Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    921 Views
  2. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    858 Views
  3. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    849 Views
  4. 2 Replies
    752 Views
  5. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    6 Replies
    2,260 Views
  6. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    14 Replies
    2,368 Views
  7. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    7 Replies
    7,816 Views
  8. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    1,828 Views
  9. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    862 Views
  10. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    7,493 Views
  11. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    4,843 Views
  12. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    14,498 Views
  13. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,535 Views
  14. 38 Replies
    5,985 Views
  15. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,907 Views
  16. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,802 Views
  17. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,857 Views
  18. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,332 Views
  19. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,730 Views
  20. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    92 Replies
    5,803 Views
  21. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,451 Views
  22. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
    1 2
    19 Replies
    6,473 Views
  23. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
    1 2
    11 Replies
    1,108 Views
  24. Tai Chi muscle use (Question)

    Started by Monkfg, 3/06/2010 3:51pm 
    4 Replies
    1,623 Views
  25. Protein, kidneys and water

    Started by Necroyunus, 3/14/2010 1:38am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,114 Views

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