
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  4. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
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  5. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,638 Views
  6. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    708 Views
  7. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,205 Views
  8. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,368 Views
  9. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    907 Views
  10. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,105 Views
  11. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,480 Views
  12. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,684 Views
  13. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    1,999 Views
  14. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,342 Views
  15. 3 Replies
    1,256 Views
  16. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    615 Views
  17. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,696 Views
  18. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    920 Views
  19. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,281 Views
  20. 25 Replies
    1,833 Views
  21. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    863 Views
  22. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    3 Replies
    619 Views
  23. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    5 Replies
    891 Views
  24. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    68 Replies
    7,236 Views
  25. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    3 Replies
    588 Views

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