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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    • Replies: 6
    • Views: 1,395
    11/11/2009 2:33pm Last MMA Forums Post
  2. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    • Replies: 5
    • Views: 819
    11/10/2009 4:09pm Last MMA Forums Post
  3. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 822
    11/09/2009 6:12am Last MMA Forums Post
  4. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 5,916
    11/08/2009 8:45am Last MMA Forums Post
  5. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 932
    11/07/2009 2:46pm Last MMA Forums Post
  6. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,479
    11/07/2009 4:58am Last MMA Forums Post
  7. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,348
    11/06/2009 10:28am Last MMA Forums Post
  8. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    • Replies: 2
    • Views: 1,267
    11/06/2009 3:54am Last MMA Forums Post
  9. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    • Replies: 1
    • Views: 643
    11/06/2009 12:34am Last MMA Forums Post
    • Replies: 2
    • Views: 554
    11/05/2009 7:22pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,251
    11/05/2009 2:41pm Last MMA Forums Post
  10. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    • Replies: 0
    • Views: 600
    11/04/2009 11:03pm Last MMA Forums Post
  11. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,527
    11/03/2009 7:55pm Last MMA Forums Post
  12. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,188
    11/03/2009 1:10am Last MMA Forums Post
  13. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    • Replies: 4
    • Views: 966
    10/30/2009 9:21pm Last MMA Forums Post
  14. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,489
    10/30/2009 5:47pm Last MMA Forums Post
  15. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,825
    10/30/2009 8:00am Last MMA Forums Post
  16. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    • Replies: 9
    • Views: 2,945
    10/29/2009 11:25pm Last MMA Forums Post
  17. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 5,590
    10/28/2009 8:10pm Last MMA Forums Post
  18. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    • Replies: 7
    • Views: 1,447
    10/28/2009 10:34am Last MMA Forums Post
  19. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,564
    10/27/2009 6:37pm Last MMA Forums Post
  20. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    • Replies: 9
    • Views: 4,483
    10/27/2009 12:30pm Last MMA Forums Post
  21. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 4,627
    10/26/2009 12:41pm Last MMA Forums Post
  22. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 9,051
    10/25/2009 11:24am Last MMA Forums Post
  23. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,742
    10/22/2009 2:57pm Last MMA Forums Post

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