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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,783
    11/30/2009 11:15am Last MMA Forums Post
  2. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,098
    11/30/2009 11:09am Last MMA Forums Post
  3. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,359
    11/30/2009 10:51am Last MMA Forums Post
  4. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 7,006
    11/28/2009 9:54am Last MMA Forums Post
  5. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,239
    11/27/2009 6:35pm Last MMA Forums Post
  6. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,975
    11/26/2009 7:10pm Last MMA Forums Post
  7. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,994
    11/25/2009 7:15am Last MMA Forums Post
  8. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,759
    11/24/2009 1:25pm Last MMA Forums Post
  9. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 804
    11/24/2009 10:20am Last MMA Forums Post
  10. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,104
    11/24/2009 8:51am Last MMA Forums Post
  11. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,158
    11/24/2009 3:54am Last MMA Forums Post
  12. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 686
    11/23/2009 7:34pm Last MMA Forums Post
  13. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,724
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,129
    11/18/2009 11:52pm Last MMA Forums Post
  14. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,301
    11/18/2009 11:22pm Last MMA Forums Post
  15. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 921
    11/18/2009 8:53am Last MMA Forums Post
  16. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,253
    11/17/2009 11:25pm Last MMA Forums Post
  17. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 922
    11/17/2009 3:33pm Last MMA Forums Post
  18. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 10,107
    11/12/2009 5:11pm Last MMA Forums Post
  19. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    • Replies: 8
    • Views: 834
    11/11/2009 2:37pm Last MMA Forums Post
  20. first dislocated rib

    Started by ciscodog, 11/11/2009 10:26am 
    • Replies: 6
    • Views: 1,380
    11/11/2009 2:33pm Last MMA Forums Post
  21. Keeping in shape without using your legs

    Started by esskay, 11/09/2009 7:59pm 
    • Replies: 5
    • Views: 816
    11/10/2009 4:09pm Last MMA Forums Post
  22. Severity of belly injury

    Started by t3h d3adly, 11/08/2009 12:52pm 
    • Replies: 5
    • Views: 806
    11/09/2009 6:12am Last MMA Forums Post
  23. Help me get into fighter shape

    Started by grandpagrinch, 10/29/2009 10:16am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 5,871
    11/08/2009 8:45am Last MMA Forums Post
  24. work out after surgery

    Started by maxattck, 11/07/2009 11:50am 
    • Replies: 1
    • Views: 921
    11/07/2009 2:46pm Last MMA Forums Post

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