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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,183
    1/08/2010 5:33pm Last MMA Forums Post
  2. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    • Replies: 1
    • Views: 919
    1/05/2010 2:15am Last MMA Forums Post
  3. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,394
    1/04/2010 5:04pm Last MMA Forums Post
  4. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 4,641
    1/04/2010 5:06am Last MMA Forums Post
  5. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,699
    1/03/2010 7:30pm Last MMA Forums Post
  6. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    • Replies: 5
    • Views: 3,527
    12/30/2009 1:59am Last MMA Forums Post
    • Replies: 15
    • Views: 5,609
    12/28/2009 6:25pm Last MMA Forums Post
  7. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,422
    12/26/2009 10:37am Last MMA Forums Post
  8. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,334
    12/25/2009 12:39am Last MMA Forums Post
  9. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,268
    12/22/2009 11:58pm Last MMA Forums Post
  10. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,976
    12/21/2009 9:18pm Last MMA Forums Post
  11. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,725
    12/21/2009 8:50pm Last MMA Forums Post
  12. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 6,881
    12/21/2009 4:27pm Last MMA Forums Post
  13. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    • Replies: 3
    • Views: 1,579
    12/20/2009 7:18pm Last MMA Forums Post
  14. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 930
    12/19/2009 3:12pm Last MMA Forums Post
  15. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 765
    12/17/2009 11:54pm Last MMA Forums Post
  16. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,597
    12/15/2009 12:34pm Last MMA Forums Post
  17. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,883
    12/12/2009 9:59pm Last MMA Forums Post
  18. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 6,730
    12/12/2009 6:12pm Last MMA Forums Post
  19. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,287
    12/12/2009 1:29pm Last MMA Forums Post
  20. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 982
    12/11/2009 9:29pm Last MMA Forums Post
  21. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    • Replies: 4
    • Views: 993
    12/11/2009 12:49pm Last MMA Forums Post
  22. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,205
    12/11/2009 11:07am Last MMA Forums Post
  23. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    • Replies: 4
    • Views: 880
    12/11/2009 10:30am Last MMA Forums Post
  24. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    • Replies: 2
    • Views: 2,380
    12/11/2009 10:05am Last MMA Forums Post

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