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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    • Replies: 6
    • Views: 736
    1/14/2010 2:31pm Last MMA Forums Post
  2. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    • Replies: 5
    • Views: 1,122
    1/13/2010 11:29pm Last MMA Forums Post
  3. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,902
    1/13/2010 7:47am Last MMA Forums Post
  4. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 7,814
    1/10/2010 1:25pm Last MMA Forums Post
  5. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,188
    1/08/2010 5:33pm Last MMA Forums Post
  6. The Dump ( Fear and Adrenalin )

    Started by BackFistMonkey, 1/05/2010 1:34am 
    • Replies: 1
    • Views: 927
    1/05/2010 2:15am Last MMA Forums Post
  7. Simple, tasty recipes w/ vegetables

    Started by kikoolol, 1/03/2010 6:12pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,400
    1/04/2010 5:04pm Last MMA Forums Post
  8. I got ringworm because I'm an idiot.....

    Started by Keyboardsamurai, 12/15/2009 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 4,660
    1/04/2010 5:06am Last MMA Forums Post
  9. Crossfit gyms

    Started by spamurai13, 12/28/2009 8:02pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 2,714
    1/03/2010 7:30pm Last MMA Forums Post
  10. Adderall okay while training?

    Started by Keyboardsamurai, 11/04/2009 1:39pm 
    • Replies: 5
    • Views: 3,567
    12/30/2009 1:59am Last MMA Forums Post
    • Replies: 15
    • Views: 5,672
    12/28/2009 6:25pm Last MMA Forums Post
  11. HIV transmission from sports

    Started by Wounded Ronin, 12/23/2009 5:29pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,455
    12/26/2009 10:37am Last MMA Forums Post
  12. Greasing the Groove

    Started by Gypsy Jazz, 12/09/2009 1:01am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,361
    12/25/2009 12:39am Last MMA Forums Post
  13. Lifting routine help

    Started by Franco, 12/07/2009 8:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,276
    12/22/2009 11:58pm Last MMA Forums Post
  14. Pre peri and post workout nutrition

    Started by honesty, 12/02/2009 4:34am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,995
    12/21/2009 9:18pm Last MMA Forums Post
  15. Want to get taller...

    Started by johnsmith94, 12/02/2009 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,737
    12/21/2009 8:50pm Last MMA Forums Post
  16. How Do Myofascial Release

    Started by Teh El Macho, 12/18/2007 11:54am 
    4 Pages
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    • Replies: 32
    • Views: 6,935
    12/21/2009 4:27pm Last MMA Forums Post
  17. Heart rate monitors $

    Started by TxSanshou, 12/20/2009 10:44am 
    • Replies: 3
    • Views: 1,587
    12/20/2009 7:18pm Last MMA Forums Post
  18. D3 supplement questions/concerns

    Started by Karritto, 12/19/2009 1:15pm 
    • Replies: 2
    • Views: 939
    12/19/2009 3:12pm Last MMA Forums Post
  19. critique my routine

    Started by smartangel, 12/17/2009 8:53pm 
    • Replies: 2
    • Views: 768
    12/17/2009 11:54pm Last MMA Forums Post
  20. how can i increase strength

    Started by kodiak, 12/15/2009 7:22am 
    • Replies: 3
    • Views: 4,635
    12/15/2009 12:34pm Last MMA Forums Post
  21. Is salmon lox supposed to have brown, smelly patches?

    Started by TheRuss, 12/12/2009 12:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,938
    12/12/2009 9:59pm Last MMA Forums Post
  22. Matt Furey Carpal Tunnel DVD: Yes or No

    Started by Doctor Jones, 6/20/2007 8:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 6,773
    12/12/2009 6:12pm Last MMA Forums Post
  23. Substitute for squats

    Started by apollyondestrud, 11/10/2009 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,300
    12/12/2009 1:29pm Last MMA Forums Post
  24. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    • Replies: 3
    • Views: 988
    12/11/2009 9:29pm Last MMA Forums Post

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