Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    9 Replies
    3,255 Views
  2. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    11 Replies
    1,236 Views
  3. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
    1 2
    19 Replies
    1,813 Views
  4. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
    1 2
    17 Replies
    1,172 Views
  5. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,122 Views
  6. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,477 Views
  7. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    13 Replies
    1,343 Views
  8. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    7 Replies
    727 Views
  9. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,999 Views
  10. Being creative and doing more with less

    Started by Tyrsmann, 2/16/2010 9:00am 
    5 Replies
    687 Views
  11. Flax and fish oil

    Started by Yamaarashi, 2/12/2010 1:19am 
    8 Replies
    1,635 Views
  12. Bootleg Gym Equipment

    Started by TuckerBlue, 2/14/2010 1:14am 
    7 Replies
    1,016 Views
  13. Your thoughts - serious question

    Started by Mtripp, 2/07/2010 6:36pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,726 Views
  14. 14 Replies
    1,416 Views
  15. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    2 Replies
    633 Views
  16. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    19 Replies
    4,005 Views
  17. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    8 Replies
    2,501 Views
  18. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,561 Views
  19. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    5 Replies
    1,181 Views
  20. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    8 Replies
    1,464 Views
  21. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    11 Replies
    1,203 Views
  22. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    6 Replies
    961 Views
  23. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    14 Replies
    1,509 Views
  24. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    16 Replies
    3,124 Views
  25. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    4 Replies
    1,308 Views

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