Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,209 Views
  2. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    979 Views
  3. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    780 Views
  4. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,341 Views
  5. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,842 Views
  6. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,234 Views
  7. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    51 Replies
    4,789 Views
  8. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    6 Replies
    954 Views
  9. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    5 Replies
    1,404 Views
  10. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    10 Replies
    2,425 Views
  11. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    42 Replies
    10,325 Views
  12. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    15 Replies
    1,444 Views
  13. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    1 Replies
    1,204 Views
  14. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    16 Replies
    1,719 Views
  15. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    41 Replies
    5,787 Views
  16. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    35 Replies
    3,688 Views
  17. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    5 Replies
    4,506 Views
  18. 15 Replies
    8,518 Views
  19. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    20 Replies
    5,918 Views
  20. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    3,149 Views
  21. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    17 Replies
    1,579 Views
  22. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,306 Views
  23. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,151 Views
  24. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    32 Replies
    8,412 Views
  25. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    3 Replies
    1,836 Views

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