Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    16 Replies
    1,379 Views
  2. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    4 Replies
    1,192 Views
  3. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,869 Views
  4. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,413 Views
  5. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    9 Replies
    3,547 Views
  6. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,029 Views
  7. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    7 Replies
    1,657 Views
  8. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,009 Views
  9. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    9 Replies
    6,435 Views
  10. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    63 Replies
    5,618 Views
  11. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    10,499 Views
  12. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,067 Views
  13. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    8 Replies
    4,172 Views
  14. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    16 Replies
    1,701 Views
  15. Help me reclaim my health

    Started by Rancid Pantaloons, 10/14/2009 3:47pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,557 Views
  16. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    35 Replies
    3,813 Views
  17. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    2 Replies
    1,305 Views
  18. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,671 Views
  19. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    6 Replies
    1,277 Views
  20. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    4 Replies
    2,407 Views
  21. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    16 Replies
    10,173 Views
  22. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    8 Replies
    1,515 Views
  23. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    17 Replies
    2,842 Views
  24. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    37 Replies
    2,685 Views
  25. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    0 Replies
    948 Views

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