Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    2,020 Views
  2. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,523 Views
  3. 5 Replies
    1,267 Views
  4. 8 Replies
    1,495 Views
  5. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,355 Views
  6. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    815 Views
  7. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,531 Views
  8. 8 Replies
    1,477 Views
  9. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    719 Views
  10. 7 Replies
    2,086 Views
  11. 9 Replies
    1,498 Views
  12. When am I over-training in BJJ?

    Started by sandbag2, 7/27/2009 10:40pm 
    2 Pages
    1 2
    15 Replies
    3,559 Views
  13. shoulder flexability

    Started by gergus, 7/24/2009 3:06am 
    8 Replies
    748 Views
  14. Clubbells/Indian clubs

    Started by TheMarquis, 4/27/2009 3:12pm 
    3 Pages
    1 2 ... 3
    29 Replies
    7,219 Views
  15. Grappling Workout (Video)

    Started by jasculs, 7/23/2009 11:08pm 
    7 Replies
    1,095 Views
  16. Eye Protection

    Started by Chaynsaw, 7/25/2009 3:56pm 
    4 Replies
    3,052 Views
  17. No thumb workout

    Started by atom, 7/08/2009 8:59pm 
    2 Pages
    1 2
    11 Replies
    1,206 Views
  18. Looking for some ab workout to do at home

    Started by Hiro Protagonist, 7/21/2009 11:14am 
    2 Pages
    1 2
    11 Replies
    1,356 Views
  19. All Hail The Self-Dismembering Imbecile!

    Started by Vieux Normand, 7/19/2009 12:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,912 Views
  20. Walking...?

    Started by wiltz999, 7/21/2009 5:48am 
    2 Pages
    1 2
    12 Replies
    1,196 Views
  21. 9 Replies
    1,942 Views
  22. Trapezius shortening

    Started by Lindz, 7/14/2009 11:51pm 
    3 Replies
    2,232 Views
  23. 9 Replies
    1,216 Views
  24. Winning the Fight Before the Fight...

    Started by GoldenJonas, 7/17/2009 11:34pm 
    1 Replies
    757 Views

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