Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    783 Views
  2. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,198 Views
  3. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    763 Views
  4. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,712 Views
  5. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,068 Views
  6. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,868 Views
  7. 14 Replies
    1,557 Views
  8. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    688 Views
  9. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,172 Views
  10. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,592 Views
  11. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,989 Views
  12. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,253 Views
  13. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,524 Views
  14. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,259 Views
  15. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    999 Views
  16. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,585 Views
  17. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,329 Views
  18. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,363 Views
  19. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,217 Views
  20. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    710 Views
  21. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,789 Views
  22. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,131 Views
  23. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,067 Views
  24. 9 Replies
    1,424 Views
  25. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,431 Views

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