Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    4 Replies
    1,347 Views
  2. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,553 Views
  3. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    24 Replies
    11,875 Views
  4. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,493 Views
  5. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    1,066 Views
  6. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,024 Views
  7. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,164 Views
  8. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    19 Replies
    2,521 Views
  9. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    1,108 Views
  10. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    1,056 Views
  11. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,683 Views
  12. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,178 Views
  13. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
    1,015 Views
  14. 17 Replies
    3,234 Views
  15. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    2 Replies
    661 Views
  16. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
    1 2
    16 Replies
    1,724 Views
  17. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,659 Views
  18. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,858 Views
  19. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    5 Replies
    4,961 Views
  20. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    16 Replies
    1,365 Views
  21. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    3 Replies
    814 Views
  22. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    13 Replies
    1,289 Views
  23. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    17 Replies
    1,440 Views
  24. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,002 Views
  25. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,359 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in