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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    • Replies: 134
    • Views: 41,638
    7/14/2013 7:06pm Last MMA Forums Post
  2. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    • Replies: 5
    • Views: 1,091
    7/13/2013 3:42pm Last MMA Forums Post
  3. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    • Replies: 6
    • Views: 1,280
    7/13/2013 7:09am Last MMA Forums Post
  4. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    • Replies: 8
    • Views: 1,264
    7/10/2013 8:25pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,513
    7/09/2013 5:03am Last MMA Forums Post
  5. Alright guys. Motivate my lazy butt.

    Started by TheMightyMcClaw, 6/18/2013 6:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,914
    7/05/2013 1:07pm Last MMA Forums Post
  6. IF: Intermittent Fasting - Body Hack or BS

    Started by Phrost, 5/15/2013 4:19pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,539
    7/03/2013 12:30pm Last MMA Forums Post
  7. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    • Replies: 9
    • Views: 8,657
    7/02/2013 9:45am Last MMA Forums Post
  8. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,923
    6/20/2013 12:25pm Last MMA Forums Post
  9. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    • Replies: 1
    • Views: 878
    6/18/2013 8:47pm Last MMA Forums Post
  10. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,229
    6/17/2013 3:21pm Last MMA Forums Post
  11. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,876
    6/17/2013 2:15am Last MMA Forums Post
  12. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    • Replies: 7
    • Views: 1,343
    6/15/2013 1:01pm Last MMA Forums Post
  13. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,425
    6/14/2013 1:32pm Last MMA Forums Post
  14. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    • Replies: 5
    • Views: 693
    6/12/2013 3:07pm Last MMA Forums Post
  15. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,920
    6/07/2013 6:35pm Last MMA Forums Post
  16. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    • Replies: 5
    • Views: 1,897
    5/25/2013 3:22pm Last MMA Forums Post
  17. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,029
    5/24/2013 10:05am Last MMA Forums Post
  18. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    • Replies: 4
    • Views: 1,120
    5/22/2013 4:52pm Last MMA Forums Post
  19. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,779
    5/22/2013 9:14am Last MMA Forums Post
  20. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,021
    5/21/2013 9:12am Last MMA Forums Post
  21. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,009
    5/21/2013 1:13am Last MMA Forums Post
  22. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    • Replies: 5
    • Views: 808
    5/09/2013 4:33pm Last MMA Forums Post
  23. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    • Replies: 2
    • Views: 597
    5/08/2013 5:19pm Last MMA Forums Post
    • Replies: 6
    • Views: 907
    4/19/2013 3:46pm Last MMA Forums Post

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