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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,210
    12/11/2009 11:07am Last MMA Forums Post
  2. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 892
    12/11/2009 10:30am Last MMA Forums Post
  3. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,394
    12/11/2009 10:05am Last MMA Forums Post
  4. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,144
    12/10/2009 6:10pm Last MMA Forums Post
  5. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    • Replies: 7
    • Views: 834
    12/08/2009 7:21am Last MMA Forums Post
  6. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    • Replies: 5
    • Views: 903
    12/08/2009 6:00am Last MMA Forums Post
  7. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    • Replies: 3
    • Views: 870
    12/08/2009 5:56am Last MMA Forums Post
  8. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    • Replies: 2
    • Views: 708
    12/06/2009 4:33pm Last MMA Forums Post
    • Replies: 39
    • Views: 2,185
    12/05/2009 4:35pm Last MMA Forums Post
  9. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 2,196
    12/05/2009 4:30am Last MMA Forums Post
  10. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    • Replies: 123
    • Views: 9,451
    12/03/2009 2:30am Last MMA Forums Post
  11. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    • Replies: 0
    • Views: 1,442
    12/02/2009 6:03pm Last MMA Forums Post
  12. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    • Replies: 3
    • Views: 1,614
    12/01/2009 12:16pm Last MMA Forums Post
  13. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,750
    11/30/2009 11:15am Last MMA Forums Post
  14. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,057
    11/30/2009 11:09am Last MMA Forums Post
  15. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,338
    11/30/2009 10:51am Last MMA Forums Post
  16. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    • Replies: 5
    • Views: 6,957
    11/28/2009 9:54am Last MMA Forums Post
  17. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,135
    11/27/2009 6:35pm Last MMA Forums Post
  18. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,953
    11/26/2009 7:10pm Last MMA Forums Post
  19. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,930
    11/25/2009 7:15am Last MMA Forums Post
  20. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,700
    11/24/2009 1:25pm Last MMA Forums Post
  21. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    • Replies: 4
    • Views: 793
    11/24/2009 10:20am Last MMA Forums Post
  22. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    • Replies: 9
    • Views: 1,092
    11/24/2009 8:51am Last MMA Forums Post
  23. Techfit Powerweb

    Started by DCS, 11/23/2009 11:24am 
    • Replies: 3
    • Views: 1,139
    11/24/2009 3:54am Last MMA Forums Post
  24. My Current Workout Routine; Am I doing it right?

    Started by Jimmai, 11/23/2009 6:25pm 
    • Replies: 6
    • Views: 673
    11/23/2009 7:34pm Last MMA Forums Post

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