Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 1 Replies
    2,872 Views
  2. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,488 Views
  3. 17 Replies
    2,019 Views
  4. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    24 Replies
    5,127 Views
  5. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    9 Replies
    18,644 Views
  6. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    16 Replies
    3,051 Views
  7. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,571 Views
  8. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    5 Replies
    1,130 Views
  9. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    17 Replies
    1,609 Views
  10. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,219 Views
  11. 1 Replies
    1,303 Views
  12. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,529 Views
  13. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    15 Replies
    1,661 Views
  14. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    19 Replies
    2,170 Views
  15. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    16 Replies
    2,489 Views
  16. diet and weightloss help!

    Started by ronaldk, 8/05/2009 11:26am 
    2 Pages
    1 2
    12 Replies
    1,889 Views
  17. post-surgery diet and exercise

    Started by MBriefcase, 8/30/2009 11:51am 
    2 Pages
    1 2
    11 Replies
    1,277 Views
  18. Science: Fat people really ARE stupid

    Started by atom, 8/25/2009 7:31pm 
    2 Pages
    1 2
    15 Replies
    1,702 Views
  19. Getting fit for BJJ

    Started by bigstu31s, 8/11/2009 5:58am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,864 Views
  20. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    17 Replies
    2,853 Views
  21. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,509 Views
  22. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    970 Views
  23. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    5 Replies
    2,825 Views
  24. Need to drop ~8.5% of bodyweight in 5mo

    Started by Torakaka, 8/02/2009 10:23am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,502 Views
  25. A friend wants to try steroids

    Started by Big Dozer, 8/07/2009 11:15am 
    8 Pages
    1 2 ... 8
    74 Replies
    5,160 Views

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