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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,341
    1/24/2010 5:52pm Last MMA Forums Post
  2. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,251
    1/22/2010 2:48pm Last MMA Forums Post
  3. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    • Replies: 2
    • Views: 645
    1/21/2010 5:28pm Last MMA Forums Post
  4. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    • Replies: 89
    • Views: 11,163
    1/20/2010 10:59pm Last MMA Forums Post
  5. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,265
    1/20/2010 6:39pm Last MMA Forums Post
  6. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    • Replies: 3
    • Views: 793
    1/20/2010 1:23pm Last MMA Forums Post
  7. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    • Replies: 6
    • Views: 676
    1/20/2010 12:57pm Last MMA Forums Post
  8. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 3,443
    1/20/2010 1:05am Last MMA Forums Post
  9. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,486
    1/18/2010 8:22pm Last MMA Forums Post
  10. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    • Replies: 7
    • Views: 935
    1/17/2010 8:33pm Last MMA Forums Post
  11. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,843
    1/15/2010 10:36am Last MMA Forums Post
  12. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    • Replies: 6
    • Views: 751
    1/14/2010 2:31pm Last MMA Forums Post
  13. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    • Replies: 5
    • Views: 1,172
    1/13/2010 11:29pm Last MMA Forums Post
  14. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,946
    1/13/2010 7:47am Last MMA Forums Post
  15. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 8,176
    1/10/2010 1:25pm Last MMA Forums Post
  16. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,213
    1/08/2010 5:33pm Last MMA Forums Post
  17. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    • Replies: 1
    • Views: 953
    1/05/2010 2:15am Last MMA Forums Post
  18. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,428
    1/04/2010 5:04pm Last MMA Forums Post
  19. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 4,806
    1/04/2010 5:06am Last MMA Forums Post
  20. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,804
    1/03/2010 7:30pm Last MMA Forums Post
  21. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    • Replies: 5
    • Views: 3,722
    12/30/2009 1:59am Last MMA Forums Post
    • Replies: 15
    • Views: 6,032
    12/28/2009 6:25pm Last MMA Forums Post
  22. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,637
    12/26/2009 10:37am Last MMA Forums Post
  23. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,442
    12/25/2009 12:39am Last MMA Forums Post
  24. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,300
    12/22/2009 11:58pm Last MMA Forums Post

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