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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 896
    12/08/2009 5:56am Last MMA Forums Post
  2. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 721
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,253
    12/05/2009 4:35pm Last MMA Forums Post
  3. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,278
    12/05/2009 4:30am Last MMA Forums Post
  4. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,679
    12/03/2009 2:30am Last MMA Forums Post
  5. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,560
    12/02/2009 6:03pm Last MMA Forums Post
  6. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,684
    12/01/2009 12:16pm Last MMA Forums Post
  7. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,811
    11/30/2009 11:15am Last MMA Forums Post
  8. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,135
    11/30/2009 11:09am Last MMA Forums Post
  9. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,377
    11/30/2009 10:51am Last MMA Forums Post
  10. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 7,060
    11/28/2009 9:54am Last MMA Forums Post
  11. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,381
    11/27/2009 6:35pm Last MMA Forums Post
  12. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,006
    11/26/2009 7:10pm Last MMA Forums Post
  13. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,049
    11/25/2009 7:15am Last MMA Forums Post
  14. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,808
    11/24/2009 1:25pm Last MMA Forums Post
  15. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 819
    11/24/2009 10:20am Last MMA Forums Post
  16. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,119
    11/24/2009 8:51am Last MMA Forums Post
  17. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,168
    11/24/2009 3:54am Last MMA Forums Post
  18. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 703
    11/23/2009 7:34pm Last MMA Forums Post
  19. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,749
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,191
    11/18/2009 11:52pm Last MMA Forums Post
  20. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,323
    11/18/2009 11:22pm Last MMA Forums Post
  21. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 932
    11/18/2009 8:53am Last MMA Forums Post
  22. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,284
    11/17/2009 11:25pm Last MMA Forums Post
  23. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 939
    11/17/2009 3:33pm Last MMA Forums Post

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