Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,600 Views
  2. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,602 Views
  3. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,231 Views
  4. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
    1 2 ... 6
    59 Replies
    4,896 Views
  5. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
    1 2
    10 Replies
    1,495 Views
  6. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,854 Views
  7. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,501 Views
  8. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,106 Views
  9. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    5,057 Views
  10. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    962 Views
  11. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    13 Replies
    1,887 Views
  12. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    0 Replies
    1,387 Views
  13. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    12 Replies
    1,424 Views
  14. 4 Replies
    2,458 Views
  15. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,864 Views
  16. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    16 Replies
    1,469 Views
  17. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    19 Replies
    2,553 Views
  18. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,337 Views
  19. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    6 Replies
    1,969 Views
  20. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    15 Replies
    1,955 Views
  21. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    6 Replies
    4,590 Views
  22. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    9 Replies
    1,021 Views
  23. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,743 Views
  24. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,085 Views
  25. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,426 Views

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