Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,591 Views
  2. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,346 Views
  3. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,234 Views
  4. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    1,797 Views
  5. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    5,781 Views
  6. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,237 Views
  7. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,663 Views
  8. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    785 Views
  9. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    2,103 Views
  10. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,460 Views
  11. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,650 Views
  12. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    4,948 Views
  13. 3 Replies
    1,319 Views
  14. 0 Replies
    1,242 Views
  15. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,242 Views
  16. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,810 Views
  17. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,897 Views
  18. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    5 Replies
    1,866 Views
  19. 0 Replies
    605 Views
  20. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    7 Replies
    2,203 Views
  21. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    15 Replies
    4,787 Views
  22. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    10 Replies
    2,224 Views
  23. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,312 Views
  24. 7 Replies
    1,664 Views
  25. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
    1 2 ... 3
    25 Replies
    5,376 Views

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