Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  4. Winning the Fight Before the Fight...

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  5. Weight Management for Competing

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  8. Recovering lost muscle in arm.

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  10. Getting my weight down

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  11. Livestrong/TheDailyPlate

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  12. dislocated shoulder?

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  13. My workout. Comments?

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  14. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
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  15. Circuit Training???

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  16. New explanation of acupuncture channels and actions of points

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  17. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
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  18. To Diet Or To Lifestyle

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  19. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
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  20. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
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  21. Super Squats vs. StrongLifts 5x5

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  22. Parking Garages

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  23. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
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  24. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
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