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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,140
    12/10/2009 6:10pm Last MMA Forums Post
  2. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 828
    12/08/2009 7:21am Last MMA Forums Post
  3. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 899
    12/08/2009 6:00am Last MMA Forums Post
  4. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 867
    12/08/2009 5:56am Last MMA Forums Post
  5. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 707
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,178
    12/05/2009 4:35pm Last MMA Forums Post
  6. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,189
    12/05/2009 4:30am Last MMA Forums Post
  7. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,427
    12/03/2009 2:30am Last MMA Forums Post
  8. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,438
    12/02/2009 6:03pm Last MMA Forums Post
  9. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,607
    12/01/2009 12:16pm Last MMA Forums Post
  10. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,745
    11/30/2009 11:15am Last MMA Forums Post
  11. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,051
    11/30/2009 11:09am Last MMA Forums Post
  12. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,335
    11/30/2009 10:51am Last MMA Forums Post
  13. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 6,953
    11/28/2009 9:54am Last MMA Forums Post
  14. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,129
    11/27/2009 6:35pm Last MMA Forums Post
  15. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,949
    11/26/2009 7:10pm Last MMA Forums Post
  16. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,926
    11/25/2009 7:15am Last MMA Forums Post
  17. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,696
    11/24/2009 1:25pm Last MMA Forums Post
  18. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 791
    11/24/2009 10:20am Last MMA Forums Post
  19. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,090
    11/24/2009 8:51am Last MMA Forums Post
  20. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,135
    11/24/2009 3:54am Last MMA Forums Post
  21. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 671
    11/23/2009 7:34pm Last MMA Forums Post
  22. Home gym/Ross Emanait workout questions

    Started by Hiro Protagonist, 11/20/2009 11:55am 
    • Replies: 5
    • Views: 1,677
    11/22/2009 10:40am Last MMA Forums Post
    • Replies: 9
    • Views: 4,050
    11/18/2009 11:52pm Last MMA Forums Post
  23. Need Help with hardenning fists, shinbones etc

    Started by KravMagas, 11/07/2009 2:45pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,284
    11/18/2009 11:22pm Last MMA Forums Post

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