Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,851 Views
  2. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    2,045 Views
  3. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,481 Views
  4. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,720 Views
  5. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,722 Views
  6. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    5 Replies
    7,583 Views
  7. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    37 Replies
    4,978 Views
  8. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    10 Replies
    2,460 Views
  9. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,103 Views
  10. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    10 Replies
    2,298 Views
  11. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    4 Replies
    1,069 Views
  12. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    9 Replies
    1,402 Views
  13. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    3 Replies
    1,435 Views
  14. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    6 Replies
    903 Views
  15. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    5 Replies
    2,231 Views
  16. 9 Replies
    4,691 Views
  17. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    10 Replies
    1,602 Views
  18. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    5 Replies
    1,164 Views
  19. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,787 Views
  20. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    8 Replies
    1,185 Views
  21. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    37 Replies
    12,498 Views
  22. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    8 Replies
    1,099 Views
  23. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    6 Replies
    1,675 Views
  24. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    5 Replies
    1,014 Views
  25. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    5 Replies
    1,079 Views

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