Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    16 Replies
    1,380 Views
  2. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    3 Replies
    821 Views
  3. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    13 Replies
    1,298 Views
  4. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    17 Replies
    1,453 Views
  5. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,016 Views
  6. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,389 Views
  7. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    4 Replies
    824 Views
  8. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    0 Replies
    1,269 Views
  9. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    10 Replies
    10,088 Views
  10. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    1 Replies
    987 Views
  11. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    7 Replies
    2,289 Views
  12. 9 Replies
    1,080 Views
  13. 1 Replies
    2,862 Views
  14. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,446 Views
  15. 17 Replies
    1,813 Views
  16. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,970 Views
  17. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    9 Replies
    18,153 Views
  18. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    16 Replies
    2,948 Views
  19. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,546 Views
  20. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    5 Replies
    1,112 Views
  21. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    17 Replies
    1,548 Views
  22. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,178 Views
  23. 1 Replies
    1,208 Views
  24. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,468 Views
  25. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    15 Replies
    1,643 Views

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