Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,066 Views
  2. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    4,860 Views
  3. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    915 Views
  4. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    13 Replies
    1,802 Views
  5. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    0 Replies
    1,341 Views
  6. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    12 Replies
    1,275 Views
  7. 4 Replies
    2,397 Views
  8. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,774 Views
  9. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    16 Replies
    1,376 Views
  10. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    19 Replies
    2,435 Views
  11. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,267 Views
  12. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    6 Replies
    1,915 Views
  13. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    15 Replies
    1,878 Views
  14. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    6 Replies
    4,506 Views
  15. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    9 Replies
    998 Views
  16. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,521 Views
  17. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,022 Views
  18. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,330 Views
  19. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    3,174 Views
  20. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    14 Replies
    1,122 Views
  21. 8 Replies
    1,086 Views
  22. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    9 Replies
    939 Views
  23. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,812 Views
  24. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,811 Views
  25. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    1 Replies
    670 Views

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