Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,701 Views
  2. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,057 Views
  3. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,847 Views
  4. 14 Replies
    1,529 Views
  5. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    673 Views
  6. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,153 Views
  7. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,568 Views
  8. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,909 Views
  9. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,242 Views
  10. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,515 Views
  11. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,252 Views
  12. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    987 Views
  13. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,570 Views
  14. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,300 Views
  15. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,355 Views
  16. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,207 Views
  17. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    695 Views
  18. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,765 Views
  19. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,090 Views
  20. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,051 Views
  21. 9 Replies
    1,371 Views
  22. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,377 Views
  23. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,638 Views
  24. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    753 Views
  25. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    12,845 Views

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