Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Long running once a week = slower?

    Started by jackattack, 4/23/2010 11:23pm 
    2 Pages
    1 2
    14 Replies
    2,370 Views
  2. Is all this talk about muscle fiber BS?

    Started by wiltz999, 3/22/2010 12:20pm 
    8 Replies
    1,539 Views
  3. Why diet and nutrition is so taboo

    Started by MartialSchools, 4/13/2010 2:11pm 
    2 Pages
    1 2
    13 Replies
    1,664 Views
  4. Back acne problem related to protein.

    Started by tataksarella, 4/24/2010 2:00am 
    2 Replies
    1,918 Views
  5. Weighted sleeves?

    Started by alter, 4/21/2010 8:48pm 
    2 Pages
    1 2
    13 Replies
    7,670 Views
  6. Bicep curls are a needed part of any lifting programme...

    Started by honesty, 4/06/2010 4:52am 
    2 Pages
    1 2
    16 Replies
    3,924 Views
  7. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,341 Views
  8. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,819 Views
  9. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    19 Replies
    2,765 Views
  10. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    19 Replies
    2,141 Views
  11. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    995 Views
  12. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    923 Views
  13. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    901 Views
  14. 2 Replies
    819 Views
  15. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    6 Replies
    2,391 Views
  16. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    14 Replies
    2,493 Views
  17. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    7 Replies
    8,167 Views
  18. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    2,124 Views
  19. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    914 Views
  20. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    8,343 Views
  21. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    5,620 Views
  22. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    15,464 Views
  23. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,705 Views
  24. 38 Replies
    6,522 Views
  25. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,133 Views

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