Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
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    26 Replies
    1,700 Views
  2. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
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  3. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
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  4. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
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  5. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
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    15 Replies
    2,571 Views
  6. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    0 Replies
    628 Views
  7. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    4 Replies
    753 Views
  8. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    10 Replies
    1,072 Views
  9. N-Acetylcysteine .. WTF?

    Started by MMAMickey, 3/07/2010 8:53am 
    3 Replies
    1,826 Views
  10. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    1 Replies
    2,755 Views
  11. Lower stomach V shape, what gives it?

    Started by FriendlyFire, 12/28/2009 1:49am 
    2 Pages
    1 2
    11 Replies
    8,860 Views
  12. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
    9 Pages
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    81 Replies
    5,674 Views
  13. The Gallon a Day Diet

    Started by TheMightyMcClaw, 12/15/2009 12:03am 
    10 Pages
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    92 Replies
    12,473 Views
  14. Yo-Yo Weight

    Started by ignatzami, 3/05/2010 4:41pm 
    8 Replies
    868 Views
  15. Insomnia

    Started by Hiro Protagonist, 3/04/2010 11:44pm 
    4 Replies
    661 Views
  16. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
    3,337 Views
  17. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    11 Replies
    1,305 Views
  18. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
    1 2
    19 Replies
    1,902 Views
  19. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
    1 2
    17 Replies
    1,236 Views
  20. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,238 Views
  21. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,689 Views
  22. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    13 Replies
    1,415 Views
  23. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    758 Views
  24. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,151 Views
  25. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    753 Views

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