Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Robstafarian, 1/13/2010 7:32pm 
    5 Replies
    1,370 Views
  2. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
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  3. Using beta-blockers to improve fighting ability

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  4. Jusr had a shoulder surgery...

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  5. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
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  6. Simple, tasty recipes w/ vegetables

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  7. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
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  8. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
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    35 Replies
    3,539 Views
  9. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    5 Replies
    4,406 Views
  10. 15 Replies
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  11. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
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  12. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
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  13. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
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    1,529 Views
  14. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
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  15. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
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    28 Replies
    2,083 Views
  16. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
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    32 Replies
    8,191 Views
  17. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    3 Replies
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  18. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    2 Replies
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  19. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
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  20. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    3 Replies
    5,125 Views
  21. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
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  22. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
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  23. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,616 Views
  24. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    3 Replies
    1,107 Views
  25. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,200 Views

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