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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    • Replies: 1
    • Views: 540
    7/12/2009 6:08pm Last MMA Forums Post
  2. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    • Replies: 3
    • Views: 722
    7/11/2009 6:23pm Last MMA Forums Post
  3. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,011
    7/09/2009 9:01pm Last MMA Forums Post
  4. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    • Replies: 5
    • Views: 861
    7/09/2009 4:41am Last MMA Forums Post
  5. Circuit Training???

    Started by Riposte, 3/18/2007 6:56pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,574
    7/07/2009 10:09pm Last MMA Forums Post
  6. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,281
    7/07/2009 8:42pm Last MMA Forums Post
  7. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    • Replies: 3
    • Views: 2,142
    7/07/2009 8:33pm Last MMA Forums Post
  8. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,385
    7/07/2009 8:23am Last MMA Forums Post
  9. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 947
    7/06/2009 8:37pm Last MMA Forums Post
  10. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    • Replies: 9
    • Views: 1,029
    7/05/2009 10:05pm Last MMA Forums Post
  11. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 11,855
    7/05/2009 10:03pm Last MMA Forums Post
  12. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    • Replies: 4
    • Views: 540
    7/05/2009 9:20pm Last MMA Forums Post
  13. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,461
    7/05/2009 9:53am Last MMA Forums Post
  14. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,512
    7/05/2009 5:41am Last MMA Forums Post
    • Replies: 1
    • Views: 1,058
    7/05/2009 5:33am Last MMA Forums Post
  15. some high calorie high protein ideas?

    Started by Onr3e, 6/29/2009 8:51pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,195
    6/30/2009 6:21pm Last MMA Forums Post
  16. Low-Cost Dietary Plan?

    Started by Mindspider, 6/27/2009 2:33pm 
    • Replies: 8
    • Views: 656
    6/29/2009 11:04pm Last MMA Forums Post
  17. Socked In The Face

    Started by marcusdbrutus, 6/28/2009 11:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,348
    6/29/2009 8:01pm Last MMA Forums Post
  18. Separate stretching training?

    Started by Hiro Protagonist, 6/21/2009 5:03pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,228
    6/29/2009 9:37am Last MMA Forums Post
  19. serious question about spasms

    Started by honest_truth, 6/25/2009 3:47pm 
    • Replies: 9
    • Views: 677
    6/28/2009 6:54am Last MMA Forums Post
  20. Velocity Diet 3.0

    Started by andrewa, 2/22/2009 6:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 5,890
    6/28/2009 6:50am Last MMA Forums Post
  21. Need some advice on dried foods

    Started by Kishi, 6/24/2009 5:35pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 859
    6/28/2009 6:13am Last MMA Forums Post
  22. Underwater Martial Arts training Exercises?

    Started by Heinrich17, 6/25/2009 11:10pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,524
    6/27/2009 10:41pm Last MMA Forums Post
  23. No-BS Calorie Counter

    Started by ignatzami, 6/10/2009 11:20am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,472
    6/27/2009 1:06am Last MMA Forums Post
  24. Starting kettlebell exercises for a noob?

    Started by Neo Sigma, 6/12/2009 6:42pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,073
    6/26/2009 3:29pm Last MMA Forums Post

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