Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,532 Views
  2. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    8 Replies
    938 Views
  3. Socked In The Face

    Started by marcusdbrutus, 6/28/2009 11:31pm 
    2 Pages
    1 2
    12 Replies
    1,674 Views
  4. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    17 Replies
    1,576 Views
  5. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    9 Replies
    1,126 Views
  6. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,985 Views
  7. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    14 Replies
    1,242 Views
  8. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    12 Replies
    4,188 Views
  9. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,141 Views
  10. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    11 Replies
    1,444 Views
  11. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    17 Replies
    1,313 Views
  12. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,347 Views
  13. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    9 Replies
    1,167 Views
  14. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    13 Replies
    1,521 Views
  15. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    36 Replies
    11,217 Views
  16. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    9 Replies
    1,047 Views
  17. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    9 Replies
    1,236 Views
  18. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    94 Replies
    9,479 Views
  19. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    2 Replies
    1,475 Views
  20. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    1 Replies
    916 Views
  21. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,233 Views
  22. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    5 Replies
    838 Views
  23. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    1 Replies
    761 Views
  24. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    14 Replies
    1,721 Views
  25. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    2 Replies
    1,361 Views

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