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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 744
    11/09/2009 6:12am Last MMA Forums Post
  2. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 5,620
    11/08/2009 8:45am Last MMA Forums Post
  3. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 870
    11/07/2009 2:46pm Last MMA Forums Post
  4. I can haz bodyweight routine plz

    Started by Hiro Protagonist, 11/02/2009 1:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,388
    11/07/2009 4:58am Last MMA Forums Post
  5. Need an MMA training routine

    Started by esskay, 11/03/2009 1:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,289
    11/06/2009 10:28am Last MMA Forums Post
  6. Exercises to fix shoulder/hip coordination?

    Started by variance, 10/29/2009 9:52pm 
    • Replies: 2
    • Views: 1,158
    11/06/2009 3:54am Last MMA Forums Post
  7. AtG squats and lower back probs

    Started by Yamaarashi, 11/05/2009 10:46pm 
    • Replies: 1
    • Views: 593
    11/06/2009 12:34am Last MMA Forums Post
    • Replies: 2
    • Views: 520
    11/05/2009 7:22pm Last MMA Forums Post
    • Replies: 1
    • Views: 1,175
    11/05/2009 2:41pm Last MMA Forums Post
  8. Training Amatuer MMA Fight Feb 2010

    Started by Section-8, 11/04/2009 11:03pm 
    • Replies: 0
    • Views: 562
    11/04/2009 11:03pm Last MMA Forums Post
  9. fast muscle twitch improvement??

    Started by brian l., 11/02/2009 7:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,342
    11/03/2009 7:55pm Last MMA Forums Post
  10. Getting fit aerobically and gaining weight simultaneously?

    Started by progdan, 10/30/2009 11:49pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,136
    11/03/2009 1:10am Last MMA Forums Post
  11. Anyone ever dislocated a collar bone?

    Started by PirateJon, 10/30/2009 2:17pm 
    • Replies: 4
    • Views: 894
    10/30/2009 9:21pm Last MMA Forums Post
  12. Help! I'm a fat sack of crap!

    Started by Arkansan, 10/28/2009 7:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,412
    10/30/2009 5:47pm Last MMA Forums Post
  13. Alcohol? Yes! But how?

    Started by MrAndrewV, 10/27/2009 9:59am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,630
    10/30/2009 8:00am Last MMA Forums Post
  14. Why can some people train everyday and not others?

    Started by Gopu, 10/29/2009 10:57am 
    • Replies: 9
    • Views: 2,678
    10/29/2009 11:25pm Last MMA Forums Post
  15. MMA strength & conditioning/eric wong

    Started by shaolin pimp, 10/26/2009 5:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 4,906
    10/28/2009 8:10pm Last MMA Forums Post
  16. Curcumin Hype

    Started by TehDeadlyDimMak, 7/14/2009 3:21pm 
    • Replies: 7
    • Views: 1,311
    10/28/2009 10:34am Last MMA Forums Post
  17. Bicep trouble?

    Started by Kickapoo, 9/23/2009 8:10am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,452
    10/27/2009 6:37pm Last MMA Forums Post
  18. Dizzy after bench press?

    Started by madrigan, 10/06/2009 6:48pm 
    • Replies: 9
    • Views: 3,676
    10/27/2009 12:30pm Last MMA Forums Post
  19. why im never eating mcdonalds

    Started by DarkAardvark, 7/30/2009 9:24am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 4,369
    10/26/2009 12:41pm Last MMA Forums Post
  20. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 8,740
    10/25/2009 11:24am Last MMA Forums Post
  21. Designing my workout program

    Started by Lights Out, 10/14/2009 5:13am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,630
    10/22/2009 2:57pm Last MMA Forums Post
  22. Gymnastic skills

    Started by Liffguard, 9/10/2009 10:37am 
    • Replies: 8
    • Views: 3,228
    10/22/2009 2:19pm Last MMA Forums Post
  23. Judo Leg Injury

    Started by MMAMickey, 10/20/2009 6:58pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,097
    10/22/2009 4:57am Last MMA Forums Post

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