Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,775 Views
  2. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,431 Views
  3. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,490 Views
  4. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    742 Views
  5. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,869 Views
  6. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,336 Views
  7. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,139 Views
  8. 9 Replies
    1,557 Views
  9. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    6,199 Views
  10. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,833 Views
  11. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    811 Views
  12. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    14,393 Views
  13. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,796 Views
  14. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    1,067 Views
  15. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    886 Views
  16. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,764 Views
  17. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,972 Views
  18. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,391 Views
  19. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    51 Replies
    5,551 Views
  20. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    6 Replies
    1,059 Views
  21. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    5 Replies
    1,648 Views
  22. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    10 Replies
    2,714 Views
  23. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    42 Replies
    11,732 Views
  24. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    15 Replies
    1,581 Views
  25. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    1 Replies
    1,339 Views

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