Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Trapezius shortening

    Started by Lindz, 7/14/2009 11:51pm 
    3 Replies
    2,240 Views
  2. 9 Replies
    1,222 Views
  3. Winning the Fight Before the Fight...

    Started by GoldenJonas, 7/17/2009 11:34pm 
    1 Replies
    764 Views
  4. Weight Management for Competing

    Started by cam4276, 7/13/2009 8:31am 
    5 Replies
    885 Views
  5. Looking for a second barbell circuit

    Started by Hiro Protagonist, 7/14/2009 3:26pm 
    5 Replies
    1,047 Views
  6. Myofascial Pain Syndrome

    Started by muddy, 7/15/2009 1:26pm 
    7 Replies
    1,210 Views
  7. Recovering lost muscle in arm.

    Started by Diamonte, 7/16/2009 2:09pm 
    0 Replies
    754 Views
  8. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,180 Views
  9. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,169 Views
  10. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    1 Replies
    861 Views
  11. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    926 Views
  12. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    10 Replies
    1,323 Views
  13. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    1,056 Views
  14. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    5,269 Views
  15. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,675 Views
  16. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,346 Views
  17. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,817 Views
  18. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,244 Views
  19. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,327 Views
  20. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    13,427 Views
  21. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    4 Replies
    732 Views
  22. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,271 Views
  23. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    14 Replies
    1,880 Views
  24. 1 Replies
    1,423 Views
  25. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,529 Views

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