Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,216 Views
  2. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,485 Views
  3. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,214 Views
  4. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    975 Views
  5. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,520 Views
  6. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,202 Views
  7. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,321 Views
  8. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    6 Replies
    1,141 Views
  9. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    2 Replies
    667 Views
  10. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    10 Replies
    1,710 Views
  11. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    41 Replies
    1,993 Views
  12. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    8 Replies
    1,024 Views
  13. 9 Replies
    1,347 Views
  14. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    16 Replies
    5,212 Views
  15. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,543 Views
  16. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    2 Replies
    733 Views
  17. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    89 Replies
    12,521 Views
  18. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    28 Replies
    5,038 Views
  19. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    3 Replies
    934 Views
  20. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    6 Replies
    766 Views
  21. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    23 Replies
    4,202 Views
  22. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,787 Views
  23. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    7 Replies
    1,210 Views
  24. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    51 Replies
    4,607 Views
  25. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    6 Replies
    928 Views

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