Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Push Ups- incline, decline

    Started by rucass, 5/14/2010 3:59pm 
    2 Pages
    1 2
    15 Replies
    1,416 Views
  2. Any advice on diet to reduce and heal bruising?

    Started by dmyhra, 5/11/2010 8:16pm 
    8 Replies
    1,068 Views
  3. GOMAD, bulking, and judo competition

    Started by Yamaarashi, 5/11/2010 7:35pm 
    2 Replies
    1,820 Views
  4. Improving neck circulation

    Started by Tytree, 5/07/2010 2:33pm 
    6 Replies
    2,078 Views
  5. bench technique; arching your back?

    Started by jspeedy, 5/05/2010 11:46pm 
    2 Pages
    1 2
    14 Replies
    1,986 Views
  6. Suggestions for Extra Workout

    Started by BaronVonDingDong, 5/09/2010 6:38pm 
    4 Replies
    761 Views
  7. How much is too much- Overtraining?

    Started by madeofcandy, 5/08/2010 8:36pm 
    8 Replies
    1,583 Views
  8. How shall i train with a Broken Nail?

    Started by wizwar31, 5/05/2010 2:06pm 
    2 Pages
    1 2
    12 Replies
    1,134 Views
  9. treating matburn (on your back) URGENTLY!

    Started by ronaldk, 5/04/2010 1:59pm 
    6 Replies
    983 Views
  10. 30 pounds in 30 days

    Started by PunchyMcFace, 3/26/2010 12:27pm 
    2 Pages
    1 2
    16 Replies
    2,547 Views
  11. How do return to weight-lifting?

    Started by Kishi, 5/04/2010 9:43pm 
    6 Replies
    854 Views
  12. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    18 Replies
    1,664 Views
  13. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    6 Replies
    995 Views
  14. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    15 Replies
    2,390 Views
  15. Changing up weightlifting routines...

    Started by StukovCA, 4/28/2010 5:24pm 
    7 Replies
    818 Views
  16. 6 Replies
    1,132 Views
  17. Purchasing a Punching bag.

    Started by Whezley, 4/16/2010 9:38pm 
    2 Pages
    1 2
    12 Replies
    1,830 Views
  18. 6 Replies
    930 Views
  19. 8 Replies
    4,443 Views
  20. Pushup Variations

    Started by dizzie56, 4/02/2010 8:24pm 
    2 Pages
    1 2
    13 Replies
    1,904 Views
  21. Long running once a week = slower?

    Started by jackattack, 4/23/2010 11:23pm 
    2 Pages
    1 2
    14 Replies
    2,324 Views
  22. Is all this talk about muscle fiber BS?

    Started by wiltz999, 3/22/2010 12:20pm 
    8 Replies
    1,514 Views
  23. Why diet and nutrition is so taboo

    Started by MartialSchools, 4/13/2010 2:11pm 
    2 Pages
    1 2
    13 Replies
    1,635 Views
  24. Back acne problem related to protein.

    Started by tataksarella, 4/24/2010 2:00am 
    2 Replies
    1,915 Views
  25. Weighted sleeves?

    Started by alter, 4/21/2010 8:48pm 
    2 Pages
    1 2
    13 Replies
    7,396 Views

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