Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. N-Acetylcysteine .. WTF?

    Started by MMAMickey, 3/07/2010 8:53am 
    3 Replies
    1,698 Views
  2. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    1 Replies
    2,732 Views
  3. Lower stomach V shape, what gives it?

    Started by FriendlyFire, 12/28/2009 1:49am 
    2 Pages
    1 2
    11 Replies
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  4. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
    9 Pages
    1 2 ... 9
    81 Replies
    5,412 Views
  5. The Gallon a Day Diet

    Started by TheMightyMcClaw, 12/15/2009 12:03am 
    10 Pages
    1 2 ... 10
    92 Replies
    12,226 Views
  6. Yo-Yo Weight

    Started by ignatzami, 3/05/2010 4:41pm 
    8 Replies
    832 Views
  7. Insomnia

    Started by Hiro Protagonist, 3/04/2010 11:44pm 
    4 Replies
    646 Views
  8. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
    3,301 Views
  9. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    11 Replies
    1,261 Views
  10. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
    1 2
    19 Replies
    1,854 Views
  11. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
    1 2
    17 Replies
    1,196 Views
  12. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,172 Views
  13. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,574 Views
  14. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    13 Replies
    1,376 Views
  15. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    740 Views
  16. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    6,065 Views
  17. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    699 Views
  18. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,657 Views
  19. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,032 Views
  20. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,769 Views
  21. 14 Replies
    1,440 Views
  22. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    656 Views
  23. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,068 Views
  24. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,537 Views
  25. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
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    38 Replies
    5,728 Views

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