Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Seeking Weight Training Suggestions for BJJ

    Started by davidkipper, 5/11/2010 1:12am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,231 Views
  2. Dizziness

    Started by shotfghter, 5/14/2010 2:50pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,900 Views
  3. Weights + boxing lessons = bench failure?

    Started by wuss, 5/08/2010 1:31am 
    2 Pages
    1 2
    14 Replies
    1,830 Views
  4. The PR Thread

    Started by Kentucky Fried Chokin, 4/24/2010 8:58pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,528 Views
  5. Working out & Unable to sleep

    Started by badacid, 4/14/2010 2:00pm 
    3 Pages
    1 2 ... 3
    29 Replies
    5,325 Views
  6. Toe Sprain - Treatments

    Started by CarlosJesena, 5/16/2010 9:04pm 
    3 Replies
    1,975 Views
  7. Losing stomach fat

    Started by RumbleFish, 5/10/2010 9:11am 
    6 Pages
    1 2 ... 6
    51 Replies
    4,089 Views
  8. Push Ups- incline, decline

    Started by rucass, 5/14/2010 3:59pm 
    2 Pages
    1 2
    15 Replies
    1,386 Views
  9. Any advice on diet to reduce and heal bruising?

    Started by dmyhra, 5/11/2010 8:16pm 
    8 Replies
    1,042 Views
  10. GOMAD, bulking, and judo competition

    Started by Yamaarashi, 5/11/2010 7:35pm 
    2 Replies
    1,737 Views
  11. Improving neck circulation

    Started by Tytree, 5/07/2010 2:33pm 
    6 Replies
    2,051 Views
  12. bench technique; arching your back?

    Started by jspeedy, 5/05/2010 11:46pm 
    2 Pages
    1 2
    14 Replies
    1,946 Views
  13. Suggestions for Extra Workout

    Started by BaronVonDingDong, 5/09/2010 6:38pm 
    4 Replies
    746 Views
  14. How much is too much- Overtraining?

    Started by madeofcandy, 5/08/2010 8:36pm 
    8 Replies
    1,509 Views
  15. How shall i train with a Broken Nail?

    Started by wizwar31, 5/05/2010 2:06pm 
    2 Pages
    1 2
    12 Replies
    1,100 Views
  16. treating matburn (on your back) URGENTLY!

    Started by ronaldk, 5/04/2010 1:59pm 
    6 Replies
    957 Views
  17. 30 pounds in 30 days

    Started by PunchyMcFace, 3/26/2010 12:27pm 
    2 Pages
    1 2
    16 Replies
    2,465 Views
  18. How do return to weight-lifting?

    Started by Kishi, 5/04/2010 9:43pm 
    6 Replies
    833 Views
  19. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    18 Replies
    1,590 Views
  20. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    6 Replies
    972 Views
  21. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    15 Replies
    2,286 Views
  22. Changing up weightlifting routines...

    Started by StukovCA, 4/28/2010 5:24pm 
    7 Replies
    793 Views
  23. 6 Replies
    1,113 Views
  24. Purchasing a Punching bag.

    Started by Whezley, 4/16/2010 9:38pm 
    2 Pages
    1 2
    12 Replies
    1,775 Views
  25. 6 Replies
    906 Views

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