Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,438 Views
  2. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,078 Views
  3. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    4,905 Views
  4. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    928 Views
  5. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    13 Replies
    1,821 Views
  6. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    0 Replies
    1,351 Views
  7. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    12 Replies
    1,314 Views
  8. 4 Replies
    2,420 Views
  9. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,802 Views
  10. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    16 Replies
    1,418 Views
  11. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    19 Replies
    2,486 Views
  12. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,289 Views
  13. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    6 Replies
    1,936 Views
  14. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    15 Replies
    1,918 Views
  15. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    6 Replies
    4,530 Views
  16. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    9 Replies
    1,009 Views
  17. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,579 Views
  18. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,032 Views
  19. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,352 Views
  20. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    3,199 Views
  21. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    14 Replies
    1,133 Views
  22. 8 Replies
    1,091 Views
  23. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    9 Replies
    950 Views
  24. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,859 Views
  25. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,850 Views

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