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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 4,433
    10/26/2009 12:41pm Last MMA Forums Post
  2. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 8,823
    10/25/2009 11:24am Last MMA Forums Post
  3. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,660
    10/22/2009 2:57pm Last MMA Forums Post
  4. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    • Replies: 8
    • Views: 3,547
    10/22/2009 2:19pm Last MMA Forums Post
  5. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,115
    10/22/2009 4:57am Last MMA Forums Post
  6. Help me reclaim my health

    Started by Rancid Pantaloons, 10/14/2009 3:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,247
    10/20/2009 6:43am Last MMA Forums Post
  7. High Blood Pressure Experiences?

    Started by ronin497, 9/17/2009 4:37am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,763
    10/17/2009 8:44am Last MMA Forums Post
  8. Stoked up.

    Started by searcher66071, 10/13/2009 11:57pm 
    • Replies: 2
    • Views: 1,179
    10/14/2009 2:33pm Last MMA Forums Post
  9. Can I make these changes to Stronglifts 5x5?

    Started by Gopu, 10/06/2009 1:32pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,539
    10/13/2009 7:42pm Last MMA Forums Post
  10. Highest Protein Meats

    Started by codo3500, 10/10/2009 9:58pm 
    • Replies: 6
    • Views: 954
    10/13/2009 12:46pm Last MMA Forums Post
  11. Iron Body Training

    Started by chasen47, 10/12/2009 6:39pm 
    • Replies: 4
    • Views: 2,020
    10/13/2009 3:28am Last MMA Forums Post
  12. Ross Enamait / warriorforce.com

    Started by daGorilla, 7/21/2005 4:05pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,352
    10/12/2009 7:55pm Last MMA Forums Post
  13. Agility Training?

    Started by Letum, 4/19/2008 10:33am 
    • Replies: 8
    • Views: 1,313
    10/12/2009 1:51am Last MMA Forums Post
  14. Kraemer et al. 2002

    Started by galois, 10/06/2009 10:00am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,197
    10/09/2009 11:03pm Last MMA Forums Post
  15. I dont know what to do

    Started by smartangel, 9/29/2009 10:54am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,128
    10/07/2009 9:41pm Last MMA Forums Post
  16. training with bruised rib worth it?

    Started by Oi, 10/06/2009 4:56pm 
    • Replies: 0
    • Views: 827
    10/06/2009 4:56pm Last MMA Forums Post
  17. TRX Suspension Trainer

    Started by Myboards!!!!, 1/17/2009 11:58am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,477
    10/05/2009 2:27pm Last MMA Forums Post
  18. Creatine loading and the common cold

    Started by galois, 10/02/2009 4:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,673
    10/05/2009 11:55am Last MMA Forums Post
  19. New Strength program

    Started by MMAMickey, 10/03/2009 10:52am 
    • Replies: 7
    • Views: 734
    10/03/2009 12:52pm Last MMA Forums Post
  20. Clif Shot Recovery Drink

    Started by Conde Koma, 10/03/2009 12:08am 
    • Replies: 4
    • Views: 1,141
    10/03/2009 1:57am Last MMA Forums Post
  21. An issue with stronglifts

    Started by FriendlyFire, 9/29/2009 8:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 5,151
    10/02/2009 6:39pm Last MMA Forums Post
  22. Pain in hip joint during kicks

    Started by AncientChild, 9/30/2009 1:28am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 6,820
    10/02/2009 3:38am Last MMA Forums Post
  23. Bruised or cracked rib.

    Started by dethklok, 9/27/2009 10:42am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,292
    10/01/2009 1:47pm Last MMA Forums Post
  24. Tremors

    Started by kikoolol, 9/25/2009 9:13pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 749
    9/29/2009 1:44pm Last MMA Forums Post
  25. My mass building routine: Critique?

    Started by Emevas, 9/27/2009 5:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,551
    9/29/2009 11:10am Last MMA Forums Post

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