Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    1 Replies
    921 Views
  2. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    7 Replies
    2,250 Views
  3. 9 Replies
    1,017 Views
  4. 1 Replies
    2,832 Views
  5. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,374 Views
  6. 17 Replies
    1,681 Views
  7. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,837 Views
  8. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    9 Replies
    17,559 Views
  9. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    16 Replies
    2,849 Views
  10. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,512 Views
  11. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    5 Replies
    1,086 Views
  12. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    17 Replies
    1,482 Views
  13. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,124 Views
  14. 1 Replies
    1,127 Views
  15. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,340 Views
  16. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    15 Replies
    1,598 Views
  17. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    19 Replies
    2,095 Views
  18. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    16 Replies
    2,378 Views
  19. diet and weightloss help!

    Started by ronaldk, 8/05/2009 11:26am 
    2 Pages
    1 2
    12 Replies
    1,827 Views
  20. post-surgery diet and exercise

    Started by MBriefcase, 8/30/2009 11:51am 
    2 Pages
    1 2
    11 Replies
    1,176 Views
  21. Science: Fat people really ARE stupid

    Started by atom, 8/25/2009 7:31pm 
    2 Pages
    1 2
    15 Replies
    1,646 Views
  22. Getting fit for BJJ

    Started by bigstu31s, 8/11/2009 5:58am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,742 Views
  23. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    17 Replies
    2,579 Views
  24. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,439 Views
  25. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    914 Views

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