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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,703
    5/21/2009 7:09pm Last MMA Forums Post
  2. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,705
    5/20/2009 11:22pm Last MMA Forums Post
  3. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 824
    5/20/2009 1:05am Last MMA Forums Post
    • Replies: 8
    • Views: 893
    5/19/2009 7:12pm Last MMA Forums Post
  4. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    • Replies: 9
    • Views: 722
    5/18/2009 9:17pm Last MMA Forums Post
  5. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,204
    5/18/2009 6:07pm Last MMA Forums Post
  6. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,407
    5/18/2009 2:41am Last MMA Forums Post
  7. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    • Replies: 1
    • Views: 576
    5/16/2009 8:37pm Last MMA Forums Post
  8. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    • Replies: 2
    • Views: 917
    5/14/2009 11:57pm Last MMA Forums Post
  9. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,740
    5/14/2009 11:26pm Last MMA Forums Post
  10. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    • Replies: 2
    • Views: 545
    5/14/2009 6:55pm Last MMA Forums Post
  11. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 2,953
    5/14/2009 9:54am Last MMA Forums Post
  12. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    • Replies: 8
    • Views: 1,034
    5/13/2009 6:41pm Last MMA Forums Post
  13. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    • Replies: 6
    • Views: 679
    5/13/2009 3:59pm Last MMA Forums Post
  14. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,344
    5/13/2009 11:31am Last MMA Forums Post
  15. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    • Replies: 1
    • Views: 819
    5/13/2009 7:47am Last MMA Forums Post
  16. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    • Replies: 4
    • Views: 701
    5/12/2009 6:17pm Last MMA Forums Post
  17. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,538
    5/12/2009 1:04pm Last MMA Forums Post
  18. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    • Replies: 4
    • Views: 548
    5/07/2009 10:26pm Last MMA Forums Post
  19. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,213
    5/07/2009 9:06am Last MMA Forums Post
  20. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    • Replies: 3
    • Views: 540
    5/06/2009 7:41pm Last MMA Forums Post
  21. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,725
    5/05/2009 8:19pm Last MMA Forums Post
  22. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,041
    5/05/2009 11:33am Last MMA Forums Post
  23. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    • Replies: 6
    • Views: 726
    5/04/2009 12:20pm Last MMA Forums Post
  24. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,654
    5/03/2009 8:13am Last MMA Forums Post

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