Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 30 pounds in 30 days

    Started by PunchyMcFace, 3/26/2010 12:27pm 
    2 Pages
    1 2
    16 Replies
    2,527 Views
  2. How do return to weight-lifting?

    Started by Kishi, 5/04/2010 9:43pm 
    6 Replies
    850 Views
  3. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    18 Replies
    1,652 Views
  4. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    6 Replies
    984 Views
  5. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    15 Replies
    2,372 Views
  6. Changing up weightlifting routines...

    Started by StukovCA, 4/28/2010 5:24pm 
    7 Replies
    815 Views
  7. 6 Replies
    1,128 Views
  8. Purchasing a Punching bag.

    Started by Whezley, 4/16/2010 9:38pm 
    2 Pages
    1 2
    12 Replies
    1,818 Views
  9. 6 Replies
    929 Views
  10. 8 Replies
    4,333 Views
  11. Pushup Variations

    Started by dizzie56, 4/02/2010 8:24pm 
    2 Pages
    1 2
    13 Replies
    1,891 Views
  12. Long running once a week = slower?

    Started by jackattack, 4/23/2010 11:23pm 
    2 Pages
    1 2
    14 Replies
    2,302 Views
  13. Is all this talk about muscle fiber BS?

    Started by wiltz999, 3/22/2010 12:20pm 
    8 Replies
    1,496 Views
  14. Why diet and nutrition is so taboo

    Started by MartialSchools, 4/13/2010 2:11pm 
    2 Pages
    1 2
    13 Replies
    1,620 Views
  15. Back acne problem related to protein.

    Started by tataksarella, 4/24/2010 2:00am 
    2 Replies
    1,910 Views
  16. Weighted sleeves?

    Started by alter, 4/21/2010 8:48pm 
    2 Pages
    1 2
    13 Replies
    7,229 Views
  17. Bicep curls are a needed part of any lifting programme...

    Started by honesty, 4/06/2010 4:52am 
    2 Pages
    1 2
    16 Replies
    3,728 Views
  18. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,152 Views
  19. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,785 Views
  20. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    19 Replies
    2,696 Views
  21. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    19 Replies
    2,095 Views
  22. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    979 Views
  23. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    908 Views
  24. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    886 Views
  25. 2 Replies
    789 Views

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