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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 1,100
    12/11/2009 10:30am Last MMA Forums Post
  2. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,512
    12/11/2009 10:05am Last MMA Forums Post
  3. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,204
    12/10/2009 6:10pm Last MMA Forums Post
  4. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 878
    12/08/2009 7:21am Last MMA Forums Post
  5. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 941
    12/08/2009 6:00am Last MMA Forums Post
  6. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 902
    12/08/2009 5:56am Last MMA Forums Post
  7. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 728
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,301
    12/05/2009 4:35pm Last MMA Forums Post
  8. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,334
    12/05/2009 4:30am Last MMA Forums Post
  9. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,834
    12/03/2009 2:30am Last MMA Forums Post
  10. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,602
    12/02/2009 6:03pm Last MMA Forums Post
  11. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,702
    12/01/2009 12:16pm Last MMA Forums Post
  12. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,842
    11/30/2009 11:15am Last MMA Forums Post
  13. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,168
    11/30/2009 11:09am Last MMA Forums Post
  14. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,386
    11/30/2009 10:51am Last MMA Forums Post
  15. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 7,117
    11/28/2009 9:54am Last MMA Forums Post
  16. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,532
    11/27/2009 6:35pm Last MMA Forums Post
  17. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,055
    11/26/2009 7:10pm Last MMA Forums Post
  18. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,147
    11/25/2009 7:15am Last MMA Forums Post
  19. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,858
    11/24/2009 1:25pm Last MMA Forums Post
  20. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 838
    11/24/2009 10:20am Last MMA Forums Post
  21. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,131
    11/24/2009 8:51am Last MMA Forums Post
  22. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,173
    11/24/2009 3:54am Last MMA Forums Post
  23. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 716
    11/23/2009 7:34pm Last MMA Forums Post
  24. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,802
    11/22/2009 10:40am Last MMA Forums Post

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