Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Conde Koma, 10/03/2009 12:08am 
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  2. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
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  3. Pain in hip joint during kicks

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  4. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
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  5. Tremors

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  6. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
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  7. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
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  8. cortisone shot

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  9. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    1,010 Views
  10. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    987 Views
  11. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,483 Views
  12. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,078 Views
  13. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
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  14. 17 Replies
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  15. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    2 Replies
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  16. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
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    16 Replies
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  17. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,396 Views
  18. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,662 Views
  19. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    5 Replies
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  20. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    16 Replies
    1,195 Views
  21. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    3 Replies
    766 Views
  22. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    13 Replies
    1,136 Views
  23. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    17 Replies
    1,322 Views
  24. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,648 Views
  25. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
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