Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,280 Views
  2. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    1,041 Views
  3. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,630 Views
  4. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,450 Views
  5. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,391 Views
  6. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,273 Views
  7. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    725 Views
  8. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,830 Views
  9. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,267 Views
  10. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,105 Views
  11. 9 Replies
    1,470 Views
  12. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,769 Views
  13. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,755 Views
  14. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    779 Views
  15. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    13,595 Views
  16. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,400 Views
  17. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    1,037 Views
  18. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    848 Views
  19. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,567 Views
  20. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,913 Views
  21. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,288 Views
  22. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    51 Replies
    5,256 Views
  23. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    6 Replies
    1,016 Views
  24. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    5 Replies
    1,564 Views
  25. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    10 Replies
    2,523 Views

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