Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    743 Views
  2. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    2,041 Views
  3. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,378 Views
  4. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    279 Replies
    81,108 Views
  5. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,608 Views
  6. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    4,758 Views
  7. 3 Replies
    1,246 Views
  8. 0 Replies
    1,213 Views
  9. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,106 Views
  10. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,694 Views
  11. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,792 Views
  12. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    5 Replies
    1,811 Views
  13. 0 Replies
    583 Views
  14. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    7 Replies
    2,098 Views
  15. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    15 Replies
    4,718 Views
  16. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    10 Replies
    2,134 Views
  17. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,171 Views
  18. 7 Replies
    1,612 Views
  19. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    25 Replies
    5,197 Views
  20. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,675 Views
  21. Weightlifting shoes- are they awesome y/n

    Started by Neo Sigma, 12/07/2013 10:51am 
    6 Replies
    1,548 Views
  22. jammin + gymn = jymmin

    Started by CapnMunchh, 1/09/2014 4:17pm 
    0 Replies
    972 Views
  23. New Training Program - Seeking Advice

    Started by iopyud, 12/08/2013 12:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,038 Views
  24. So I broke my leg

    Started by Dracula, 12/21/2013 7:30pm 
    1 Replies
    1,235 Views
  25. Physical Training Advice Needed - Kid's Wrestling

    Started by Devil, 11/25/2013 8:53pm 
    2 Pages
    1 2
    14 Replies
    2,578 Views

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