Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    3 Replies
    1,838 Views
  2. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    2 Replies
    1,250 Views
  3. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    2 Replies
    957 Views
  4. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    3 Replies
    5,167 Views
  5. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    19 Replies
    6,265 Views
  6. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    38 Replies
    8,088 Views
  7. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,680 Views
  8. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    3 Replies
    1,137 Views
  9. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,238 Views
  10. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    1,461 Views
  11. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    4 Replies
    1,332 Views
  12. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    2 Replies
    2,843 Views
  13. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,442 Views
  14. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    992 Views
  15. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,100 Views
  16. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,029 Views
  17. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    794 Views
  18. 39 Replies
    2,838 Views
  19. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,017 Views
  20. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    11,383 Views
  21. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,775 Views
  22. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    1,955 Views
  23. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,319 Views
  24. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,549 Views
  25. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,635 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO