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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 821
    12/08/2009 7:21am Last MMA Forums Post
  2. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 894
    12/08/2009 6:00am Last MMA Forums Post
  3. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 863
    12/08/2009 5:56am Last MMA Forums Post
  4. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 705
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,150
    12/05/2009 4:35pm Last MMA Forums Post
  5. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,178
    12/05/2009 4:30am Last MMA Forums Post
  6. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,372
    12/03/2009 2:30am Last MMA Forums Post
  7. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,423
    12/02/2009 6:03pm Last MMA Forums Post
  8. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,593
    12/01/2009 12:16pm Last MMA Forums Post
  9. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,741
    11/30/2009 11:15am Last MMA Forums Post
  10. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,046
    11/30/2009 11:09am Last MMA Forums Post
  11. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,332
    11/30/2009 10:51am Last MMA Forums Post
  12. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 6,931
    11/28/2009 9:54am Last MMA Forums Post
  13. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,114
    11/27/2009 6:35pm Last MMA Forums Post
  14. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,944
    11/26/2009 7:10pm Last MMA Forums Post
  15. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,918
    11/25/2009 7:15am Last MMA Forums Post
  16. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,688
    11/24/2009 1:25pm Last MMA Forums Post
  17. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 783
    11/24/2009 10:20am Last MMA Forums Post
  18. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,085
    11/24/2009 8:51am Last MMA Forums Post
  19. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,133
    11/24/2009 3:54am Last MMA Forums Post
  20. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 668
    11/23/2009 7:34pm Last MMA Forums Post
  21. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,660
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,028
    11/18/2009 11:52pm Last MMA Forums Post
  22. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,281
    11/18/2009 11:22pm Last MMA Forums Post
  23. Calling all internal style practitioners

    Started by mina.magpie, 11/06/2009 1:50am 
    • Replies: 5
    • Views: 896
    11/18/2009 8:53am Last MMA Forums Post

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