Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
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    6,544 Views
  2. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
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  3. Tai Chi muscle use (Question)

    Started by Monkfg, 3/06/2010 3:51pm 
    4 Replies
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  4. Protein, kidneys and water

    Started by Necroyunus, 3/14/2010 1:38am 
    3 Pages
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    27 Replies
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  5. Slower repetitions

    Started by Necroyunus, 3/18/2010 9:27am 
    2 Pages
    1 2
    10 Replies
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  6. 9 Replies
    964 Views
  7. The Texas Method

    Started by MMAMickey, 3/17/2010 7:55am 
    0 Replies
    1,381 Views
  8. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,737 Views
  9. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
    1 2 ... 4
    35 Replies
    1,731 Views
  10. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,716 Views
  11. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
    1 2 ... 7
    61 Replies
    4,256 Views
  12. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
    1 2
    15 Replies
    2,598 Views
  13. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    0 Replies
    636 Views
  14. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    4 Replies
    764 Views
  15. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    10 Replies
    1,095 Views
  16. N-Acetylcysteine .. WTF?

    Started by MMAMickey, 3/07/2010 8:53am 
    3 Replies
    1,934 Views
  17. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    1 Replies
    2,757 Views
  18. Lower stomach V shape, what gives it?

    Started by FriendlyFire, 12/28/2009 1:49am 
    2 Pages
    1 2
    11 Replies
    8,894 Views
  19. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,928 Views
  20. The Gallon a Day Diet

    Started by TheMightyMcClaw, 12/15/2009 12:03am 
    10 Pages
    1 2 ... 10
    92 Replies
    12,654 Views
  21. Yo-Yo Weight

    Started by ignatzami, 3/05/2010 4:41pm 
    8 Replies
    889 Views
  22. Insomnia

    Started by Hiro Protagonist, 3/04/2010 11:44pm 
    4 Replies
    679 Views
  23. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
    3,408 Views
  24. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    11 Replies
    1,323 Views
  25. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
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