Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    3,206 Views
  2. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    17 Replies
    1,599 Views
  3. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,420 Views
  4. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,205 Views
  5. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    32 Replies
    8,610 Views
  6. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    3 Replies
    1,853 Views
  7. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    2 Replies
    1,269 Views
  8. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    2 Replies
    967 Views
  9. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    3 Replies
    5,180 Views
  10. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    19 Replies
    6,455 Views
  11. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    38 Replies
    8,164 Views
  12. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,719 Views
  13. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    3 Replies
    1,146 Views
  14. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,257 Views
  15. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    1,469 Views
  16. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    4 Replies
    1,378 Views
  17. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    2 Replies
    2,866 Views
  18. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,482 Views
  19. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    1,013 Views
  20. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,105 Views
  21. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,038 Views
  22. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    801 Views
  23. 39 Replies
    2,892 Views
  24. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,069 Views
  25. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    11,540 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO