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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 966
    12/19/2009 3:12pm Last MMA Forums Post
  2. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 779
    12/17/2009 11:54pm Last MMA Forums Post
  3. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,698
    12/15/2009 12:34pm Last MMA Forums Post
  4. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,180
    12/12/2009 9:59pm Last MMA Forums Post
  5. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 6,902
    12/12/2009 6:12pm Last MMA Forums Post
  6. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,332
    12/12/2009 1:29pm Last MMA Forums Post
  7. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 997
    12/11/2009 9:29pm Last MMA Forums Post
  8. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    • Replies: 4
    • Views: 1,016
    12/11/2009 12:49pm Last MMA Forums Post
  9. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,225
    12/11/2009 11:07am Last MMA Forums Post
  10. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 961
    12/11/2009 10:30am Last MMA Forums Post
  11. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,433
    12/11/2009 10:05am Last MMA Forums Post
  12. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,159
    12/10/2009 6:10pm Last MMA Forums Post
  13. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 846
    12/08/2009 7:21am Last MMA Forums Post
  14. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 913
    12/08/2009 6:00am Last MMA Forums Post
  15. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 882
    12/08/2009 5:56am Last MMA Forums Post
  16. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 713
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,202
    12/05/2009 4:35pm Last MMA Forums Post
  17. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,216
    12/05/2009 4:30am Last MMA Forums Post
  18. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,540
    12/03/2009 2:30am Last MMA Forums Post
  19. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,507
    12/02/2009 6:03pm Last MMA Forums Post
  20. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,643
    12/01/2009 12:16pm Last MMA Forums Post
  21. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,778
    11/30/2009 11:15am Last MMA Forums Post
  22. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,090
    11/30/2009 11:09am Last MMA Forums Post
  23. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,354
    11/30/2009 10:51am Last MMA Forums Post
  24. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 6,995
    11/28/2009 9:54am Last MMA Forums Post

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