Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,046 Views
  2. 1 Replies
    1,019 Views
  3. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,081 Views
  4. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    15 Replies
    1,541 Views
  5. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    19 Replies
    2,012 Views
  6. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    16 Replies
    2,301 Views
  7. diet and weightloss help!

    Started by ronaldk, 8/05/2009 11:26am 
    2 Pages
    1 2
    12 Replies
    1,763 Views
  8. post-surgery diet and exercise

    Started by MBriefcase, 8/30/2009 11:51am 
    2 Pages
    1 2
    11 Replies
    1,123 Views
  9. Science: Fat people really ARE stupid

    Started by atom, 8/25/2009 7:31pm 
    2 Pages
    1 2
    15 Replies
    1,540 Views
  10. Getting fit for BJJ

    Started by bigstu31s, 8/11/2009 5:58am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,654 Views
  11. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    17 Replies
    2,406 Views
  12. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,368 Views
  13. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    881 Views
  14. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    5 Replies
    2,645 Views
  15. Need to drop ~8.5% of bodyweight in 5mo

    Started by Torakaka, 8/02/2009 10:23am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,261 Views
  16. A friend wants to try steroids

    Started by Big Dozer, 8/07/2009 11:15am 
    8 Pages
    1 2 ... 8
    74 Replies
    4,901 Views
  17. Quercetin

    Started by atom, 8/25/2009 11:50am 
    0 Replies
    569 Views
  18. Shinsplints

    Started by atom, 8/01/2009 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,222 Views
  19. 13 Replies
    1,434 Views
  20. Bullshido recipe corner

    Started by Yamaarashi, 5/21/2009 11:29pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,647 Views
  21. Crossfit Gym Pricing is Ridiculous

    Started by rw4th, 8/14/2009 9:08am 
    2 Pages
    1 2
    13 Replies
    2,583 Views
  22. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    5 Replies
    742 Views
  23. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    0 Replies
    668 Views
  24. THe health effects of soda

    Started by crappler, 8/16/2009 2:26pm 
    9 Replies
    1,295 Views
  25. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    36 Replies
    3,804 Views

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