Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,438 Views
  2. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    1,048 Views
  3. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,015 Views
  4. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,157 Views
  5. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    19 Replies
    2,463 Views
  6. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    1,086 Views
  7. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    1,048 Views
  8. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,648 Views
  9. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,165 Views
  10. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
    997 Views
  11. 17 Replies
    3,174 Views
  12. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    2 Replies
    652 Views
  13. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
    1 2
    16 Replies
    1,693 Views
  14. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,615 Views
  15. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,829 Views
  16. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    5 Replies
    4,892 Views
  17. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    16 Replies
    1,330 Views
  18. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    3 Replies
    810 Views
  19. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    13 Replies
    1,278 Views
  20. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    17 Replies
    1,424 Views
  21. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,933 Views
  22. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,284 Views
  23. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    4 Replies
    800 Views
  24. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    0 Replies
    1,244 Views
  25. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    10 Replies
    9,717 Views

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