Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    9 Replies
    1,085 Views
  2. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,884 Views
  3. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    14 Replies
    1,223 Views
  4. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    12 Replies
    4,063 Views
  5. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,104 Views
  6. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    11 Replies
    1,433 Views
  7. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    17 Replies
    1,300 Views
  8. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,303 Views
  9. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    9 Replies
    1,157 Views
  10. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    13 Replies
    1,504 Views
  11. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,063 Views
  12. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    9 Replies
    1,041 Views
  13. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    9 Replies
    1,212 Views
  14. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,337 Views
  15. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    2 Replies
    1,452 Views
  16. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    1 Replies
    904 Views
  17. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,194 Views
  18. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    5 Replies
    824 Views
  19. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    1 Replies
    756 Views
  20. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    14 Replies
    1,711 Views
  21. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
    1,345 Views
  22. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
    0 Replies
    740 Views
  23. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,576 Views
  24. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,581 Views
  25. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,220 Views

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