Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,274 Views
  2. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,788 Views
  3. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    13 Replies
    1,434 Views
  4. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    786 Views
  5. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,215 Views
  6. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    766 Views
  7. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,714 Views
  8. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,069 Views
  9. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,905 Views
  10. 14 Replies
    1,575 Views
  11. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    697 Views
  12. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,188 Views
  13. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,601 Views
  14. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,020 Views
  15. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,263 Views
  16. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,525 Views
  17. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,264 Views
  18. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    1,005 Views
  19. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,599 Views
  20. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,347 Views
  21. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,367 Views
  22. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,233 Views
  23. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    710 Views
  24. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,797 Views
  25. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,157 Views

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