Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  10. Matt Furey Carpal Tunnel DVD: Yes or No

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    Started by apollyondestrud, 11/10/2009 2:36pm 
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  12. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
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  14. Outside of gym exercises for leg muscles

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  15. p90x

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  18. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
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  23. Which muscles to stretch for boxing

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  24. Skinny guy needs to gain weight and muscle.

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  25. Foot wraps to help with contusion?

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