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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    • Replies: 5
    • Views: 3,767
    12/30/2009 1:59am Last MMA Forums Post
    • Replies: 15
    • Views: 6,109
    12/28/2009 6:25pm Last MMA Forums Post
  2. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,694
    12/26/2009 10:37am Last MMA Forums Post
  3. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,516
    12/25/2009 12:39am Last MMA Forums Post
  4. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,311
    12/22/2009 11:58pm Last MMA Forums Post
  5. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,177
    12/21/2009 9:18pm Last MMA Forums Post
  6. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,808
    12/21/2009 8:50pm Last MMA Forums Post
  7. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 7,262
    12/21/2009 4:27pm Last MMA Forums Post
  8. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    • Replies: 3
    • Views: 1,619
    12/20/2009 7:18pm Last MMA Forums Post
  9. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 989
    12/19/2009 3:12pm Last MMA Forums Post
  10. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 791
    12/17/2009 11:54pm Last MMA Forums Post
  11. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,763
    12/15/2009 12:34pm Last MMA Forums Post
  12. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,376
    12/12/2009 9:59pm Last MMA Forums Post
  13. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 7,014
    12/12/2009 6:12pm Last MMA Forums Post
  14. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,368
    12/12/2009 1:29pm Last MMA Forums Post
  15. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 1,005
    12/11/2009 9:29pm Last MMA Forums Post
  16. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    • Replies: 4
    • Views: 1,040
    12/11/2009 12:49pm Last MMA Forums Post
  17. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,239
    12/11/2009 11:07am Last MMA Forums Post
  18. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 1,016
    12/11/2009 10:30am Last MMA Forums Post
  19. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,461
    12/11/2009 10:05am Last MMA Forums Post
  20. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,169
    12/10/2009 6:10pm Last MMA Forums Post
  21. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 856
    12/08/2009 7:21am Last MMA Forums Post
  22. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 922
    12/08/2009 6:00am Last MMA Forums Post
  23. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 890
    12/08/2009 5:56am Last MMA Forums Post
  24. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 717
    12/06/2009 4:33pm Last MMA Forums Post

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