Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,333 Views
  2. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,035 Views
  3. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,968 Views
  4. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
    1 2
    10 Replies
    1,222 Views
  5. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,314 Views
  6. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,731 Views
  7. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    972 Views
  8. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    4,196 Views
  9. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    810 Views
  10. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    13 Replies
    1,533 Views
  11. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    0 Replies
    1,261 Views
  12. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    12 Replies
    1,131 Views
  13. 4 Replies
    2,168 Views
  14. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    15 Replies
    1,564 Views
  15. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    16 Replies
    1,204 Views
  16. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    19 Replies
    2,195 Views
  17. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,137 Views
  18. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    6 Replies
    1,766 Views
  19. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    15 Replies
    1,669 Views
  20. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    6 Replies
    4,198 Views
  21. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    9 Replies
    924 Views
  22. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,055 Views
  23. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,795 Views
  24. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,994 Views
  25. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,948 Views

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