Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,644 Views
  2. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,382 Views
  3. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,354 Views
  4. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,595 Views
  5. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,295 Views
  6. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    1,056 Views
  7. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,650 Views
  8. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,549 Views
  9. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,412 Views
  10. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,338 Views
  11. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    731 Views
  12. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,844 Views
  13. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,318 Views
  14. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,117 Views
  15. 9 Replies
    1,494 Views
  16. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,900 Views
  17. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,776 Views
  18. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    788 Views
  19. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    13,875 Views
  20. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,531 Views
  21. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    1,053 Views
  22. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    869 Views
  23. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,607 Views
  24. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,927 Views
  25. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,315 Views

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