Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
    1 2
    15 Replies
    2,542 Views
  2. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    0 Replies
    624 Views
  3. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    4 Replies
    738 Views
  4. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    10 Replies
    1,056 Views
  5. N-Acetylcysteine .. WTF?

    Started by MMAMickey, 3/07/2010 8:53am 
    3 Replies
    1,731 Views
  6. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    1 Replies
    2,737 Views
  7. Lower stomach V shape, what gives it?

    Started by FriendlyFire, 12/28/2009 1:49am 
    2 Pages
    1 2
    11 Replies
    8,826 Views
  8. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,460 Views
  9. The Gallon a Day Diet

    Started by TheMightyMcClaw, 12/15/2009 12:03am 
    10 Pages
    1 2 ... 10
    92 Replies
    12,280 Views
  10. Yo-Yo Weight

    Started by ignatzami, 3/05/2010 4:41pm 
    8 Replies
    846 Views
  11. Insomnia

    Started by Hiro Protagonist, 3/04/2010 11:44pm 
    4 Replies
    649 Views
  12. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
    3,312 Views
  13. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    11 Replies
    1,274 Views
  14. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
    1 2
    19 Replies
    1,870 Views
  15. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
    1 2
    17 Replies
    1,209 Views
  16. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,194 Views
  17. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,608 Views
  18. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    13 Replies
    1,388 Views
  19. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    749 Views
  20. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,091 Views
  21. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    705 Views
  22. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,665 Views
  23. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,038 Views
  24. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,792 Views
  25. 14 Replies
    1,458 Views

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