Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 9 Replies
    1,089 Views
  2. Winning the Fight Before the Fight...

    Started by GoldenJonas, 7/17/2009 11:34pm 
    1 Replies
    659 Views
  3. Weight Management for Competing

    Started by cam4276, 7/13/2009 8:31am 
    5 Replies
    743 Views
  4. Looking for a second barbell circuit

    Started by Hiro Protagonist, 7/14/2009 3:26pm 
    5 Replies
    945 Views
  5. Myofascial Pain Syndrome

    Started by muddy, 7/15/2009 1:26pm 
    7 Replies
    1,001 Views
  6. Recovering lost muscle in arm.

    Started by Diamonte, 7/16/2009 2:09pm 
    0 Replies
    647 Views
  7. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,855 Views
  8. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,867 Views
  9. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    1 Replies
    733 Views
  10. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    3 Replies
    805 Views
  11. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    10 Replies
    1,135 Views
  12. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    5 Replies
    941 Views
  13. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    11 Replies
    4,827 Views
  14. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    11 Replies
    1,445 Views
  15. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    3 Replies
    2,229 Views
  16. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,543 Views
  17. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    12 Replies
    1,067 Views
  18. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    9 Replies
    1,124 Views
  19. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    11 Replies
    12,583 Views
  20. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    4 Replies
    617 Views
  21. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,763 Views
  22. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    14 Replies
    1,675 Views
  23. 1 Replies
    1,181 Views
  24. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    11 Replies
    1,305 Views
  25. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    8 Replies
    758 Views

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