Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,016 Views
  2. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    11 Replies
    1,394 Views
  3. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    17 Replies
    1,258 Views
  4. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,209 Views
  5. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    9 Replies
    1,128 Views
  6. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    13 Replies
    1,465 Views
  7. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    36 Replies
    10,790 Views
  8. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    9 Replies
    1,017 Views
  9. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    9 Replies
    1,108 Views
  10. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,068 Views
  11. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    2 Replies
    1,354 Views
  12. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    1 Replies
    866 Views
  13. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,076 Views
  14. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    5 Replies
    800 Views
  15. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    1 Replies
    733 Views
  16. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    14 Replies
    1,620 Views
  17. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
    1,313 Views
  18. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
    0 Replies
    721 Views
  19. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    6 Replies
    1,480 Views
  20. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    13 Replies
    1,523 Views
  21. You're never too young apparently

    Started by hurr2323, 6/09/2009 12:11am 
    5 Replies
    1,161 Views
  22. Crossfit?

    Started by usmctko, 5/22/2009 11:03pm 
    6 Pages
    1 2 ... 6
    59 Replies
    4,625 Views
  23. Prone to Cramping, interfering w/ training

    Started by Gbemi, 5/22/2009 12:58pm 
    2 Pages
    1 2
    10 Replies
    1,412 Views
  24. Cheap good protein powder

    Started by tangshou, 5/31/2009 1:44pm 
    2 Pages
    1 2
    15 Replies
    2,762 Views
  25. Smith Machine opinions

    Started by Cayvmann, 5/22/2009 9:19am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,385 Views

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