Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Why diet and nutrition is so taboo

    Started by MartialSchools, 4/13/2010 2:11pm 
    2 Pages
    1 2
    13 Replies
    1,592 Views
  2. Back acne problem related to protein.

    Started by tataksarella, 4/24/2010 2:00am 
    2 Replies
    1,886 Views
  3. Weighted sleeves?

    Started by alter, 4/21/2010 8:48pm 
    2 Pages
    1 2
    13 Replies
    6,652 Views
  4. Bicep curls are a needed part of any lifting programme...

    Started by honesty, 4/06/2010 4:52am 
    2 Pages
    1 2
    16 Replies
    3,592 Views
  5. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,986 Views
  6. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,729 Views
  7. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    19 Replies
    2,627 Views
  8. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    19 Replies
    2,016 Views
  9. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    946 Views
  10. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    878 Views
  11. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    861 Views
  12. 2 Replies
    769 Views
  13. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    6 Replies
    2,282 Views
  14. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    14 Replies
    2,419 Views
  15. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    7 Replies
    7,967 Views
  16. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    1,914 Views
  17. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    871 Views
  18. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    7,766 Views
  19. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    4,992 Views
  20. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    14,684 Views
  21. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,549 Views
  22. 38 Replies
    6,158 Views
  23. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,986 Views
  24. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,940 Views
  25. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    4,013 Views

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