Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,330 Views
  2. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,486 Views
  3. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    10,333 Views
  4. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,540 Views
  5. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    2,936 Views
  6. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,792 Views
  7. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    984 Views
  8. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    16 Replies
    1,825 Views
  9. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    10 Replies
    5,292 Views
  10. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    7 Replies
    979 Views
  11. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    4 Replies
    1,320 Views
  12. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,264 Views
  13. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    24 Replies
    11,018 Views
  14. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,312 Views
  15. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    1,022 Views
  16. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,978 Views
  17. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,135 Views
  18. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    19 Replies
    2,366 Views
  19. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    1,046 Views
  20. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    1,017 Views
  21. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,599 Views
  22. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    1,128 Views
  23. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
    950 Views
  24. 17 Replies
    3,110 Views
  25. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    2 Replies
    630 Views

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