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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 39
    • Views: 2,234
    12/05/2009 4:35pm Last MMA Forums Post
  1. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,271
    12/05/2009 4:30am Last MMA Forums Post
  2. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,642
    12/03/2009 2:30am Last MMA Forums Post
  3. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,541
    12/02/2009 6:03pm Last MMA Forums Post
  4. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,671
    12/01/2009 12:16pm Last MMA Forums Post
  5. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,799
    11/30/2009 11:15am Last MMA Forums Post
  6. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,122
    11/30/2009 11:09am Last MMA Forums Post
  7. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,368
    11/30/2009 10:51am Last MMA Forums Post
  8. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 7,042
    11/28/2009 9:54am Last MMA Forums Post
  9. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,337
    11/27/2009 6:35pm Last MMA Forums Post
  10. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,001
    11/26/2009 7:10pm Last MMA Forums Post
  11. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,038
    11/25/2009 7:15am Last MMA Forums Post
  12. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,795
    11/24/2009 1:25pm Last MMA Forums Post
  13. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 811
    11/24/2009 10:20am Last MMA Forums Post
  14. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,111
    11/24/2009 8:51am Last MMA Forums Post
  15. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,164
    11/24/2009 3:54am Last MMA Forums Post
  16. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 699
    11/23/2009 7:34pm Last MMA Forums Post
  17. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,741
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,162
    11/18/2009 11:52pm Last MMA Forums Post
  18. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,317
    11/18/2009 11:22pm Last MMA Forums Post
  19. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 930
    11/18/2009 8:53am Last MMA Forums Post
  20. Routine help

    Started by Franco, 11/16/2009 3:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,274
    11/17/2009 11:25pm Last MMA Forums Post
  21. Advice on modifying warrior workout

    Started by Das Moose, 11/14/2009 9:09am 
    • Replies: 8
    • Views: 929
    11/17/2009 3:33pm Last MMA Forums Post
  22. More Combat Conditioning Stuff

    Started by Teh El Macho, 5/02/2007 12:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 10,220
    11/12/2009 5:11pm Last MMA Forums Post
  23. Brotherhood of the Knee!

    Started by WhiteShark, 11/11/2009 10:46am 
    • Replies: 8
    • Views: 841
    11/11/2009 2:37pm Last MMA Forums Post

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