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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,099
    12/21/2009 9:18pm Last MMA Forums Post
  2. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,779
    12/21/2009 8:50pm Last MMA Forums Post
  3. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 7,172
    12/21/2009 4:27pm Last MMA Forums Post
  4. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    • Replies: 3
    • Views: 1,608
    12/20/2009 7:18pm Last MMA Forums Post
  5. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 976
    12/19/2009 3:12pm Last MMA Forums Post
  6. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 782
    12/17/2009 11:54pm Last MMA Forums Post
  7. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,724
    12/15/2009 12:34pm Last MMA Forums Post
  8. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,255
    12/12/2009 9:59pm Last MMA Forums Post
  9. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 6,926
    12/12/2009 6:12pm Last MMA Forums Post
  10. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,336
    12/12/2009 1:29pm Last MMA Forums Post
  11. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 1,000
    12/11/2009 9:29pm Last MMA Forums Post
  12. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    • Replies: 4
    • Views: 1,021
    12/11/2009 12:49pm Last MMA Forums Post
  13. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,228
    12/11/2009 11:07am Last MMA Forums Post
  14. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 982
    12/11/2009 10:30am Last MMA Forums Post
  15. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,441
    12/11/2009 10:05am Last MMA Forums Post
  16. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,165
    12/10/2009 6:10pm Last MMA Forums Post
  17. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 848
    12/08/2009 7:21am Last MMA Forums Post
  18. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 915
    12/08/2009 6:00am Last MMA Forums Post
  19. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 886
    12/08/2009 5:56am Last MMA Forums Post
  20. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 714
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,208
    12/05/2009 4:35pm Last MMA Forums Post
  21. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,220
    12/05/2009 4:30am Last MMA Forums Post
  22. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,574
    12/03/2009 2:30am Last MMA Forums Post
  23. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,516
    12/02/2009 6:03pm Last MMA Forums Post
  24. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,659
    12/01/2009 12:16pm Last MMA Forums Post

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