Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    5 Replies
    1,042 Views
  2. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    55 Replies
    6,856 Views
  3. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    1 Replies
    1,109 Views
  4. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    15 Replies
    1,801 Views
  5. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    19 Replies
    1,738 Views
  6. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    2 Replies
    1,459 Views
  7. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    1 Replies
    764 Views
  8. 2 Replies
    661 Views
  9. 1 Replies
    1,438 Views
  10. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    0 Replies
    712 Views
  11. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    12 Replies
    1,933 Views
  12. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    16 Replies
    1,417 Views
  13. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    4 Replies
    1,269 Views
  14. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,957 Views
  15. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,560 Views
  16. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    9 Replies
    3,698 Views
  17. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,293 Views
  18. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    7 Replies
    1,692 Views
  19. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,105 Views
  20. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    9 Replies
    6,946 Views
  21. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    63 Replies
    5,840 Views
  22. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,071 Views
  23. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,128 Views
  24. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    8 Replies
    4,221 Views
  25. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    16 Replies
    1,770 Views

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