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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Texas Method

    Started by MMAMickey, 3/17/2010 7:55am 
    • Replies: 0
    • Views: 1,095
    3/17/2010 7:55am Last MMA Forums Post
  2. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,427
    3/17/2010 7:06am Last MMA Forums Post
  3. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,392
    3/16/2010 9:09pm Last MMA Forums Post
  4. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,215
    3/14/2010 10:27am Last MMA Forums Post
  5. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 3,163
    3/12/2010 2:36pm Last MMA Forums Post
  6. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,172
    3/09/2010 12:01pm Last MMA Forums Post
  7. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    • Replies: 0
    • Views: 575
    3/08/2010 11:02pm Last MMA Forums Post
  8. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    • Replies: 4
    • Views: 635
    3/08/2010 1:22pm Last MMA Forums Post
  9. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 881
    3/07/2010 12:40pm Last MMA Forums Post
  10. N-Acetylcysteine .. WTF?

    Started by MMAMickey, 3/07/2010 8:53am 
    • Replies: 3
    • Views: 1,137
    3/07/2010 9:18am Last MMA Forums Post
  11. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    • Replies: 1
    • Views: 2,573
    3/06/2010 11:49pm Last MMA Forums Post
  12. Lower stomach V shape, what gives it?

    Started by FriendlyFire, 12/28/2009 1:49am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,272
    3/06/2010 7:10pm Last MMA Forums Post
  13. Beat my record: 29 bodyweight dips

    Started by Emevas, 2/16/2010 5:23pm 
    9 Pages
    1 2 ... 9
    • Replies: 81
    • Views: 4,634
    3/06/2010 5:11pm Last MMA Forums Post
  14. The Gallon a Day Diet

    Started by TheMightyMcClaw, 12/15/2009 12:03am 
    10 Pages
    1 2 ... 10
    • Replies: 92
    • Views: 10,979
    3/05/2010 10:44pm Last MMA Forums Post
  15. Yo-Yo Weight

    Started by ignatzami, 3/05/2010 4:41pm 
    • Replies: 8
    • Views: 621
    3/05/2010 6:20pm Last MMA Forums Post
  16. Insomnia

    Started by Hiro Protagonist, 3/04/2010 11:44pm 
    • Replies: 4
    • Views: 538
    3/05/2010 7:31am Last MMA Forums Post
  17. Medial Gastrocnemius Tear/Pull?

    Started by u1ysses, 2/25/2010 7:43pm 
    • Replies: 9
    • Views: 2,790
    3/04/2010 10:01pm Last MMA Forums Post
  18. My whey is like gravel

    Started by BaronVonDingDong, 2/19/2010 8:48am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 989
    3/04/2010 4:31pm Last MMA Forums Post
  19. A graph of what supplements are worth it (according to science)

    Started by bitparity, 2/26/2010 5:38pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,593
    3/03/2010 1:04am Last MMA Forums Post
  20. Chocolate, friend or foe?

    Started by deshi, 2/27/2010 1:29pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 962
    2/28/2010 11:54am Last MMA Forums Post
  21. The American Heart Association and their opinions

    Started by Yamaarashi, 2/06/2010 11:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,884
    2/24/2010 1:44am Last MMA Forums Post
  22. Complexes

    Started by Lights Out, 1/21/2010 7:08am 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,972
    2/20/2010 4:45pm Last MMA Forums Post
  23. Help bombom be less fat

    Started by bombom, 2/19/2010 12:03am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,165
    2/20/2010 9:44am Last MMA Forums Post
  24. Losing drive?

    Started by Kickapoo, 2/17/2010 12:38pm 
    • Replies: 7
    • Views: 626
    2/17/2010 1:38pm Last MMA Forums Post
  25. Greasing the groove- every day?

    Started by Neo Sigma, 2/13/2010 8:52pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 5,288
    2/17/2010 11:58am Last MMA Forums Post

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