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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,739
    10/13/2009 7:42pm Last MMA Forums Post
  2. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    • Replies: 6
    • Views: 996
    10/13/2009 12:46pm Last MMA Forums Post
  3. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    • Replies: 4
    • Views: 2,102
    10/13/2009 3:28am Last MMA Forums Post
  4. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,525
    10/12/2009 7:55pm Last MMA Forums Post
  5. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    • Replies: 8
    • Views: 1,335
    10/12/2009 1:51am Last MMA Forums Post
  6. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,300
    10/09/2009 11:03pm Last MMA Forums Post
  7. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,186
    10/07/2009 9:41pm Last MMA Forums Post
  8. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    • Replies: 0
    • Views: 853
    10/06/2009 4:56pm Last MMA Forums Post
  9. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,518
    10/05/2009 2:27pm Last MMA Forums Post
  10. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,975
    10/05/2009 11:55am Last MMA Forums Post
  11. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    • Replies: 7
    • Views: 765
    10/03/2009 12:52pm Last MMA Forums Post
  12. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    • Replies: 4
    • Views: 1,168
    10/03/2009 1:57am Last MMA Forums Post
  13. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 5,317
    10/02/2009 6:39pm Last MMA Forums Post
  14. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 7,424
    10/02/2009 3:38am Last MMA Forums Post
  15. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,421
    10/01/2009 1:47pm Last MMA Forums Post
  16. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 786
    9/29/2009 1:44pm Last MMA Forums Post
  17. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,611
    9/29/2009 11:10am Last MMA Forums Post
  18. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    • Replies: 6
    • Views: 935
    9/29/2009 1:02am Last MMA Forums Post
  19. cortisone shot

    Started by Angry Mandrill, 8/25/2009 2:13pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,598
    9/26/2009 8:24pm Last MMA Forums Post
  20. Training for Desk Jockeys?

    Started by Conde Koma, 9/25/2009 2:01am 
    • Replies: 4
    • Views: 840
    9/26/2009 4:35pm Last MMA Forums Post
  21. Help with circuit training

    Started by youngfolk11, 9/26/2009 2:52am 
    • Replies: 8
    • Views: 843
    9/26/2009 1:42pm Last MMA Forums Post
  22. Question regarding scoliosis

    Started by tabokim, 9/20/2009 2:41pm 
    • Replies: 9
    • Views: 2,082
    9/26/2009 12:08pm Last MMA Forums Post
  23. critique my routine / help with 3rd day of lifting

    Started by kwoww, 9/22/2009 1:18pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 872
    9/26/2009 11:32am Last MMA Forums Post
  24. Mat burns and conditioning

    Started by LarsCG, 9/25/2009 6:04pm 
    • Replies: 3
    • Views: 762
    9/25/2009 9:56pm Last MMA Forums Post
    • Replies: 17
    • Views: 2,639
    9/25/2009 3:44am Last MMA Forums Post

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