Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shinsplints

    Started by atom, 8/01/2009 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,252 Views
  2. 13 Replies
    1,464 Views
  3. Bullshido recipe corner

    Started by Yamaarashi, 5/21/2009 11:29pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,735 Views
  4. Crossfit Gym Pricing is Ridiculous

    Started by rw4th, 8/14/2009 9:08am 
    2 Pages
    1 2
    13 Replies
    2,731 Views
  5. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    5 Replies
    766 Views
  6. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    682 Views
  7. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,310 Views
  8. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,894 Views
  9. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    2,039 Views
  10. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,618 Views
  11. 5 Replies
    1,286 Views
  12. 8 Replies
    1,509 Views
  13. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,554 Views
  14. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    828 Views
  15. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,563 Views
  16. 8 Replies
    1,513 Views
  17. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    734 Views
  18. 7 Replies
    2,142 Views
  19. 9 Replies
    1,533 Views
  20. When am I over-training in BJJ?

    Started by sandbag2, 7/27/2009 10:40pm 
    2 Pages
    1 2
    15 Replies
    3,605 Views
  21. shoulder flexability

    Started by gergus, 7/24/2009 3:06am 
    8 Replies
    761 Views
  22. Clubbells/Indian clubs

    Started by TheMarquis, 4/27/2009 3:12pm 
    3 Pages
    1 2 ... 3
    29 Replies
    7,368 Views
  23. Grappling Workout (Video)

    Started by jasculs, 7/23/2009 11:08pm 
    7 Replies
    1,118 Views
  24. Eye Protection

    Started by Chaynsaw, 7/25/2009 3:56pm 
    4 Replies
    3,095 Views

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