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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    • Replies: 2
    • Views: 511
    9/23/2009 6:09pm Last MMA Forums Post
  2. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,289
    9/22/2009 5:55pm Last MMA Forums Post
  3. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,945
    9/22/2009 1:27pm Last MMA Forums Post
  4. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,273
    9/22/2009 12:17am Last MMA Forums Post
  5. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    • Replies: 5
    • Views: 3,831
    9/21/2009 7:10pm Last MMA Forums Post
  6. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 934
    9/20/2009 6:45pm Last MMA Forums Post
  7. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    • Replies: 3
    • Views: 641
    9/20/2009 4:28am Last MMA Forums Post
  8. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 958
    9/19/2009 7:15pm Last MMA Forums Post
  9. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,063
    9/19/2009 4:43am Last MMA Forums Post
  10. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,128
    9/18/2009 5:59am Last MMA Forums Post
  11. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,461
    9/17/2009 10:46am Last MMA Forums Post
  12. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    • Replies: 4
    • Views: 579
    9/16/2009 9:22am Last MMA Forums Post
  13. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    • Replies: 0
    • Views: 1,093
    9/16/2009 3:45am Last MMA Forums Post
  14. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 8,043
    9/15/2009 1:12pm Last MMA Forums Post
  15. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    • Replies: 1
    • Views: 678
    9/15/2009 1:08am Last MMA Forums Post
  16. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    • Replies: 7
    • Views: 1,868
    9/15/2009 12:34am Last MMA Forums Post
    • Replies: 9
    • Views: 694
    9/15/2009 12:31am Last MMA Forums Post
    • Replies: 1
    • Views: 2,511
    9/15/2009 12:18am Last MMA Forums Post
  17. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,724
    9/14/2009 8:47am Last MMA Forums Post
    • Replies: 17
    • Views: 1,226
    9/14/2009 3:03am Last MMA Forums Post
  18. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,878
    9/13/2009 4:49pm Last MMA Forums Post
  19. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    • Replies: 9
    • Views: 13,592
    9/12/2009 2:51am Last MMA Forums Post
  20. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,710
    9/11/2009 9:17pm Last MMA Forums Post
  21. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,077
    9/10/2009 9:01am Last MMA Forums Post
  22. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    • Replies: 5
    • Views: 862
    9/10/2009 12:58am Last MMA Forums Post

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