Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,362 Views
  2. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    8 Replies
    1,433 Views
  3. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    6 Replies
    859 Views
  4. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,901 Views
  5. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    951 Views
  6. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
    861 Views
  7. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,006 Views
  8. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    735 Views
  9. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    2,647 Views
  10. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    712 Views
  11. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,230 Views
  12. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,375 Views
  13. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    916 Views
  14. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,123 Views
  15. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,522 Views
  16. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,697 Views
  17. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    3 Replies
    2,006 Views
  18. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    11 Replies
    1,348 Views
  19. 3 Replies
    1,258 Views
  20. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    0 Replies
    621 Views
  21. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,737 Views
  22. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    8 Replies
    929 Views
  23. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    10 Replies
    1,292 Views
  24. 25 Replies
    1,858 Views
  25. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    8 Replies
    868 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO