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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 1,089
    12/11/2009 10:30am Last MMA Forums Post
  2. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,505
    12/11/2009 10:05am Last MMA Forums Post
  3. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,200
    12/10/2009 6:10pm Last MMA Forums Post
  4. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 873
    12/08/2009 7:21am Last MMA Forums Post
  5. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 936
    12/08/2009 6:00am Last MMA Forums Post
  6. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 902
    12/08/2009 5:56am Last MMA Forums Post
  7. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 722
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,289
    12/05/2009 4:35pm Last MMA Forums Post
  8. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,321
    12/05/2009 4:30am Last MMA Forums Post
  9. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,775
    12/03/2009 2:30am Last MMA Forums Post
  10. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,594
    12/02/2009 6:03pm Last MMA Forums Post
  11. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,695
    12/01/2009 12:16pm Last MMA Forums Post
  12. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,832
    11/30/2009 11:15am Last MMA Forums Post
  13. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,161
    11/30/2009 11:09am Last MMA Forums Post
  14. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,382
    11/30/2009 10:51am Last MMA Forums Post
  15. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 7,108
    11/28/2009 9:54am Last MMA Forums Post
  16. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,517
    11/27/2009 6:35pm Last MMA Forums Post
  17. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,049
    11/26/2009 7:10pm Last MMA Forums Post
  18. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,134
    11/25/2009 7:15am Last MMA Forums Post
  19. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,856
    11/24/2009 1:25pm Last MMA Forums Post
  20. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 837
    11/24/2009 10:20am Last MMA Forums Post
  21. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,129
    11/24/2009 8:51am Last MMA Forums Post
  22. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,172
    11/24/2009 3:54am Last MMA Forums Post
  23. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 712
    11/23/2009 7:34pm Last MMA Forums Post
  24. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,795
    11/22/2009 10:40am Last MMA Forums Post

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