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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. world record pushups

    Started by galois, 8/08/2009 9:36am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,182
    8/15/2009 2:19am Last MMA Forums Post
  2. Contrast showers

    Started by t3h d3adly, 8/12/2009 1:50pm 
    • Replies: 8
    • Views: 1,800
    8/13/2009 3:45pm Last MMA Forums Post
  3. Great Push-Up Routine

    Started by Long Quan Do, 8/10/2009 12:38pm 
    • Replies: 9
    • Views: 3,940
    8/11/2009 1:00pm Last MMA Forums Post
    • Replies: 5
    • Views: 1,123
    8/07/2009 3:05am Last MMA Forums Post
    • Replies: -
    • Views: -
    8/06/2009 3:25pm Last MMA Forums Post
    • Replies: 8
    • Views: 1,293
    8/05/2009 5:15pm Last MMA Forums Post
  4. Bodyweight exercises - your experiences

    Started by Asriel, 7/24/2009 11:55am 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 6,920
    8/05/2009 4:20pm Last MMA Forums Post
  5. Quick question about my supplements...

    Started by Gopu, 8/05/2009 3:11pm 
    • Replies: 6
    • Views: 673
    8/05/2009 3:33pm Last MMA Forums Post
  6. Anger related to hard training.

    Started by sandbag2, 8/02/2009 8:54pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,262
    8/05/2009 8:52am Last MMA Forums Post
    • Replies: 8
    • Views: 1,270
    8/04/2009 7:41pm Last MMA Forums Post
  7. How much should heart monitors cost?

    Started by BarbadosSlim, 8/02/2009 10:21pm 
    • Replies: 4
    • Views: 574
    8/03/2009 2:33am Last MMA Forums Post
    • Replies: 7
    • Views: 1,648
    7/30/2009 5:22pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,256
    7/30/2009 7:11am Last MMA Forums Post
  8. When am I over-training in BJJ?

    Started by sandbag2, 7/27/2009 10:40pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,927
    7/30/2009 7:10am Last MMA Forums Post
  9. shoulder flexability

    Started by gergus, 7/24/2009 3:06am 
    • Replies: 8
    • Views: 568
    7/27/2009 12:27pm Last MMA Forums Post
  10. Clubbells/Indian clubs

    Started by TheMarquis, 4/27/2009 3:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 5,764
    7/26/2009 5:27am Last MMA Forums Post
  11. Grappling Workout (Video)

    Started by jasculs, 7/23/2009 11:08pm 
    • Replies: 7
    • Views: 844
    7/26/2009 2:59am Last MMA Forums Post
  12. Eye Protection

    Started by Chaynsaw, 7/25/2009 3:56pm 
    • Replies: 4
    • Views: 2,497
    7/26/2009 12:13am Last MMA Forums Post
  13. No thumb workout

    Started by atom, 7/08/2009 8:59pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 915
    7/23/2009 11:56pm Last MMA Forums Post
  14. Looking for some ab workout to do at home

    Started by Hiro Protagonist, 7/21/2009 11:14am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,122
    7/23/2009 8:44am Last MMA Forums Post
  15. All Hail The Self-Dismembering Imbecile!

    Started by Vieux Normand, 7/19/2009 12:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,599
    7/22/2009 7:38pm Last MMA Forums Post
  16. Walking...?

    Started by wiltz999, 7/21/2009 5:48am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 893
    7/21/2009 8:42am Last MMA Forums Post
    • Replies: 9
    • Views: 1,520
    7/21/2009 12:10am Last MMA Forums Post
  17. Trapezius shortening

    Started by Lindz, 7/14/2009 11:51pm 
    • Replies: 3
    • Views: 1,983
    7/21/2009 12:09am Last MMA Forums Post
    • Replies: 9
    • Views: 995
    7/18/2009 6:28pm Last MMA Forums Post

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