Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  8. How do I cut weight for next weeks title fight?

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  11. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
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  13. Runners High Is Rubbish

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  15. lets have fun with dumbells

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  16. I f*c*ed up my shoulders. Wat do?

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  17. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
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  18. Knee Circles = Asploded Ligaments?

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