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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    • Replies: 5
    • Views: 865
    9/10/2009 12:58am Last MMA Forums Post
  2. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,121
    9/08/2009 12:13pm Last MMA Forums Post
  3. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,689
    9/08/2009 1:41am Last MMA Forums Post
    • Replies: 1
    • Views: 793
    9/05/2009 6:53pm Last MMA Forums Post
  4. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,185
    9/05/2009 12:47pm Last MMA Forums Post
  5. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,214
    9/04/2009 9:09am Last MMA Forums Post
  6. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,617
    9/03/2009 7:18pm Last MMA Forums Post
  7. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,845
    9/03/2009 11:15am Last MMA Forums Post
  8. diet and weightloss help!

    Started by ronaldk, 8/05/2009 11:26am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,410
    9/02/2009 4:07pm Last MMA Forums Post
  9. post-surgery diet and exercise

    Started by MBriefcase, 8/30/2009 11:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 841
    9/01/2009 5:34pm Last MMA Forums Post
  10. Science: Fat people really ARE stupid

    Started by atom, 8/25/2009 7:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,285
    8/31/2009 3:50pm Last MMA Forums Post
  11. Getting fit for BJJ

    Started by bigstu31s, 8/11/2009 5:58am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,118
    8/30/2009 8:20pm Last MMA Forums Post
  12. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,875
    8/30/2009 1:20pm Last MMA Forums Post
  13. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,968
    8/30/2009 2:35am Last MMA Forums Post
  14. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    • Replies: 4
    • Views: 696
    8/29/2009 6:56pm Last MMA Forums Post
  15. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    • Replies: 5
    • Views: 2,237
    8/29/2009 1:55pm Last MMA Forums Post
  16. Need to drop ~8.5% of bodyweight in 5mo

    Started by Torakaka, 8/02/2009 10:23am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 3,467
    8/28/2009 1:18am Last MMA Forums Post
  17. A friend wants to try steroids

    Started by Big Dozer, 8/07/2009 11:15am 
    8 Pages
    1 2 ... 8
    • Replies: 74
    • Views: 4,042
    8/26/2009 4:03pm Last MMA Forums Post
  18. Quercetin

    Started by atom, 8/25/2009 11:50am 
    • Replies: 0
    • Views: 490
    8/25/2009 11:50am Last MMA Forums Post
  19. Shinsplints

    Started by atom, 8/01/2009 4:16pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,019
    8/24/2009 8:58am Last MMA Forums Post
    • Replies: 13
    • Views: 1,171
    8/23/2009 12:30pm Last MMA Forums Post
  20. Bullshido recipe corner

    Started by Yamaarashi, 5/21/2009 11:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,078
    8/22/2009 3:42pm Last MMA Forums Post
  21. Crossfit Gym Pricing is Ridiculous

    Started by rw4th, 8/14/2009 9:08am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,083
    8/22/2009 1:51pm Last MMA Forums Post
  22. Injured knuckle, what to do?

    Started by Mortyr, 8/22/2009 3:49am 
    • Replies: 5
    • Views: 626
    8/22/2009 1:03pm Last MMA Forums Post
  23. The long road to gym bliss: A short Tale.

    Started by FriendlyFire, 8/20/2009 1:13pm 
    • Replies: 0
    • Views: 554
    8/20/2009 1:13pm Last MMA Forums Post

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