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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Has anyone used the Triflex Supplement?

    Started by Ronin.74, 8/20/2006 7:22pm 
    • Replies: 9
    • Views: 8,472
    7/02/2013 9:45am Last MMA Forums Post
  2. Bedbugs, MA Training, and Health

    Started by Goa Tse, 9/26/2012 11:59am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,694
    6/20/2013 12:25pm Last MMA Forums Post
  3. 5/3/1

    Started by judojeff, 6/17/2013 12:10pm 
    • Replies: 1
    • Views: 795
    6/18/2013 8:47pm Last MMA Forums Post
  4. Best way to maximize cardio?

    Started by bsem, 2/28/2013 10:11am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,086
    6/17/2013 3:21pm Last MMA Forums Post
  5. Choke Injury

    Started by dwkfym, 9/04/2008 8:54pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,721
    6/17/2013 2:15am Last MMA Forums Post
  6. what to do about rrunners knee

    Started by marcwagz, 5/12/2013 1:06pm 
    • Replies: 7
    • Views: 1,283
    6/15/2013 1:01pm Last MMA Forums Post
  7. Run!!!!! Seriously, run.

    Started by RWaggs, 4/22/2013 11:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 3,174
    6/14/2013 1:32pm Last MMA Forums Post
  8. "A Primer on Pain"

    Started by Gypsy Jazz, 6/10/2013 7:55pm 
    • Replies: 5
    • Views: 635
    6/12/2013 3:07pm Last MMA Forums Post
  9. Deer antler spray supplement?

    Started by Hashiramas, 6/02/2013 1:26pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,834
    6/07/2013 6:35pm Last MMA Forums Post
  10. Injury and Psychology (Boxing)

    Started by calmPsycho, 5/21/2013 9:44am 
    • Replies: 5
    • Views: 1,837
    5/25/2013 3:22pm Last MMA Forums Post
  11. General PT Q&As: Bring your questions here

    Started by TaeBo_Master, 4/01/2012 3:21am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,896
    5/24/2013 10:05am Last MMA Forums Post
  12. critique my deadlifts

    Started by fightclubfreak7, 4/15/2013 11:32pm 
    • Replies: 4
    • Views: 1,067
    5/22/2013 4:52pm Last MMA Forums Post
  13. Feeling sick after hard training.

    Started by Heisenberg, 3/31/2013 8:21am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,642
    5/22/2013 9:14am Last MMA Forums Post
  14. Remaining fat

    Started by IronMikeGR, 5/09/2013 7:55am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,796
    5/21/2013 9:12am Last MMA Forums Post
  15. Help me create my workout

    Started by franginho, 2/21/2013 7:32pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 2,695
    5/21/2013 1:13am Last MMA Forums Post
  16. Calf Cramps due to F*cked Up toes?

    Started by franginho, 5/09/2013 1:51pm 
    • Replies: 5
    • Views: 700
    5/09/2013 4:33pm Last MMA Forums Post
  17. Free Pain Webinar Series

    Started by Gypsy Jazz, 4/18/2013 1:08pm 
    • Replies: 2
    • Views: 548
    5/08/2013 5:19pm Last MMA Forums Post
    • Replies: 6
    • Views: 814
    4/19/2013 3:46pm Last MMA Forums Post
  18. Training w/ really messed up arms?

    Started by IkeH, 4/15/2013 12:36am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 928
    4/16/2013 5:50am Last MMA Forums Post
  19. Back to BJJ with a Herniated Disc

    Started by KickPuncher, 4/08/2013 11:58am 
    • Replies: 4
    • Views: 1,492
    4/16/2013 12:13am Last MMA Forums Post
  20. High Altitude Acculmation

    Started by animlmthr, 4/10/2013 10:58pm 
    • Replies: 8
    • Views: 667
    4/11/2013 9:26am Last MMA Forums Post
  21. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    • Replies: 400
    • Views: 34,642
    4/06/2013 1:28am Last MMA Forums Post
  22. Critique my diet

    Started by billythepunk, 2/28/2013 2:20pm 
    • Replies: 6
    • Views: 854
    4/03/2013 9:10am Last MMA Forums Post
  23. Calf seized up... am I over doing it?

    Started by Phrost, 3/18/2013 7:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,905
    3/29/2013 11:55pm Last MMA Forums Post
    • Replies: 6
    • Views: 1,995
    3/27/2013 1:08pm Last MMA Forums Post

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