Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,847 Views
  2. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    9 Replies
    3,973 Views
  3. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,606 Views
  4. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    7 Replies
    1,815 Views
  5. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,293 Views
  6. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    9 Replies
    7,744 Views
  7. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    63 Replies
    6,162 Views
  8. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,467 Views
  9. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,197 Views
  10. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    8 Replies
    4,431 Views
  11. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    16 Replies
    1,829 Views
  12. Help me reclaim my health

    Started by Rancid Pantaloons, 10/14/2009 3:47pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,679 Views
  13. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    35 Replies
    4,138 Views
  14. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    2 Replies
    1,389 Views
  15. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,202 Views
  16. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,434 Views
  17. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,582 Views
  18. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    10,568 Views
  19. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,578 Views
  20. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    3,053 Views
  21. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,982 Views
  22. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    1,016 Views
  23. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    16 Replies
    1,898 Views
  24. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    10 Replies
    6,158 Views
  25. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    7 Replies
    1,012 Views

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