Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Heavy Rope Training

    Started by BaronVonDingDong, 5/19/2010 1:31pm 
    5 Replies
    2,748 Views
  2. building up legs without squats

    Started by chiangmaiwolf, 5/16/2010 4:13am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,031 Views
  3. Seeking Weight Training Suggestions for BJJ

    Started by davidkipper, 5/11/2010 1:12am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,338 Views
  4. Dizziness

    Started by shotfghter, 5/14/2010 2:50pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,003 Views
  5. Weights + boxing lessons = bench failure?

    Started by wuss, 5/08/2010 1:31am 
    2 Pages
    1 2
    14 Replies
    1,895 Views
  6. The PR Thread

    Started by Kentucky Fried Chokin, 4/24/2010 8:58pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,595 Views
  7. Working out & Unable to sleep

    Started by badacid, 4/14/2010 2:00pm 
    3 Pages
    1 2 ... 3
    29 Replies
    5,686 Views
  8. Toe Sprain - Treatments

    Started by CarlosJesena, 5/16/2010 9:04pm 
    3 Replies
    2,120 Views
  9. Losing stomach fat

    Started by RumbleFish, 5/10/2010 9:11am 
    6 Pages
    1 2 ... 6
    51 Replies
    4,187 Views
  10. Push Ups- incline, decline

    Started by rucass, 5/14/2010 3:59pm 
    2 Pages
    1 2
    15 Replies
    1,448 Views
  11. Any advice on diet to reduce and heal bruising?

    Started by dmyhra, 5/11/2010 8:16pm 
    8 Replies
    1,085 Views
  12. GOMAD, bulking, and judo competition

    Started by Yamaarashi, 5/11/2010 7:35pm 
    2 Replies
    1,872 Views
  13. Improving neck circulation

    Started by Tytree, 5/07/2010 2:33pm 
    6 Replies
    2,101 Views
  14. bench technique; arching your back?

    Started by jspeedy, 5/05/2010 11:46pm 
    2 Pages
    1 2
    14 Replies
    2,024 Views
  15. Suggestions for Extra Workout

    Started by BaronVonDingDong, 5/09/2010 6:38pm 
    4 Replies
    778 Views
  16. How much is too much- Overtraining?

    Started by madeofcandy, 5/08/2010 8:36pm 
    8 Replies
    1,677 Views
  17. How shall i train with a Broken Nail?

    Started by wizwar31, 5/05/2010 2:06pm 
    2 Pages
    1 2
    12 Replies
    1,150 Views
  18. treating matburn (on your back) URGENTLY!

    Started by ronaldk, 5/04/2010 1:59pm 
    6 Replies
    1,005 Views
  19. 30 pounds in 30 days

    Started by PunchyMcFace, 3/26/2010 12:27pm 
    2 Pages
    1 2
    16 Replies
    2,606 Views
  20. How do return to weight-lifting?

    Started by Kishi, 5/04/2010 9:43pm 
    6 Replies
    869 Views
  21. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    18 Replies
    1,692 Views
  22. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    6 Replies
    1,021 Views
  23. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    15 Replies
    2,495 Views
  24. Changing up weightlifting routines...

    Started by StukovCA, 4/28/2010 5:24pm 
    7 Replies
    832 Views
  25. 6 Replies
    1,144 Views

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