Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
    1 2 ... 6
    59 Replies
    4,841 Views
  2. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
    1 2
    10 Replies
    1,482 Views
  3. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,837 Views
  4. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,488 Views
  5. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,102 Views
  6. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    5,016 Views
  7. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    955 Views
  8. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    13 Replies
    1,869 Views
  9. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    0 Replies
    1,377 Views
  10. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    12 Replies
    1,375 Views
  11. 4 Replies
    2,446 Views
  12. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,847 Views
  13. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    16 Replies
    1,457 Views
  14. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    19 Replies
    2,538 Views
  15. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,322 Views
  16. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    6 Replies
    1,958 Views
  17. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    15 Replies
    1,944 Views
  18. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    6 Replies
    4,563 Views
  19. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    9 Replies
    1,019 Views
  20. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,679 Views
  21. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,080 Views
  22. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,410 Views
  23. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    3,233 Views
  24. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    14 Replies
    1,157 Views
  25. 8 Replies
    1,100 Views

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