Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    2 Replies
    1,246 Views
  2. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,194 Views
  3. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,136 Views
  4. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,289 Views
  5. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    9,845 Views
  6. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,420 Views
  7. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    2,566 Views
  8. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,385 Views
  9. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    900 Views
  10. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    16 Replies
    1,619 Views
  11. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    10 Replies
    3,755 Views
  12. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    7 Replies
    846 Views
  13. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    4 Replies
    1,231 Views
  14. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    21 Replies
    5,656 Views
  15. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    24 Replies
    8,726 Views
  16. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,727 Views
  17. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    11 Replies
    887 Views
  18. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,754 Views
  19. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    6 Replies
    1,009 Views
  20. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    19 Replies
    1,919 Views
  21. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    4 Replies
    933 Views
  22. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    8 Replies
    918 Views
  23. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    9 Replies
    2,259 Views
  24. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    18 Replies
    982 Views
  25. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    3 Replies
    842 Views

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