Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    17 Replies
    2,670 Views
  2. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,463 Views
  3. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    938 Views
  4. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    5 Replies
    2,721 Views
  5. Need to drop ~8.5% of bodyweight in 5mo

    Started by Torakaka, 8/02/2009 10:23am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,465 Views
  6. A friend wants to try steroids

    Started by Big Dozer, 8/07/2009 11:15am 
    8 Pages
    1 2 ... 8
    74 Replies
    5,114 Views
  7. Quercetin

    Started by atom, 8/25/2009 11:50am 
    0 Replies
    595 Views
  8. Shinsplints

    Started by atom, 8/01/2009 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,259 Views
  9. 13 Replies
    1,524 Views
  10. Bullshido recipe corner

    Started by Yamaarashi, 5/21/2009 11:29pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,792 Views
  11. Crossfit Gym Pricing is Ridiculous

    Started by rw4th, 8/14/2009 9:08am 
    2 Pages
    1 2
    13 Replies
    2,911 Views
  12. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    5 Replies
    819 Views
  13. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    700 Views
  14. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,333 Views
  15. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,955 Views
  16. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    2,066 Views
  17. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,763 Views
  18. 5 Replies
    1,310 Views
  19. 8 Replies
    1,536 Views
  20. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,728 Views
  21. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    859 Views
  22. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,595 Views
  23. 8 Replies
    1,546 Views
  24. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    757 Views

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