Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
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  3. N-Acetylcysteine .. WTF?

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  6. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
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  7. The Gallon a Day Diet

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  8. Yo-Yo Weight

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  10. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
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  11. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
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  12. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
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  13. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
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    17 Replies
    1,324 Views
  14. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
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  15. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
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  16. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
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  17. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
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  18. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
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  19. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
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  20. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
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  21. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
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  22. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
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    39 Replies
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  23. 14 Replies
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  24. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
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  25. On Power Breathing and Saggy Abdominal Muscles

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