Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    871 Views
  2. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    10 Replies
    1,257 Views
  3. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    1,016 Views
  4. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    5,158 Views
  5. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,596 Views
  6. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,289 Views
  7. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,717 Views
  8. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,189 Views
  9. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,245 Views
  10. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    13,200 Views
  11. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    4 Replies
    674 Views
  12. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,112 Views
  13. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    14 Replies
    1,816 Views
  14. 1 Replies
    1,346 Views
  15. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,457 Views
  16. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    8 Replies
    849 Views
  17. Socked In The Face

    Started by marcusdbrutus, 6/28/2009 11:31pm 
    2 Pages
    1 2
    12 Replies
    1,603 Views
  18. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    17 Replies
    1,481 Views
  19. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    9 Replies
    955 Views
  20. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    7,601 Views
  21. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    14 Replies
    1,142 Views
  22. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    12 Replies
    3,780 Views
  23. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,976 Views
  24. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    11 Replies
    1,362 Views
  25. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    17 Replies
    1,226 Views

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