Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,293 Views
  2. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    836 Views
  3. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    5 Replies
    2,599 Views
  4. Need to drop ~8.5% of bodyweight in 5mo

    Started by Torakaka, 8/02/2009 10:23am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,045 Views
  5. A friend wants to try steroids

    Started by Big Dozer, 8/07/2009 11:15am 
    8 Pages
    1 2 ... 8
    74 Replies
    4,681 Views
  6. Quercetin

    Started by atom, 8/25/2009 11:50am 
    0 Replies
    540 Views
  7. Shinsplints

    Started by atom, 8/01/2009 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,187 Views
  8. 13 Replies
    1,369 Views
  9. Bullshido recipe corner

    Started by Yamaarashi, 5/21/2009 11:29pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,505 Views
  10. Crossfit Gym Pricing is Ridiculous

    Started by rw4th, 8/14/2009 9:08am 
    2 Pages
    1 2
    13 Replies
    2,530 Views
  11. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    5 Replies
    707 Views
  12. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    630 Views
  13. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,257 Views
  14. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,674 Views
  15. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    8 Replies
    1,960 Views
  16. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    9 Replies
    4,396 Views
  17. 5 Replies
    1,236 Views
  18. 8 Replies
    1,464 Views
  19. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    75 Replies
    8,070 Views
  20. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    6 Replies
    793 Views
  21. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    17 Replies
    1,478 Views
  22. 8 Replies
    1,420 Views
  23. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    4 Replies
    687 Views
  24. 7 Replies
    2,004 Views

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