Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
    1,684 Views
  2. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    2,258 Views
  3. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    2,182 Views
  4. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    2,208 Views
  5. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    86 Replies
    11,090 Views
  6. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    457 Views
  7. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,606 Views
  8. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,359 Views
  9. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    10,392 Views
  10. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,765 Views
  11. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,474 Views
  12. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,305 Views
  13. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    1,920 Views
  14. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    6,097 Views
  15. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    5,548 Views
  16. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,726 Views
  17. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    864 Views
  18. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    2,203 Views
  19. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,630 Views
  20. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,729 Views
  21. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,191 Views
  22. 3 Replies
    1,418 Views
  23. 0 Replies
    1,324 Views
  24. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,470 Views
  25. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,036 Views

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