Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    1,706 Views
  2. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    844 Views
  3. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    7,044 Views
  4. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    4,656 Views
  5. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    14,291 Views
  6. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,507 Views
  7. 38 Replies
    5,797 Views
  8. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,839 Views
  9. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,711 Views
  10. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,682 Views
  11. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,209 Views
  12. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,606 Views
  13. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    92 Replies
    5,508 Views
  14. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,305 Views
  15. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
    1 2
    19 Replies
    6,306 Views
  16. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
    1 2
    11 Replies
    1,072 Views
  17. Tai Chi muscle use (Question)

    Started by Monkfg, 3/06/2010 3:51pm 
    4 Replies
    1,584 Views
  18. Protein, kidneys and water

    Started by Necroyunus, 3/14/2010 1:38am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,054 Views
  19. Slower repetitions

    Started by Necroyunus, 3/18/2010 9:27am 
    2 Pages
    1 2
    10 Replies
    935 Views
  20. 9 Replies
    947 Views
  21. The Texas Method

    Started by MMAMickey, 3/17/2010 7:55am 
    0 Replies
    1,330 Views
  22. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,660 Views
  23. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
    1 2 ... 4
    35 Replies
    1,635 Views
  24. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,642 Views
  25. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
    1 2 ... 7
    61 Replies
    4,057 Views

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