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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    • Replies: 2
    • Views: 1,031
    5/14/2009 11:57pm Last MMA Forums Post
  2. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,348
    5/14/2009 11:26pm Last MMA Forums Post
  3. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    • Replies: 2
    • Views: 644
    5/14/2009 6:55pm Last MMA Forums Post
  4. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 3,158
    5/14/2009 9:54am Last MMA Forums Post
  5. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    • Replies: 8
    • Views: 1,168
    5/13/2009 6:41pm Last MMA Forums Post
  6. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    • Replies: 6
    • Views: 767
    5/13/2009 3:59pm Last MMA Forums Post
  7. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,550
    5/13/2009 11:31am Last MMA Forums Post
  8. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    • Replies: 1
    • Views: 897
    5/13/2009 7:47am Last MMA Forums Post
  9. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    • Replies: 4
    • Views: 779
    5/12/2009 6:17pm Last MMA Forums Post
  10. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,759
    5/12/2009 1:04pm Last MMA Forums Post
  11. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    • Replies: 4
    • Views: 659
    5/07/2009 10:26pm Last MMA Forums Post
  12. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,439
    5/07/2009 9:06am Last MMA Forums Post
  13. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    • Replies: 3
    • Views: 631
    5/06/2009 7:41pm Last MMA Forums Post
  14. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,946
    5/05/2009 8:19pm Last MMA Forums Post
  15. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,209
    5/05/2009 11:33am Last MMA Forums Post
  16. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    • Replies: 6
    • Views: 819
    5/04/2009 12:20pm Last MMA Forums Post
  17. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,835
    5/03/2009 8:13am Last MMA Forums Post
  18. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 8,832
    5/01/2009 9:19am Last MMA Forums Post
  19. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,484
    4/30/2009 11:38pm Last MMA Forums Post
  20. Pinched Nerve #@R@#%!

    Started by dwkfym, 4/22/2009 10:40am 
    • Replies: 3
    • Views: 1,898
    4/30/2009 2:03pm Last MMA Forums Post
  21. Quad exercises

    Started by TxSanshou, 4/28/2009 9:34pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,197
    4/30/2009 1:15pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,189
    4/30/2009 6:19am Last MMA Forums Post
  22. My training regime and goals

    Started by Onr3e, 4/29/2009 9:51pm 
    • Replies: 0
    • Views: 545
    4/29/2009 9:51pm Last MMA Forums Post
  23. Psyllium Husk: Do you use it?

    Started by Cassius, 3/20/2007 11:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 7,193
    4/29/2009 10:39am Last MMA Forums Post
  24. Lower Back Stretch

    Started by The Alchemist, 4/22/2009 10:20am 
    • Replies: 8
    • Views: 809
    4/28/2009 6:14pm Last MMA Forums Post

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