Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,322 Views
  2. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
    5 Pages
    1 2 ... 5
    46 Replies
    4,127 Views
  3. Morning Glory

    Started by Hiro Protagonist, 6/02/2010 10:43am 
    2 Pages
    1 2
    13 Replies
    1,547 Views
  4. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
    1 Replies
    827 Views
  5. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,636 Views
  6. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    829 Views
  7. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,132 Views
  8. Hand strengthening exercises

    Started by Zraven7, 5/24/2010 7:59am 
    6 Pages
    1 2 ... 6
    54 Replies
    4,508 Views
  9. can you build up chest muscles without bench press

    Started by chiangmaiwolf, 5/30/2010 11:24pm 
    2 Pages
    1 2
    17 Replies
    6,485 Views
  10. first weight cut

    Started by supersmooth9, 5/30/2010 9:45pm 
    6 Replies
    785 Views
  11. Help me get fit!

    Started by winstonblack, 5/28/2010 9:23am 
    2 Pages
    1 2
    16 Replies
    1,695 Views
  12. trying to work my static and dynamic stretching.

    Started by NoGroinNoKrav, 5/04/2010 10:38pm 
    2 Pages
    1 2
    16 Replies
    1,900 Views
  13. Peanut Butter

    Started by Tytree, 5/24/2010 2:36pm 
    2 Pages
    1 2
    19 Replies
    2,747 Views
  14. 4 Replies
    902 Views
  15. Muscle Warfare???

    Started by Necroyunus, 5/26/2010 11:30am 
    2 Pages
    1 2
    11 Replies
    2,109 Views
  16. Gaining weight, better cardio?

    Started by Kickapoo, 5/26/2010 10:05am 
    2 Pages
    1 2
    11 Replies
    1,265 Views
  17. Pullovers

    Started by Dweidran, 5/26/2010 2:16pm 
    4 Replies
    836 Views
  18. What's your plan?

    Started by Emevas, 4/30/2010 1:18am 
    9 Pages
    1 2 ... 9
    80 Replies
    4,304 Views
  19. Gymnastic rings

    Started by MMAMickey, 5/22/2010 3:31pm 
    2 Pages
    1 2
    15 Replies
    2,105 Views
  20. The importance of focusing on all your muscles

    Started by FriendlyFire, 5/20/2010 12:04am 
    2 Pages
    1 2
    11 Replies
    1,372 Views
  21. Dante (of TrueProtein): Impending whey shortage

    Started by TheRuss, 5/23/2010 1:44am 
    4 Replies
    2,805 Views
  22. Heavy Rope Training

    Started by BaronVonDingDong, 5/19/2010 1:31pm 
    5 Replies
    2,746 Views
  23. building up legs without squats

    Started by chiangmaiwolf, 5/16/2010 4:13am 
    3 Pages
    1 2 ... 3
    25 Replies
    3,007 Views
  24. Seeking Weight Training Suggestions for BJJ

    Started by davidkipper, 5/11/2010 1:12am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,315 Views
  25. Dizziness

    Started by shotfghter, 5/14/2010 2:50pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,990 Views

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