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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,318
    2/02/2010 4:26pm Last MMA Forums Post
  2. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,465
    1/31/2010 12:32am Last MMA Forums Post
  3. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    • Replies: 4
    • Views: 1,177
    1/30/2010 7:35am Last MMA Forums Post
  4. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    • Replies: 6
    • Views: 744
    1/29/2010 8:13am Last MMA Forums Post
  5. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    • Replies: 2
    • Views: 571
    1/29/2010 4:55am Last MMA Forums Post
  6. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,480
    1/27/2010 11:08pm Last MMA Forums Post
  7. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,517
    1/27/2010 1:13pm Last MMA Forums Post
  8. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    • Replies: 8
    • Views: 823
    1/25/2010 1:49pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,104
    1/24/2010 7:48pm Last MMA Forums Post
  9. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,171
    1/24/2010 5:52pm Last MMA Forums Post
  10. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,205
    1/22/2010 2:48pm Last MMA Forums Post
  11. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    • Replies: 2
    • Views: 627
    1/21/2010 5:28pm Last MMA Forums Post
  12. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    • Replies: 89
    • Views: 10,952
    1/20/2010 10:59pm Last MMA Forums Post
  13. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,111
    1/20/2010 6:39pm Last MMA Forums Post
  14. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    • Replies: 3
    • Views: 772
    1/20/2010 1:23pm Last MMA Forums Post
  15. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    • Replies: 6
    • Views: 652
    1/20/2010 12:57pm Last MMA Forums Post
  16. Sweating buckets during training - dangerous?

    Started by kikoolol, 1/16/2010 11:48am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 3,274
    1/20/2010 1:05am Last MMA Forums Post
  17. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,427
    1/18/2010 8:22pm Last MMA Forums Post
  18. Quick question about creatine

    Started by TxSanshou, 1/16/2010 10:29pm 
    • Replies: 7
    • Views: 891
    1/17/2010 8:33pm Last MMA Forums Post
  19. Worlds Strongest Man - can a human reach those levels without riods?

    Started by cam4276, 1/12/2010 10:40am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,708
    1/15/2010 10:36am Last MMA Forums Post
  20. Diagnose This

    Started by OiScout, 12/30/2009 1:55pm 
    • Replies: 6
    • Views: 729
    1/14/2010 2:31pm Last MMA Forums Post
  21. Mouth Guard for Protection While Sleeping?

    Started by Robstafarian, 1/13/2010 7:32pm 
    • Replies: 5
    • Views: 1,109
    1/13/2010 11:29pm Last MMA Forums Post
  22. Training with a bum shoulder?

    Started by revtruhrt, 11/06/2009 12:26pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,886
    1/13/2010 7:47am Last MMA Forums Post
  23. Using beta-blockers to improve fighting ability

    Started by codo3500, 10/12/2008 3:51am 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 7,663
    1/10/2010 1:25pm Last MMA Forums Post
  24. Jusr had a shoulder surgery...

    Started by Kaoz, 12/22/2009 5:10pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,181
    1/08/2010 5:33pm Last MMA Forums Post

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