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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,677
    5/12/2009 1:04pm Last MMA Forums Post
  2. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    • Replies: 4
    • Views: 626
    5/07/2009 10:26pm Last MMA Forums Post
  3. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,383
    5/07/2009 9:06am Last MMA Forums Post
  4. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    • Replies: 3
    • Views: 602
    5/06/2009 7:41pm Last MMA Forums Post
  5. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,864
    5/05/2009 8:19pm Last MMA Forums Post
  6. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,155
    5/05/2009 11:33am Last MMA Forums Post
  7. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    • Replies: 6
    • Views: 797
    5/04/2009 12:20pm Last MMA Forums Post
  8. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,765
    5/03/2009 8:13am Last MMA Forums Post
  9. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 8,604
    5/01/2009 9:19am Last MMA Forums Post
  10. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,418
    4/30/2009 11:38pm Last MMA Forums Post
  11. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    • Replies: 3
    • Views: 1,842
    4/30/2009 2:03pm Last MMA Forums Post
  12. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,149
    4/30/2009 1:15pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,171
    4/30/2009 6:19am Last MMA Forums Post
  13. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    • Replies: 0
    • Views: 522
    4/29/2009 9:51pm Last MMA Forums Post
  14. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 7,080
    4/29/2009 10:39am Last MMA Forums Post
  15. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    • Replies: 8
    • Views: 782
    4/28/2009 6:14pm Last MMA Forums Post
  16. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,114
    4/24/2009 2:49pm Last MMA Forums Post
    • Replies: 25
    • Views: 1,526
    4/24/2009 10:40am Last MMA Forums Post
  17. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    • Replies: 8
    • Views: 708
    4/24/2009 7:12am Last MMA Forums Post
  18. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    • Replies: 3
    • Views: 533
    4/22/2009 6:50pm Last MMA Forums Post
  19. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    • Replies: 5
    • Views: 760
    4/21/2009 8:27pm Last MMA Forums Post
  20. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 6,325
    4/21/2009 2:20pm Last MMA Forums Post
  21. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    • Replies: 3
    • Views: 506
    4/20/2009 11:35pm Last MMA Forums Post
  22. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,183
    4/20/2009 4:26am Last MMA Forums Post
  23. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,512
    4/19/2009 9:27am Last MMA Forums Post

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