Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    12,854 Views
  2. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,232 Views
  3. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    984 Views
  4. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    788 Views
  5. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,342 Views
  6. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,842 Views
  7. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,240 Views
  8. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    51 Replies
    4,794 Views
  9. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    6 Replies
    954 Views
  10. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    5 Replies
    1,405 Views
  11. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    10 Replies
    2,427 Views
  12. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    42 Replies
    10,344 Views
  13. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    15 Replies
    1,444 Views
  14. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    1 Replies
    1,206 Views
  15. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    16 Replies
    1,723 Views
  16. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    41 Replies
    5,812 Views
  17. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,695 Views
  18. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    5 Replies
    4,511 Views
  19. 15 Replies
    8,534 Views
  20. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    5,927 Views
  21. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    3,157 Views
  22. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    17 Replies
    1,579 Views
  23. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,310 Views
  24. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,156 Views
  25. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    32 Replies
    8,427 Views

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