Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Recovering from an Appendictomy

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  5. Backpacking

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  6. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
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  7. training with sore body

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    2 Pages
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  8. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
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  9. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
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  10. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,736 Views
  11. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
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  12. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
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  13. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
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    59 Replies
    5,090 Views
  14. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
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  15. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
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  16. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
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    35 Replies
    3,628 Views
  17. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,194 Views
  18. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
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    53 Replies
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  19. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
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  20. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
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  21. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
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  22. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
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  23. 4 Replies
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    2 Pages
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  25. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
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