Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,969 Views
  2. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    2 Replies
    1,336 Views
  3. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,824 Views
  4. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,345 Views
  5. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,501 Views
  6. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    10,354 Views
  7. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,544 Views
  8. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    2,947 Views
  9. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,810 Views
  10. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    985 Views
  11. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    16 Replies
    1,843 Views
  12. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    10 Replies
    5,452 Views
  13. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    7 Replies
    981 Views
  14. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    4 Replies
    1,325 Views
  15. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,285 Views
  16. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    24 Replies
    11,143 Views
  17. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,336 Views
  18. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    1,025 Views
  19. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,983 Views
  20. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,138 Views
  21. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    19 Replies
    2,383 Views
  22. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    1,047 Views
  23. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    1,019 Views
  24. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,614 Views
  25. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,132 Views

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