Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,292 Views
  2. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    1,484 Views
  3. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    4 Replies
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  4. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
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  5. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
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    1,530 Views
  6. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    1,040 Views
  7. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,128 Views
  8. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,071 Views
  9. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    832 Views
  10. 39 Replies
    3,001 Views
  11. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,391 Views
  12. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    12,189 Views
  13. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,835 Views
  14. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    2,024 Views
  15. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,460 Views
  16. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,700 Views
  17. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,707 Views
  18. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    5 Replies
    7,556 Views
  19. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    37 Replies
    4,750 Views
  20. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    10 Replies
    2,407 Views
  21. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,004 Views
  22. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    10 Replies
    2,279 Views
  23. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    4 Replies
    1,042 Views
  24. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    9 Replies
    1,380 Views
  25. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    3 Replies
    1,390 Views

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