Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    5 Replies
    742 Views
  2. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    668 Views
  3. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,298 Views
  4. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,826 Views
  5. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    2,026 Views
  6. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,565 Views
  7. 5 Replies
    1,269 Views
  8. 8 Replies
    1,500 Views
  9. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,398 Views
  10. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    819 Views
  11. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,542 Views
  12. 8 Replies
    1,486 Views
  13. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    726 Views
  14. 7 Replies
    2,109 Views
  15. 9 Replies
    1,507 Views
  16. When am I over-training in BJJ?

    Started by sandbag2, 7/27/2009 10:40pm 
    2 Pages
    1 2
    15 Replies
    3,568 Views
  17. shoulder flexability

    Started by gergus, 7/24/2009 3:06am 
    8 Replies
    750 Views
  18. Clubbells/Indian clubs

    Started by TheMarquis, 4/27/2009 3:12pm 
    3 Pages
    1 2 ... 3
    29 Replies
    7,278 Views
  19. Grappling Workout (Video)

    Started by jasculs, 7/23/2009 11:08pm 
    7 Replies
    1,099 Views
  20. Eye Protection

    Started by Chaynsaw, 7/25/2009 3:56pm 
    4 Replies
    3,069 Views
  21. No thumb workout

    Started by atom, 7/08/2009 8:59pm 
    2 Pages
    1 2
    11 Replies
    1,209 Views
  22. Looking for some ab workout to do at home

    Started by Hiro Protagonist, 7/21/2009 11:14am 
    2 Pages
    1 2
    11 Replies
    1,365 Views
  23. All Hail The Self-Dismembering Imbecile!

    Started by Vieux Normand, 7/19/2009 12:37pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,927 Views
  24. Walking...?

    Started by wiltz999, 7/21/2009 5:48am 
    2 Pages
    1 2
    12 Replies
    1,204 Views

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