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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    • Replies: 6
    • Views: 903
    9/29/2009 1:02am Last MMA Forums Post
  2. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,466
    9/26/2009 8:24pm Last MMA Forums Post
  3. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    • Replies: 4
    • Views: 809
    9/26/2009 4:35pm Last MMA Forums Post
  4. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    • Replies: 8
    • Views: 817
    9/26/2009 1:42pm Last MMA Forums Post
  5. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    • Replies: 9
    • Views: 1,976
    9/26/2009 12:08pm Last MMA Forums Post
  6. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 847
    9/26/2009 11:32am Last MMA Forums Post
  7. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    • Replies: 3
    • Views: 730
    9/25/2009 9:56pm Last MMA Forums Post
    • Replies: 17
    • Views: 2,557
    9/25/2009 3:44am Last MMA Forums Post
  8. Some Guide

    Started by panakamana, 9/23/2009 4:54pm 
    • Replies: 2
    • Views: 491
    9/23/2009 6:09pm Last MMA Forums Post
  9. PTSD - anyone else relate to this?

    Started by littleoldme, 9/20/2009 4:04pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,248
    9/22/2009 5:55pm Last MMA Forums Post
  10. Fighting the dreaded manboob

    Started by Sri Hanuman, 9/16/2009 8:51am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,894
    9/22/2009 1:27pm Last MMA Forums Post
  11. Training the inside abdomnial muscles... is it possible?

    Started by bdang, 9/18/2009 2:06am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,233
    9/22/2009 12:17am Last MMA Forums Post
  12. DJ Roc Raida dead due to MMA injury

    Started by antman, 9/20/2009 3:38pm 
    • Replies: 5
    • Views: 3,668
    9/21/2009 7:10pm Last MMA Forums Post
  13. Routine critique please

    Started by LonerFu, 9/10/2009 2:08am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 895
    9/20/2009 6:45pm Last MMA Forums Post
  14. Question on a six-day training circuit

    Started by Hiro Protagonist, 9/19/2009 8:59am 
    • Replies: 3
    • Views: 607
    9/20/2009 4:28am Last MMA Forums Post
  15. getting rid of thigh fat...

    Started by bdang, 9/13/2009 9:21pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 924
    9/19/2009 7:15pm Last MMA Forums Post
  16. Am I doing my 5x5 wrong?

    Started by Gopu, 9/17/2009 4:20pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,022
    9/19/2009 4:43am Last MMA Forums Post
  17. What is the fastest way to get up to 100 push ups in a row

    Started by Kanye, 9/16/2009 7:34am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,026
    9/18/2009 5:59am Last MMA Forums Post
  18. One-Legged Cardio

    Started by Snake Plissken, 9/14/2009 4:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,347
    9/17/2009 10:46am Last MMA Forums Post
  19. Weight Training

    Started by Shawn_(Xiao en), 9/16/2009 12:43am 
    • Replies: 4
    • Views: 548
    9/16/2009 9:22am Last MMA Forums Post
  20. Marco Borges?

    Started by vaquero de las nalgas, 9/16/2009 3:45am 
    • Replies: 0
    • Views: 1,068
    9/16/2009 3:45am Last MMA Forums Post
  21. Knee Swollen for two weeks - Should I be scared?

    Started by gothamator, 9/14/2009 10:13pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,737
    9/15/2009 1:12pm Last MMA Forums Post
  22. Healing stitches and large bruises, mouses

    Started by GIJoe6186, 9/13/2009 2:03pm 
    • Replies: 1
    • Views: 644
    9/15/2009 1:08am Last MMA Forums Post
  23. Alternative for Pull ups?

    Started by Asriel, 9/14/2009 7:45am 
    • Replies: 7
    • Views: 1,792
    9/15/2009 12:34am Last MMA Forums Post
    • Replies: 9
    • Views: 659
    9/15/2009 12:31am Last MMA Forums Post

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