Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    753 Views
  2. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,708 Views
  3. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,057 Views
  4. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,854 Views
  5. 14 Replies
    1,533 Views
  6. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    677 Views
  7. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,154 Views
  8. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,574 Views
  9. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,930 Views
  10. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,245 Views
  11. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,520 Views
  12. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,254 Views
  13. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    988 Views
  14. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,570 Views
  15. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,304 Views
  16. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,359 Views
  17. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,210 Views
  18. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    703 Views
  19. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,770 Views
  20. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,099 Views
  21. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,053 Views
  22. 9 Replies
    1,383 Views
  23. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,393 Views
  24. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,640 Views
  25. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    754 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO