Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    1,068 Views
  2. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,151 Views
  3. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,102 Views
  4. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    841 Views
  5. 39 Replies
    3,070 Views
  6. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,432 Views
  7. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    12,642 Views
  8. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,869 Views
  9. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    2,068 Views
  10. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,515 Views
  11. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,747 Views
  12. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,747 Views
  13. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    5 Replies
    7,685 Views
  14. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    37 Replies
    5,283 Views
  15. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    10 Replies
    2,493 Views
  16. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,323 Views
  17. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    10 Replies
    2,326 Views
  18. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    4 Replies
    1,085 Views
  19. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    9 Replies
    1,451 Views
  20. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    3 Replies
    1,468 Views
  21. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    6 Replies
    924 Views
  22. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    5 Replies
    2,260 Views
  23. 9 Replies
    4,745 Views
  24. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    10 Replies
    1,634 Views
  25. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    5 Replies
    1,187 Views

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