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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 949
    9/19/2009 7:15pm Last MMA Forums Post
  2. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,051
    9/19/2009 4:43am Last MMA Forums Post
  3. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,088
    9/18/2009 5:59am Last MMA Forums Post
  4. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,425
    9/17/2009 10:46am Last MMA Forums Post
  5. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    • Replies: 4
    • Views: 574
    9/16/2009 9:22am Last MMA Forums Post
  6. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    • Replies: 0
    • Views: 1,088
    9/16/2009 3:45am Last MMA Forums Post
  7. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,953
    9/15/2009 1:12pm Last MMA Forums Post
  8. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    • Replies: 1
    • Views: 672
    9/15/2009 1:08am Last MMA Forums Post
  9. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    • Replies: 7
    • Views: 1,846
    9/15/2009 12:34am Last MMA Forums Post
    • Replies: 9
    • Views: 686
    9/15/2009 12:31am Last MMA Forums Post
    • Replies: 1
    • Views: 2,492
    9/15/2009 12:18am Last MMA Forums Post
  10. Weighted vests?

    Started by TxSanshou, 3/29/2009 1:10pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,703
    9/14/2009 8:47am Last MMA Forums Post
    • Replies: 17
    • Views: 1,196
    9/14/2009 3:03am Last MMA Forums Post
  11. Xvest? Other weighted vests?

    Started by Jack Rusher, 11/20/2007 8:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,846
    9/13/2009 4:49pm Last MMA Forums Post
  12. Knee Brace Recommendation? BJJ/Wrestling

    Started by vbernard3844, 10/26/2008 9:01am 
    • Replies: 9
    • Views: 13,323
    9/12/2009 2:51am Last MMA Forums Post
  13. how to avoid overtraining for beginners (lifting + training)

    Started by circa99, 9/04/2009 11:05am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,676
    9/11/2009 9:17pm Last MMA Forums Post
  14. rest and resting

    Started by vinhthekid, 9/09/2009 9:58am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,061
    9/10/2009 9:01am Last MMA Forums Post
  15. Need Help Buying Workout Clothes

    Started by Robstafarian, 8/28/2009 1:37am 
    • Replies: 5
    • Views: 856
    9/10/2009 12:58am Last MMA Forums Post
  16. I squat 315, post it on the internet

    Started by atom, 9/04/2009 7:51pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,091
    9/08/2009 12:13pm Last MMA Forums Post
  17. Cleaning up without a shower

    Started by TheMightyMcClaw, 8/27/2009 10:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,664
    9/08/2009 1:41am Last MMA Forums Post
    • Replies: 1
    • Views: 778
    9/05/2009 6:53pm Last MMA Forums Post
  18. Parkour

    Started by XVampireX, 9/30/2005 2:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,125
    9/05/2009 12:47pm Last MMA Forums Post
  19. How much will a good diet help my BJJ and mma performance?

    Started by sandbag2, 9/01/2009 10:56pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,196
    9/04/2009 9:09am Last MMA Forums Post
  20. Looking to add to my work out.

    Started by JP, 7/27/2009 4:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,593
    9/03/2009 7:18pm Last MMA Forums Post
  21. What the Foxtrot Uniform Charlie Kilo is this on my knee?

    Started by joecos, 9/01/2009 4:43pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,816
    9/03/2009 11:15am Last MMA Forums Post

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