Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,924 Views
  2. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,690 Views
  3. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    19 Replies
    2,590 Views
  4. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    19 Replies
    1,967 Views
  5. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    925 Views
  6. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    860 Views
  7. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    851 Views
  8. 2 Replies
    756 Views
  9. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    6 Replies
    2,266 Views
  10. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    14 Replies
    2,390 Views
  11. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    7 Replies
    7,836 Views
  12. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    1,855 Views
  13. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    867 Views
  14. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    7,594 Views
  15. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    4,902 Views
  16. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    14,569 Views
  17. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,538 Views
  18. 38 Replies
    6,082 Views
  19. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,924 Views
  20. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,841 Views
  21. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,909 Views
  22. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,355 Views
  23. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,752 Views
  24. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    92 Replies
    5,900 Views
  25. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,468 Views

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