Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,245 Views
  2. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,148 Views
  3. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    8 Replies
    4,324 Views
  4. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    16 Replies
    1,786 Views
  5. Help me reclaim my health

    Started by Rancid Pantaloons, 10/14/2009 3:47pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,657 Views
  6. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    35 Replies
    4,026 Views
  7. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    2 Replies
    1,350 Views
  8. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,989 Views
  9. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,381 Views
  10. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,538 Views
  11. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    10,431 Views
  12. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,558 Views
  13. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    2,983 Views
  14. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,910 Views
  15. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    999 Views
  16. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    16 Replies
    1,871 Views
  17. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    10 Replies
    5,740 Views
  18. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    7 Replies
    991 Views
  19. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    4 Replies
    1,336 Views
  20. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,403 Views
  21. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    24 Replies
    11,437 Views
  22. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,401 Views
  23. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    1,047 Views
  24. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,010 Views
  25. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,152 Views

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