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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    • Replies: 7
    • Views: 1,815
    9/15/2009 12:34am Last MMA Forums Post
    • Replies: 9
    • Views: 668
    9/15/2009 12:31am Last MMA Forums Post
    • Replies: 1
    • Views: 2,451
    9/15/2009 12:18am Last MMA Forums Post
  2. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,659
    9/14/2009 8:47am Last MMA Forums Post
    • Replies: 17
    • Views: 1,159
    9/14/2009 3:03am Last MMA Forums Post
  3. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,800
    9/13/2009 4:49pm Last MMA Forums Post
  4. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    • Replies: 9
    • Views: 13,062
    9/12/2009 2:51am Last MMA Forums Post
  5. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,637
    9/11/2009 9:17pm Last MMA Forums Post
  6. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,033
    9/10/2009 9:01am Last MMA Forums Post
  7. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    • Replies: 5
    • Views: 847
    9/10/2009 12:58am Last MMA Forums Post
  8. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,070
    9/08/2009 12:13pm Last MMA Forums Post
  9. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,630
    9/08/2009 1:41am Last MMA Forums Post
    • Replies: 1
    • Views: 752
    9/05/2009 6:53pm Last MMA Forums Post
  10. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,071
    9/05/2009 12:47pm Last MMA Forums Post
  11. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,166
    9/04/2009 9:09am Last MMA Forums Post
  12. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,558
    9/03/2009 7:18pm Last MMA Forums Post
  13. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,781
    9/03/2009 11:15am Last MMA Forums Post
  14. diet and weightloss help!

    Started by ronaldk, 8/05/2009 11:26am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,357
    9/02/2009 4:07pm Last MMA Forums Post
  15. post-surgery diet and exercise

    Started by MBriefcase, 8/30/2009 11:51am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 792
    9/01/2009 5:34pm Last MMA Forums Post
  16. Science: Fat people really ARE stupid

    Started by atom, 8/25/2009 7:31pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,239
    8/31/2009 3:50pm Last MMA Forums Post
  17. Getting fit for BJJ

    Started by bigstu31s, 8/11/2009 5:58am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 3,021
    8/30/2009 8:20pm Last MMA Forums Post
  18. Good books/websites/athletic examples for amputee athletes

    Started by Yojimbo1717, 10/05/2008 6:34pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,826
    8/30/2009 1:20pm Last MMA Forums Post
  19. Shadowboxing for fitness

    Started by johnevans, 8/17/2009 5:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,892
    8/30/2009 2:35am Last MMA Forums Post
  20. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    • Replies: 4
    • Views: 668
    8/29/2009 6:56pm Last MMA Forums Post
  21. osteoarthritis in right hip

    Started by jayz1006, 5/14/2009 2:23pm 
    • Replies: 5
    • Views: 2,142
    8/29/2009 1:55pm Last MMA Forums Post

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