Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,162 Views
  2. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    9 Replies
    1,093 Views
  3. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    13 Replies
    1,443 Views
  4. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    36 Replies
    10,646 Views
  5. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    9 Replies
    997 Views
  6. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    9 Replies
    1,072 Views
  7. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    94 Replies
    8,925 Views
  8. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    2 Replies
    1,270 Views
  9. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    1 Replies
    823 Views
  10. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,037 Views
  11. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    5 Replies
    781 Views
  12. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    1 Replies
    715 Views
  13. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    14 Replies
    1,591 Views
  14. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
    1,288 Views
  15. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
    0 Replies
    702 Views
  16. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,433 Views
  17. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,489 Views
  18. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,130 Views
  19. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
    1 2 ... 6
    59 Replies
    4,512 Views
  20. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
    1 2
    10 Replies
    1,377 Views
  21. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,713 Views
  22. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,271 Views
  23. Bruised ribs

    Started by adouglasmhor, 6/08/2009 11:01am 
    3 Replies
    1,044 Views
  24. Running and Upper-Body Pain

    Started by DAYoung, 3/20/2009 3:15am 
    6 Pages
    1 2 ... 6
    53 Replies
    4,756 Views
  25. Busted Knee

    Started by The Alchemist, 6/03/2009 5:59pm 
    6 Replies
    891 Views

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