Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    9 Replies
    1,089 Views
  2. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,894 Views
  3. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    14 Replies
    1,225 Views
  4. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    12 Replies
    4,079 Views
  5. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,107 Views
  6. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    11 Replies
    1,434 Views
  7. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    17 Replies
    1,302 Views
  8. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,315 Views
  9. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    9 Replies
    1,159 Views
  10. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    13 Replies
    1,510 Views
  11. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,084 Views
  12. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    9 Replies
    1,044 Views
  13. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    9 Replies
    1,221 Views
  14. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,355 Views
  15. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    2 Replies
    1,458 Views
  16. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    1 Replies
    907 Views
  17. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,199 Views
  18. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    5 Replies
    827 Views
  19. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    1 Replies
    756 Views
  20. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    14 Replies
    1,711 Views
  21. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
    1,354 Views
  22. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
    0 Replies
    741 Views
  23. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,584 Views
  24. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,584 Views
  25. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,225 Views

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