Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    5 Replies
    1,022 Views
  2. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    5 Replies
    1,085 Views
  3. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    55 Replies
    7,183 Views
  4. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    1 Replies
    1,175 Views
  5. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    15 Replies
    1,935 Views
  6. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    19 Replies
    1,853 Views
  7. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    2 Replies
    1,526 Views
  8. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    1 Replies
    807 Views
  9. 2 Replies
    696 Views
  10. 1 Replies
    1,499 Views
  11. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    0 Replies
    749 Views
  12. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    12 Replies
    2,007 Views
  13. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    16 Replies
    1,465 Views
  14. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    4 Replies
    1,410 Views
  15. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,040 Views
  16. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,093 Views
  17. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    9 Replies
    4,128 Views
  18. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,793 Views
  19. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    7 Replies
    1,838 Views
  20. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,368 Views
  21. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    9 Replies
    8,365 Views
  22. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    63 Replies
    6,274 Views
  23. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,586 Views
  24. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,218 Views
  25. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    8 Replies
    4,526 Views

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