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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    • Replies: 3
    • Views: 1,010
    5/30/2009 2:01pm Last MMA Forums Post
  2. possible nerve damage?

    Started by poofish, 5/29/2009 3:40pm 
    • Replies: 6
    • Views: 1,515
    5/30/2009 8:14am Last MMA Forums Post
  3. How the hell do you manage sodium in your diet?

    Started by bitparity, 4/17/2009 11:04am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,513
    5/29/2009 5:50pm Last MMA Forums Post
  4. Non-Dairy/Non-soy protein supplements

    Started by isol8d, 5/28/2009 9:16am 
    • Replies: 6
    • Views: 3,659
    5/28/2009 8:14pm Last MMA Forums Post
  5. pre Judo fitness

    Started by Gidi, 5/25/2009 7:06am 
    • Replies: 9
    • Views: 809
    5/27/2009 6:54am Last MMA Forums Post
  6. What do you guys think about having a forum lifting "champ"?

    Started by Phrost, 5/13/2009 11:42am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 2,718
    5/25/2009 6:22pm Last MMA Forums Post
  7. Sirc's experiments with stuff and training.

    Started by King Sleepless, 5/20/2009 1:49am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,600
    5/23/2009 6:36pm Last MMA Forums Post
  8. getting back in shape and stronglifts.com

    Started by Esamurai, 5/10/2009 1:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,740
    5/21/2009 7:09pm Last MMA Forums Post
  9. Usain Bolt: Fastest Man in the World

    Started by Scott Larson, 8/18/2008 8:39am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,729
    5/20/2009 11:22pm Last MMA Forums Post
  10. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 845
    5/20/2009 1:05am Last MMA Forums Post
    • Replies: 8
    • Views: 908
    5/19/2009 7:12pm Last MMA Forums Post
  11. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    • Replies: 9
    • Views: 743
    5/18/2009 9:17pm Last MMA Forums Post
  12. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,237
    5/18/2009 6:07pm Last MMA Forums Post
  13. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,433
    5/18/2009 2:41am Last MMA Forums Post
  14. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    • Replies: 1
    • Views: 588
    5/16/2009 8:37pm Last MMA Forums Post
  15. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    • Replies: 2
    • Views: 952
    5/14/2009 11:57pm Last MMA Forums Post
  16. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,910
    5/14/2009 11:26pm Last MMA Forums Post
  17. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    • Replies: 2
    • Views: 587
    5/14/2009 6:55pm Last MMA Forums Post
  18. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    • Replies: 72
    • Views: 2,990
    5/14/2009 9:54am Last MMA Forums Post
  19. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    • Replies: 8
    • Views: 1,063
    5/13/2009 6:41pm Last MMA Forums Post
  20. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    • Replies: 6
    • Views: 698
    5/13/2009 3:59pm Last MMA Forums Post
  21. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,368
    5/13/2009 11:31am Last MMA Forums Post
  22. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    • Replies: 1
    • Views: 841
    5/13/2009 7:47am Last MMA Forums Post
  23. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    • Replies: 4
    • Views: 714
    5/12/2009 6:17pm Last MMA Forums Post
  24. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,565
    5/12/2009 1:04pm Last MMA Forums Post

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