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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 9
    • Views: 1,401
    7/21/2009 12:10am Last MMA Forums Post
  1. Trapezius shortening

    Started by Lindz, 7/14/2009 11:51pm 
    • Replies: 3
    • Views: 1,825
    7/21/2009 12:09am Last MMA Forums Post
    • Replies: 9
    • Views: 942
    7/18/2009 6:28pm Last MMA Forums Post
  2. Winning the Fight Before the Fight...

    Started by GoldenJonas, 7/17/2009 11:34pm 
    • Replies: 1
    • Views: 583
    7/18/2009 12:47am Last MMA Forums Post
  3. Weight Management for Competing

    Started by cam4276, 7/13/2009 8:31am 
    • Replies: 5
    • Views: 645
    7/17/2009 3:49pm Last MMA Forums Post
  4. Looking for a second barbell circuit

    Started by Hiro Protagonist, 7/14/2009 3:26pm 
    • Replies: 5
    • Views: 854
    7/17/2009 8:02am Last MMA Forums Post
  5. Myofascial Pain Syndrome

    Started by muddy, 7/15/2009 1:26pm 
    • Replies: 7
    • Views: 849
    7/16/2009 4:20pm Last MMA Forums Post
  6. Recovering lost muscle in arm.

    Started by Diamonte, 7/16/2009 2:09pm 
    • Replies: 0
    • Views: 566
    7/16/2009 2:09pm Last MMA Forums Post
  7. Obscene Overpronation - Advice?

    Started by kwoww, 5/14/2008 8:28pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,573
    7/13/2009 3:52am Last MMA Forums Post
  8. Getting my weight down

    Started by Snwbrdngpoo, 7/08/2009 4:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,527
    7/12/2009 10:02pm Last MMA Forums Post
  9. Livestrong/TheDailyPlate

    Started by JohnnyCache, 7/12/2009 4:30pm 
    • Replies: 1
    • Views: 513
    7/12/2009 6:08pm Last MMA Forums Post
  10. dislocated shoulder?

    Started by nemollc, 7/08/2009 11:16am 
    • Replies: 3
    • Views: 690
    7/11/2009 6:23pm Last MMA Forums Post
  11. My workout. Comments?

    Started by legomepanda, 7/01/2009 3:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 969
    7/09/2009 9:01pm Last MMA Forums Post
  12. Success with Chin Ups

    Started by resolve, 7/07/2009 3:32pm 
    • Replies: 5
    • Views: 836
    7/09/2009 4:41am Last MMA Forums Post
  13. Circuit Training???

    Started by Riposte, 3/18/2007 5:56pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,459
    7/07/2009 10:09pm Last MMA Forums Post
  14. New explanation of acupuncture channels and actions of points

    Started by EmetShamash, 7/06/2009 8:00pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,214
    7/07/2009 8:42pm Last MMA Forums Post
  15. Swinging in pullups!

    Started by FriendlyFire, 7/05/2009 10:34pm 
    • Replies: 3
    • Views: 2,073
    7/07/2009 8:33pm Last MMA Forums Post
  16. To Diet Or To Lifestyle

    Started by Ericksmadhouse, 7/04/2009 5:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,341
    7/07/2009 8:23am Last MMA Forums Post
  17. Working out with Dog

    Started by resolve, 7/05/2009 1:21pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 905
    7/06/2009 8:37pm Last MMA Forums Post
  18. Bone Conditioning for MT?

    Started by Mindspider, 7/03/2009 2:49am 
    • Replies: 9
    • Views: 993
    7/05/2009 10:05pm Last MMA Forums Post
  19. Super Squats vs. StrongLifts 5x5

    Started by Sullyy, 7/05/2009 2:11pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 11,475
    7/05/2009 10:03pm Last MMA Forums Post
  20. Parking Garages

    Started by Big Dozer, 7/05/2009 8:32pm 
    • Replies: 4
    • Views: 508
    7/05/2009 9:20pm Last MMA Forums Post
  21. Rafe's problems with pull-ups

    Started by Hiro Protagonist, 6/21/2009 4:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,334
    7/05/2009 9:53am Last MMA Forums Post
  22. Beginner needs strength training advice

    Started by apollyondestrud, 5/20/2009 9:34am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,469
    7/05/2009 5:41am Last MMA Forums Post
    • Replies: 1
    • Views: 1,000
    7/05/2009 5:33am Last MMA Forums Post

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