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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 14
    • Views: 1,165
    2/11/2010 1:40pm Last MMA Forums Post
  1. First time competitor.

    Started by Arskanator, 2/08/2010 10:51pm 
    • Replies: 2
    • Views: 559
    2/10/2010 3:40am Last MMA Forums Post
  2. On Power Breathing and Saggy Abdominal Muscles

    Started by The Question, 2/06/2010 12:36pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,569
    2/09/2010 10:37am Last MMA Forums Post
  3. Calf cramps or uncramps

    Started by kikoolol, 2/03/2010 8:29pm 
    • Replies: 8
    • Views: 2,184
    2/09/2010 5:40am Last MMA Forums Post
  4. Bone Strengthening

    Started by TuckerBlue, 2/06/2010 1:00am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,332
    2/08/2010 2:57am Last MMA Forums Post
  5. training while injured

    Started by dwak, 2/05/2010 8:09pm 
    • Replies: 5
    • Views: 861
    2/07/2010 10:10pm Last MMA Forums Post
  6. Tribulus Fuel; who uses it?

    Started by AMF, 2/03/2010 10:44am 
    • Replies: 8
    • Views: 1,161
    2/03/2010 9:19pm Last MMA Forums Post
  7. Inequalities

    Started by Detritus, 2/02/2010 2:40pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,033
    2/03/2010 6:33am Last MMA Forums Post
  8. Fitness + Sanda

    Started by JackMar, 1/31/2010 6:45pm 
    • Replies: 6
    • Views: 856
    2/03/2010 3:41am Last MMA Forums Post
  9. Not Just Red Faced

    Started by adouglasmhor, 2/01/2010 9:02am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,335
    2/02/2010 4:26pm Last MMA Forums Post
  10. Strength AND hypertrophy - possible?

    Started by Yamaarashi, 1/28/2010 10:40pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,533
    1/31/2010 12:32am Last MMA Forums Post
  11. Opinions on ON gold standard whey

    Started by Yamaarashi, 1/28/2010 11:19pm 
    • Replies: 4
    • Views: 1,189
    1/30/2010 7:35am Last MMA Forums Post
  12. Fibre and carbs

    Started by Yamaarashi, 1/28/2010 9:57pm 
    • Replies: 6
    • Views: 770
    1/29/2010 8:13am Last MMA Forums Post
  13. Dietary suggestions needed

    Started by bigstu31s, 1/28/2010 11:33am 
    • Replies: 2
    • Views: 579
    1/29/2010 4:55am Last MMA Forums Post
  14. how do you properly max out?

    Started by jspeedy, 1/26/2010 1:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,504
    1/27/2010 11:08pm Last MMA Forums Post
  15. Food Inc

    Started by t3h d3adly, 1/23/2010 7:07pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,535
    1/27/2010 1:13pm Last MMA Forums Post
  16. Training question

    Started by Tsukyomi, 1/20/2010 12:55am 
    • Replies: 8
    • Views: 835
    1/25/2010 1:49pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,129
    1/24/2010 7:48pm Last MMA Forums Post
  17. DIY workout equipment - limited space

    Started by Lily, 1/24/2010 6:48am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,274
    1/24/2010 5:52pm Last MMA Forums Post
  18. Yoga - How many of you do it?

    Started by Pandinha, 12/08/2009 12:39am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,230
    1/22/2010 2:48pm Last MMA Forums Post
  19. How can you tell if it's a stress fracture?

    Started by XXIV, 1/21/2010 1:16am 
    • Replies: 2
    • Views: 637
    1/21/2010 5:28pm Last MMA Forums Post
  20. Thoughts on the p90x system?

    Started by Valiss, 4/27/2009 1:20pm 
    9 Pages
    1 2 ... 9
    • Replies: 89
    • Views: 11,082
    1/20/2010 10:59pm Last MMA Forums Post
  21. The Attractively Named "Bulging Disc" - anybody had one?

    Started by BaronVonDingDong, 1/07/2010 1:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 4,199
    1/20/2010 6:39pm Last MMA Forums Post
  22. squats and milk, off-days

    Started by bctheory, 1/20/2010 12:51am 
    • Replies: 3
    • Views: 781
    1/20/2010 1:23pm Last MMA Forums Post
  23. Kickboxing Conditioning

    Started by Blam101, 1/20/2010 9:19am 
    • Replies: 6
    • Views: 665
    1/20/2010 12:57pm Last MMA Forums Post

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