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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,871
    11/24/2009 1:25pm Last MMA Forums Post
  2. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 849
    11/24/2009 10:20am Last MMA Forums Post
  3. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,145
    11/24/2009 8:51am Last MMA Forums Post
  4. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,186
    11/24/2009 3:54am Last MMA Forums Post
  5. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 724
    11/23/2009 7:34pm Last MMA Forums Post
  6. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,836
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,258
    11/18/2009 11:52pm Last MMA Forums Post
  7. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,358
    11/18/2009 11:22pm Last MMA Forums Post
  8. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 952
    11/18/2009 8:53am Last MMA Forums Post
  9. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,356
    11/17/2009 11:25pm Last MMA Forums Post
  10. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 971
    11/17/2009 3:33pm Last MMA Forums Post
  11. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 10,499
    11/12/2009 5:11pm Last MMA Forums Post
  12. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    • Replies: 8
    • Views: 889
    11/11/2009 2:37pm Last MMA Forums Post
  13. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    • Replies: 6
    • Views: 1,459
    11/11/2009 2:33pm Last MMA Forums Post
  14. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    • Replies: 5
    • Views: 844
    11/10/2009 4:09pm Last MMA Forums Post
  15. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 860
    11/09/2009 6:12am Last MMA Forums Post
  16. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 6,071
    11/08/2009 8:45am Last MMA Forums Post
  17. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 963
    11/07/2009 2:46pm Last MMA Forums Post
  18. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,525
    11/07/2009 4:58am Last MMA Forums Post
  19. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,398
    11/06/2009 10:28am Last MMA Forums Post
  20. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    • Replies: 2
    • Views: 1,294
    11/06/2009 3:54am Last MMA Forums Post
  21. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    • Replies: 1
    • Views: 655
    11/06/2009 12:34am Last MMA Forums Post
    • Replies: 2
    • Views: 587
    11/05/2009 7:22pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,301
    11/05/2009 2:41pm Last MMA Forums Post
  22. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    • Replies: 0
    • Views: 619
    11/04/2009 11:03pm Last MMA Forums Post

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