Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
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    31 Replies
    3,108 Views
  2. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
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  3. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    1 Replies
    815 Views
  4. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    895 Views
  5. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
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    10 Replies
    1,280 Views
  6. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    1,031 Views
  7. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    5,189 Views
  8. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,635 Views
  9. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,316 Views
  10. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
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    20 Replies
    1,757 Views
  11. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,206 Views
  12. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,267 Views
  13. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    13,258 Views
  14. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    4 Replies
    703 Views
  15. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,163 Views
  16. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    14 Replies
    1,840 Views
  17. 1 Replies
    1,378 Views
  18. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,486 Views
  19. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    8 Replies
    867 Views
  20. Socked In The Face

    Started by marcusdbrutus, 6/28/2009 11:31pm 
    2 Pages
    1 2
    12 Replies
    1,632 Views
  21. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    17 Replies
    1,501 Views
  22. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    9 Replies
    967 Views
  23. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,716 Views
  24. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    14 Replies
    1,169 Views
  25. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
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