Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. No thumb workout

    Started by atom, 7/08/2009 8:59pm 
    2 Pages
    1 2
    11 Replies
    1,239 Views
  2. Looking for some ab workout to do at home

    Started by Hiro Protagonist, 7/21/2009 11:14am 
    2 Pages
    1 2
    11 Replies
    1,388 Views
  3. All Hail The Self-Dismembering Imbecile!

    Started by Vieux Normand, 7/19/2009 12:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,969 Views
  4. Walking...?

    Started by wiltz999, 7/21/2009 5:48am 
    2 Pages
    1 2
    12 Replies
    1,232 Views
  5. 9 Replies
    2,018 Views
  6. Trapezius shortening

    Started by Lindz, 7/14/2009 11:51pm 
    3 Replies
    2,267 Views
  7. 9 Replies
    1,252 Views
  8. Winning the Fight Before the Fight...

    Started by GoldenJonas, 7/17/2009 11:34pm 
    1 Replies
    795 Views
  9. Weight Management for Competing

    Started by cam4276, 7/13/2009 8:31am 
    5 Replies
    901 Views
  10. Looking for a second barbell circuit

    Started by Hiro Protagonist, 7/14/2009 3:26pm 
    5 Replies
    1,067 Views
  11. Myofascial Pain Syndrome

    Started by muddy, 7/15/2009 1:26pm 
    7 Replies
    1,246 Views
  12. Recovering lost muscle in arm.

    Started by Diamonte, 7/16/2009 2:09pm 
    0 Replies
    783 Views
  13. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,244 Views
  14. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,229 Views
  15. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    1 Replies
    897 Views
  16. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    962 Views
  17. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    10 Replies
    1,366 Views
  18. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    1,083 Views
  19. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    5,392 Views
  20. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,704 Views
  21. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,372 Views
  22. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,876 Views
  23. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,290 Views
  24. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,370 Views
  25. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    13,577 Views

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