Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    19 Replies
    2,223 Views
  2. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    19 Replies
    1,608 Views
  3. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    7 Replies
    813 Views
  4. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    9 Replies
    761 Views
  5. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    5 Replies
    771 Views
  6. 2 Replies
    672 Views
  7. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    6 Replies
    2,023 Views
  8. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    14 Replies
    2,095 Views
  9. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    7 Replies
    7,508 Views
  10. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    19 Replies
    1,391 Views
  11. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    3 Replies
    770 Views
  12. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    82 Replies
    6,306 Views
  13. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    18 Replies
    3,989 Views
  14. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    7 Replies
    13,554 Views
  15. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    8 Replies
    1,416 Views
  16. 38 Replies
    5,448 Views
  17. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,597 Views
  18. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,327 Views
  19. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    64 Replies
    3,211 Views
  20. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,832 Views
  21. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,289 Views
  22. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    92 Replies
    4,633 Views
  23. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,972 Views
  24. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
    1 2
    19 Replies
    5,709 Views
  25. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
    1 2
    11 Replies
    957 Views

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