Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    3 Replies
    1,837 Views
  2. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
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  3. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
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  4. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
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  5. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
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  6. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
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  7. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
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    2,680 Views
  8. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    3 Replies
    1,131 Views
  9. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,238 Views
  10. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    1,461 Views
  11. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    4 Replies
    1,332 Views
  12. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    2 Replies
    2,836 Views
  13. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,441 Views
  14. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    992 Views
  15. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,100 Views
  16. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,029 Views
  17. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    785 Views
  18. 39 Replies
    2,833 Views
  19. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,017 Views
  20. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    11,352 Views
  21. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,775 Views
  22. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    1,951 Views
  23. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,318 Views
  24. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,547 Views
  25. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,634 Views

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