Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    14,213 Views
  2. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,489 Views
  3. 38 Replies
    5,755 Views
  4. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,806 Views
  5. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,654 Views
  6. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,614 Views
  7. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,178 Views
  8. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,577 Views
  9. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    92 Replies
    5,400 Views
  10. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,268 Views
  11. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
    1 2
    19 Replies
    6,265 Views
  12. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
    1 2
    11 Replies
    1,056 Views
  13. Tai Chi muscle use (Question)

    Started by Monkfg, 3/06/2010 3:51pm 
    4 Replies
    1,572 Views
  14. Protein, kidneys and water

    Started by Necroyunus, 3/14/2010 1:38am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,045 Views
  15. Slower repetitions

    Started by Necroyunus, 3/18/2010 9:27am 
    2 Pages
    1 2
    10 Replies
    929 Views
  16. 9 Replies
    936 Views
  17. The Texas Method

    Started by MMAMickey, 3/17/2010 7:55am 
    0 Replies
    1,318 Views
  18. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,656 Views
  19. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
    1 2 ... 4
    35 Replies
    1,618 Views
  20. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,632 Views
  21. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,987 Views
  22. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
    1 2
    15 Replies
    2,530 Views
  23. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    0 Replies
    623 Views
  24. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    4 Replies
    727 Views
  25. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    10 Replies
    1,051 Views

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