Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
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    2,439 Views
  2. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
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  3. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    1,035 Views
  4. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,630 Views
  5. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,162 Views
  6. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
    983 Views
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  8. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    2 Replies
    642 Views
  9. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
    1 2
    16 Replies
    1,680 Views
  10. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,599 Views
  11. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,812 Views
  12. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    5 Replies
    4,843 Views
  13. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    16 Replies
    1,306 Views
  14. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    3 Replies
    808 Views
  15. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    13 Replies
    1,274 Views
  16. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    17 Replies
    1,414 Views
  17. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,911 Views
  18. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,261 Views
  19. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    4 Replies
    767 Views
  20. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    0 Replies
    1,227 Views
  21. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    10 Replies
    9,614 Views
  22. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    1 Replies
    902 Views
  23. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    7 Replies
    2,237 Views
  24. 9 Replies
    998 Views
  25. 1 Replies
    2,822 Views

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