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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 903
    11/18/2009 8:53am Last MMA Forums Post
  2. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,204
    11/17/2009 11:25pm Last MMA Forums Post
  3. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 906
    11/17/2009 3:33pm Last MMA Forums Post
  4. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 9,951
    11/12/2009 5:11pm Last MMA Forums Post
  5. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    • Replies: 8
    • Views: 817
    11/11/2009 2:37pm Last MMA Forums Post
  6. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    • Replies: 6
    • Views: 1,338
    11/11/2009 2:33pm Last MMA Forums Post
  7. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    • Replies: 5
    • Views: 804
    11/10/2009 4:09pm Last MMA Forums Post
  8. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 777
    11/09/2009 6:12am Last MMA Forums Post
  9. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 5,748
    11/08/2009 8:45am Last MMA Forums Post
  10. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 901
    11/07/2009 2:46pm Last MMA Forums Post
  11. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,423
    11/07/2009 4:58am Last MMA Forums Post
  12. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,307
    11/06/2009 10:28am Last MMA Forums Post
  13. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    • Replies: 2
    • Views: 1,227
    11/06/2009 3:54am Last MMA Forums Post
  14. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    • Replies: 1
    • Views: 615
    11/06/2009 12:34am Last MMA Forums Post
    • Replies: 2
    • Views: 533
    11/05/2009 7:22pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,207
    11/05/2009 2:41pm Last MMA Forums Post
  15. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    • Replies: 0
    • Views: 573
    11/04/2009 11:03pm Last MMA Forums Post
  16. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,400
    11/03/2009 7:55pm Last MMA Forums Post
  17. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,151
    11/03/2009 1:10am Last MMA Forums Post
  18. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    • Replies: 4
    • Views: 917
    10/30/2009 9:21pm Last MMA Forums Post
  19. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,442
    10/30/2009 5:47pm Last MMA Forums Post
  20. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,700
    10/30/2009 8:00am Last MMA Forums Post
  21. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    • Replies: 9
    • Views: 2,792
    10/29/2009 11:25pm Last MMA Forums Post
  22. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 5,192
    10/28/2009 8:10pm Last MMA Forums Post
  23. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    • Replies: 7
    • Views: 1,370
    10/28/2009 10:34am Last MMA Forums Post

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