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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,280
    6/09/2009 9:58am Last MMA Forums Post
  2. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,674
    6/08/2009 9:07pm Last MMA Forums Post
  3. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    • Replies: 3
    • Views: 967
    6/08/2009 3:19pm Last MMA Forums Post
  4. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 4,106
    6/06/2009 7:51pm Last MMA Forums Post
  5. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    • Replies: 6
    • Views: 785
    6/04/2009 11:33pm Last MMA Forums Post
  6. Whey v. Weight Gainer

    Started by apollyondestrud, 6/03/2009 10:30am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,503
    6/04/2009 7:11pm Last MMA Forums Post
  7. Shoulder impingement - acromioplasty surgery

    Started by Ryno, 6/04/2009 7:00pm 
    • Replies: 0
    • Views: 1,254
    6/04/2009 7:00pm Last MMA Forums Post
  8. Concerns about Wisdom Teeth removal...

    Started by gallantknight, 6/02/2009 12:07am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,103
    6/03/2009 8:16pm Last MMA Forums Post
    • Replies: 4
    • Views: 2,121
    6/02/2009 9:10pm Last MMA Forums Post
  9. Pose Running

    Started by BaronVonDingDong, 5/23/2009 5:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,535
    6/01/2009 10:06pm Last MMA Forums Post
  10. Repitition Effort Lower Experiment Discussion

    Started by Emevas, 5/23/2009 7:57pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,182
    5/30/2009 9:03pm Last MMA Forums Post
  11. How Do Buy Tractor Tire?

    Started by BaronVonDingDong, 2/25/2009 10:22pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,171
    5/30/2009 8:36pm Last MMA Forums Post
  12. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    • Replies: 3
    • Views: 1,127
    5/30/2009 2:01pm Last MMA Forums Post
  13. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    • Replies: 6
    • Views: 1,733
    5/30/2009 8:14am Last MMA Forums Post
  14. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,649
    5/29/2009 5:50pm Last MMA Forums Post
  15. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    • Replies: 6
    • Views: 4,144
    5/28/2009 8:14pm Last MMA Forums Post
  16. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    • Replies: 9
    • Views: 905
    5/27/2009 6:54am Last MMA Forums Post
  17. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,011
    5/25/2009 6:22pm Last MMA Forums Post
  18. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,771
    5/23/2009 6:36pm Last MMA Forums Post
  19. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,953
    5/21/2009 7:09pm Last MMA Forums Post
  20. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,911
    5/20/2009 11:22pm Last MMA Forums Post
  21. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 968
    5/20/2009 1:05am Last MMA Forums Post
    • Replies: 8
    • Views: 991
    5/19/2009 7:12pm Last MMA Forums Post
  22. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    • Replies: 9
    • Views: 836
    5/18/2009 9:17pm Last MMA Forums Post
  23. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,461
    5/18/2009 6:07pm Last MMA Forums Post

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