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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,248
    6/29/2009 9:37am Last MMA Forums Post
  2. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    • Replies: 9
    • Views: 720
    6/28/2009 6:54am Last MMA Forums Post
  3. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 6,010
    6/28/2009 6:50am Last MMA Forums Post
  4. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 876
    6/28/2009 6:13am Last MMA Forums Post
  5. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,632
    6/27/2009 10:41pm Last MMA Forums Post
  6. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,519
    6/27/2009 1:06am Last MMA Forums Post
  7. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,106
    6/26/2009 3:29pm Last MMA Forums Post
  8. Anybody here using a CPAP?

    Started by Cayvmann, 6/16/2009 1:15pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 987
    6/26/2009 9:54am Last MMA Forums Post
  9. Debilitating pain after squats

    Started by FLMKane, 6/16/2009 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,638
    6/25/2009 9:13pm Last MMA Forums Post
  10. Training with shoulder pain

    Started by revtruhrt, 6/04/2009 1:10pm 
    • Replies: 9
    • Views: 934
    6/25/2009 3:15pm Last MMA Forums Post
  11. joint pain due to age (and Judo!)

    Started by philmgriffin, 6/23/2009 12:54pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,197
    6/25/2009 2:42pm Last MMA Forums Post
  12. How many of you try to hide your ringworm?

    Started by sandbag2, 5/20/2009 11:17pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 8,104
    6/24/2009 12:16pm Last MMA Forums Post
  13. Strength training

    Started by jpwisdo, 6/18/2009 5:53pm 
    • Replies: 9
    • Views: 815
    6/22/2009 4:14pm Last MMA Forums Post
  14. fore arm pain from ground work

    Started by lord shorty, 6/16/2009 8:02pm 
    • Replies: 9
    • Views: 789
    6/20/2009 11:24pm Last MMA Forums Post
  15. Paleo diet

    Started by Zaii, 3/31/2007 5:33pm 
    10 Pages
    1 2 ... 10
    • Replies: 94
    • Views: 7,647
    6/20/2009 6:29pm Last MMA Forums Post
  16. Recovering from an Appendictomy

    Started by theinfinitejar, 6/20/2009 4:37pm 
    • Replies: 2
    • Views: 1,007
    6/20/2009 6:05pm Last MMA Forums Post
  17. When to eat before evening classes?

    Started by Chenz, 6/18/2009 10:28pm 
    • Replies: 1
    • Views: 688
    6/19/2009 12:44am Last MMA Forums Post
  18. Did I have a seizure?

    Started by Big Dozer, 6/16/2009 9:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,472
    6/18/2009 8:20am Last MMA Forums Post
  19. Backpacking

    Started by RaiNnyX4, 6/14/2009 11:56am 
    • Replies: 5
    • Views: 634
    6/17/2009 9:05pm Last MMA Forums Post
  20. macro biotic diet

    Started by lord shorty, 6/16/2009 8:38pm 
    • Replies: 1
    • Views: 588
    6/17/2009 8:46am Last MMA Forums Post
  21. training with sore body

    Started by Krat0s, 6/08/2009 3:51pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,309
    6/16/2009 10:16am Last MMA Forums Post
  22. Broken jaw?

    Started by battlefields, 6/15/2009 1:53am 
    • Replies: 2
    • Views: 1,104
    6/15/2009 11:50pm Last MMA Forums Post
  23. Awesome all-purpose sauce (feat. Yogurt)

    Started by u1ysses, 6/13/2009 10:23pm 
    • Replies: 0
    • Views: 595
    6/13/2009 10:23pm Last MMA Forums Post
  24. Ear pain while flying

    Started by Big Dozer, 6/12/2009 6:31pm 
    • Replies: 6
    • Views: 1,067
    6/12/2009 11:13pm Last MMA Forums Post
  25. Weight gain questions

    Started by Yamaarashi, 6/11/2009 7:54pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,156
    6/12/2009 6:16am Last MMA Forums Post

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