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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 9
    • Views: 4,232
    11/18/2009 11:52pm Last MMA Forums Post
  1. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,339
    11/18/2009 11:22pm Last MMA Forums Post
  2. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 942
    11/18/2009 8:53am Last MMA Forums Post
  3. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,333
    11/17/2009 11:25pm Last MMA Forums Post
  4. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 956
    11/17/2009 3:33pm Last MMA Forums Post
  5. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 10,391
    11/12/2009 5:11pm Last MMA Forums Post
  6. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    • Replies: 8
    • Views: 872
    11/11/2009 2:37pm Last MMA Forums Post
  7. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    • Replies: 6
    • Views: 1,433
    11/11/2009 2:33pm Last MMA Forums Post
  8. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    • Replies: 5
    • Views: 830
    11/10/2009 4:09pm Last MMA Forums Post
  9. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 847
    11/09/2009 6:12am Last MMA Forums Post
  10. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 6,037
    11/08/2009 8:45am Last MMA Forums Post
  11. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 948
    11/07/2009 2:46pm Last MMA Forums Post
  12. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,502
    11/07/2009 4:58am Last MMA Forums Post
  13. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,377
    11/06/2009 10:28am Last MMA Forums Post
  14. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    • Replies: 2
    • Views: 1,283
    11/06/2009 3:54am Last MMA Forums Post
  15. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    • Replies: 1
    • Views: 650
    11/06/2009 12:34am Last MMA Forums Post
    • Replies: 2
    • Views: 576
    11/05/2009 7:22pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,287
    11/05/2009 2:41pm Last MMA Forums Post
  16. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    • Replies: 0
    • Views: 611
    11/04/2009 11:03pm Last MMA Forums Post
  17. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,601
    11/03/2009 7:55pm Last MMA Forums Post
  18. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,220
    11/03/2009 1:10am Last MMA Forums Post
  19. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    • Replies: 4
    • Views: 1,023
    10/30/2009 9:21pm Last MMA Forums Post
  20. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,550
    10/30/2009 5:47pm Last MMA Forums Post
  21. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,951
    10/30/2009 8:00am Last MMA Forums Post
  22. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    • Replies: 9
    • Views: 3,051
    10/29/2009 11:25pm Last MMA Forums Post

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