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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,122
    4/30/2009 1:15pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,156
    4/30/2009 6:19am Last MMA Forums Post
  2. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    • Replies: 0
    • Views: 508
    4/29/2009 9:51pm Last MMA Forums Post
  3. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 6,899
    4/29/2009 10:39am Last MMA Forums Post
  4. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    • Replies: 8
    • Views: 768
    4/28/2009 6:14pm Last MMA Forums Post
  5. Stretching and pain intensity

    Started by Karritto, 4/19/2009 8:20am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,074
    4/24/2009 2:49pm Last MMA Forums Post
    • Replies: 25
    • Views: 1,489
    4/24/2009 10:40am Last MMA Forums Post
  6. Post deadlift pain FTW

    Started by Yojimbo1717, 4/22/2009 5:31pm 
    • Replies: 8
    • Views: 689
    4/24/2009 7:12am Last MMA Forums Post
  7. When to "take it easy"

    Started by Semi-Anonymous, 4/22/2009 3:09pm 
    • Replies: 3
    • Views: 519
    4/22/2009 6:50pm Last MMA Forums Post
  8. Training for MMA

    Started by KiNGCeLeRy34, 4/20/2009 2:53pm 
    • Replies: 5
    • Views: 747
    4/21/2009 8:27pm Last MMA Forums Post
  9. Anabolic Diet

    Started by Happy Panda, 2/06/2009 12:05am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 6,159
    4/21/2009 2:20pm Last MMA Forums Post
  10. Leg Stability

    Started by resolve, 4/20/2009 11:18pm 
    • Replies: 3
    • Views: 491
    4/20/2009 11:35pm Last MMA Forums Post
  11. Is it true what they say about food cravings?

    Started by AeroChica, 4/15/2009 9:20pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,147
    4/20/2009 4:26am Last MMA Forums Post
  12. Lower Back and Hip Pain. Any Suggestions?

    Started by ZenOfAnger, 4/14/2009 8:04pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,411
    4/19/2009 9:27am Last MMA Forums Post
  13. Best temperature for training ??

    Started by The Batman, 4/18/2009 1:00am 
    • Replies: 3
    • Views: 558
    4/18/2009 9:19am Last MMA Forums Post
  14. Fantastic article on nutrition trends in the U.S.

    Started by Yohan, 4/17/2009 10:45am 
    • Replies: 4
    • Views: 1,138
    4/17/2009 3:39pm Last MMA Forums Post
  15. i feel dirty

    Started by alex, 4/16/2009 10:50pm 
    • Replies: 0
    • Views: 548
    4/16/2009 10:50pm Last MMA Forums Post
  16. Vasectomy - who's had one?

    Started by BaronVonDingDong, 12/09/2008 9:23am 
    9 Pages
    1 2 ... 9
    • Replies: 85
    • Views: 4,486
    4/16/2009 8:34am Last MMA Forums Post
  17. Quick Exercises

    Started by Big Dozer, 4/05/2009 4:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,082
    4/16/2009 8:07am Last MMA Forums Post
  18. Nightime Peeing

    Started by Kentucky Fried Chokin, 4/13/2009 12:24am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,516
    4/16/2009 5:36am Last MMA Forums Post
    • Replies: 15
    • Views: 1,108
    4/15/2009 9:15pm Last MMA Forums Post
  19. Morning eating before cardio

    Started by HHH, 4/09/2009 10:58am 
    • Replies: 5
    • Views: 684
    4/14/2009 8:58pm Last MMA Forums Post
  20. Fungus Amung Us (Trichophyton tonsurans)

    Started by HappyOldGuy, 4/14/2009 11:08am 
    • Replies: 1
    • Views: 3,342
    4/14/2009 11:12am Last MMA Forums Post
  21. Question on HGH and Testosterone stack

    Started by Nihonto, 4/12/2009 10:37am 
    • Replies: 3
    • Views: 5,816
    4/12/2009 10:29pm Last MMA Forums Post
  22. Footsie issues

    Started by Dempsy Roll, 4/12/2009 7:24pm 
    • Replies: 1
    • Views: 507
    4/12/2009 7:33pm Last MMA Forums Post

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