Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight Management for Competing

    Started by cam4276, 7/13/2009 8:31am 
    5 Replies
    878 Views
  2. Looking for a second barbell circuit

    Started by Hiro Protagonist, 7/14/2009 3:26pm 
    5 Replies
    1,040 Views
  3. Myofascial Pain Syndrome

    Started by muddy, 7/15/2009 1:26pm 
    7 Replies
    1,203 Views
  4. Recovering lost muscle in arm.

    Started by Diamonte, 7/16/2009 2:09pm 
    0 Replies
    749 Views
  5. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,161 Views
  6. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,152 Views
  7. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    1 Replies
    850 Views
  8. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    923 Views
  9. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    10 Replies
    1,308 Views
  10. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    1,047 Views
  11. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    5,249 Views
  12. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,665 Views
  13. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,341 Views
  14. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,801 Views
  15. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,235 Views
  16. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,321 Views
  17. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    13,356 Views
  18. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    4 Replies
    726 Views
  19. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,246 Views
  20. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    14 Replies
    1,873 Views
  21. 1 Replies
    1,412 Views
  22. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,516 Views
  23. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    8 Replies
    920 Views
  24. Socked In The Face

    Started by marcusdbrutus, 6/28/2009 11:31pm 
    2 Pages
    1 2
    12 Replies
    1,662 Views
  25. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    17 Replies
    1,560 Views

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