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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 9,092
    10/25/2009 11:24am Last MMA Forums Post
  2. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,751
    10/22/2009 2:57pm Last MMA Forums Post
  3. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    • Replies: 8
    • Views: 3,779
    10/22/2009 2:19pm Last MMA Forums Post
  4. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,221
    10/22/2009 4:57am Last MMA Forums Post
  5. Help me reclaim my health

    Started by Rancid Pantaloons, 10/14/2009 3:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,331
    10/20/2009 6:43am Last MMA Forums Post
  6. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,987
    10/17/2009 8:44am Last MMA Forums Post
  7. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    • Replies: 2
    • Views: 1,208
    10/14/2009 2:33pm Last MMA Forums Post
  8. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,837
    10/13/2009 7:42pm Last MMA Forums Post
  9. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    • Replies: 6
    • Views: 1,032
    10/13/2009 12:46pm Last MMA Forums Post
  10. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    • Replies: 4
    • Views: 2,149
    10/13/2009 3:28am Last MMA Forums Post
  11. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,622
    10/12/2009 7:55pm Last MMA Forums Post
  12. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    • Replies: 8
    • Views: 1,350
    10/12/2009 1:51am Last MMA Forums Post
  13. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,353
    10/09/2009 11:03pm Last MMA Forums Post
  14. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,222
    10/07/2009 9:41pm Last MMA Forums Post
  15. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    • Replies: 0
    • Views: 864
    10/06/2009 4:56pm Last MMA Forums Post
  16. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,545
    10/05/2009 2:27pm Last MMA Forums Post
  17. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,135
    10/05/2009 11:55am Last MMA Forums Post
  18. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    • Replies: 7
    • Views: 782
    10/03/2009 12:52pm Last MMA Forums Post
  19. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    • Replies: 4
    • Views: 1,174
    10/03/2009 1:57am Last MMA Forums Post
  20. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 5,387
    10/02/2009 6:39pm Last MMA Forums Post
  21. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 7,680
    10/02/2009 3:38am Last MMA Forums Post
  22. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,484
    10/01/2009 1:47pm Last MMA Forums Post
  23. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 805
    9/29/2009 1:44pm Last MMA Forums Post
  24. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,631
    9/29/2009 11:10am Last MMA Forums Post
  25. Growing taller and gaining weight

    Started by Tytree, 9/28/2009 12:22am 
    • Replies: 6
    • Views: 943
    9/29/2009 1:02am Last MMA Forums Post

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