Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    668 Views
  2. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,298 Views
  3. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,825 Views
  4. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    2,023 Views
  5. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,559 Views
  6. 5 Replies
    1,269 Views
  7. 8 Replies
    1,499 Views
  8. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,397 Views
  9. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    819 Views
  10. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,542 Views
  11. 8 Replies
    1,482 Views
  12. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    719 Views
  13. 7 Replies
    2,106 Views
  14. 9 Replies
    1,505 Views
  15. When am I over-training in BJJ?

    Started by sandbag2, 7/27/2009 10:40pm 
    2 Pages
    1 2
    15 Replies
    3,568 Views
  16. shoulder flexability

    Started by gergus, 7/24/2009 3:06am 
    8 Replies
    749 Views
  17. Clubbells/Indian clubs

    Started by TheMarquis, 4/27/2009 3:12pm 
    3 Pages
    1 2 ... 3
    29 Replies
    7,274 Views
  18. Grappling Workout (Video)

    Started by jasculs, 7/23/2009 11:08pm 
    7 Replies
    1,099 Views
  19. Eye Protection

    Started by Chaynsaw, 7/25/2009 3:56pm 
    4 Replies
    3,069 Views
  20. No thumb workout

    Started by atom, 7/08/2009 8:59pm 
    2 Pages
    1 2
    11 Replies
    1,208 Views
  21. Looking for some ab workout to do at home

    Started by Hiro Protagonist, 7/21/2009 11:14am 
    2 Pages
    1 2
    11 Replies
    1,362 Views
  22. All Hail The Self-Dismembering Imbecile!

    Started by Vieux Normand, 7/19/2009 12:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,926 Views
  23. Walking...?

    Started by wiltz999, 7/21/2009 5:48am 
    2 Pages
    1 2
    12 Replies
    1,204 Views
  24. 9 Replies
    1,949 Views

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