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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,457
    1/04/2010 5:04pm Last MMA Forums Post
  2. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 4,958
    1/04/2010 5:06am Last MMA Forums Post
  3. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,856
    1/03/2010 7:30pm Last MMA Forums Post
  4. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    • Replies: 5
    • Views: 3,811
    12/30/2009 1:59am Last MMA Forums Post
    • Replies: 15
    • Views: 6,189
    12/28/2009 6:25pm Last MMA Forums Post
  5. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,770
    12/26/2009 10:37am Last MMA Forums Post
  6. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,554
    12/25/2009 12:39am Last MMA Forums Post
  7. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,316
    12/22/2009 11:58pm Last MMA Forums Post
  8. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,207
    12/21/2009 9:18pm Last MMA Forums Post
  9. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,824
    12/21/2009 8:50pm Last MMA Forums Post
  10. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 7,333
    12/21/2009 4:27pm Last MMA Forums Post
  11. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    • Replies: 3
    • Views: 1,630
    12/20/2009 7:18pm Last MMA Forums Post
  12. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 1,007
    12/19/2009 3:12pm Last MMA Forums Post
  13. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 800
    12/17/2009 11:54pm Last MMA Forums Post
  14. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,792
    12/15/2009 12:34pm Last MMA Forums Post
  15. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,462
    12/12/2009 9:59pm Last MMA Forums Post
  16. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 7,101
    12/12/2009 6:12pm Last MMA Forums Post
  17. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,385
    12/12/2009 1:29pm Last MMA Forums Post
  18. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 1,016
    12/11/2009 9:29pm Last MMA Forums Post
  19. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    • Replies: 4
    • Views: 1,052
    12/11/2009 12:49pm Last MMA Forums Post
  20. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,251
    12/11/2009 11:07am Last MMA Forums Post
  21. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 1,037
    12/11/2009 10:30am Last MMA Forums Post
  22. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,477
    12/11/2009 10:05am Last MMA Forums Post
  23. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,186
    12/10/2009 6:10pm Last MMA Forums Post
  24. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 866
    12/08/2009 7:21am Last MMA Forums Post

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