Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,611 Views
  2. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    822 Views
  3. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,109 Views
  4. Hand strengthening exercises

    Started by Zraven7, 5/24/2010 7:59am 
    6 Pages
    1 2 ... 6
    54 Replies
    4,437 Views
  5. can you build up chest muscles without bench press

    Started by chiangmaiwolf, 5/30/2010 11:24pm 
    2 Pages
    1 2
    17 Replies
    6,393 Views
  6. first weight cut

    Started by supersmooth9, 5/30/2010 9:45pm 
    6 Replies
    772 Views
  7. Help me get fit!

    Started by winstonblack, 5/28/2010 9:23am 
    2 Pages
    1 2
    16 Replies
    1,685 Views
  8. trying to work my static and dynamic stretching.

    Started by NoGroinNoKrav, 5/04/2010 10:38pm 
    2 Pages
    1 2
    16 Replies
    1,893 Views
  9. Peanut Butter

    Started by Tytree, 5/24/2010 2:36pm 
    2 Pages
    1 2
    19 Replies
    2,715 Views
  10. 4 Replies
    896 Views
  11. Muscle Warfare???

    Started by Necroyunus, 5/26/2010 11:30am 
    2 Pages
    1 2
    11 Replies
    2,099 Views
  12. Gaining weight, better cardio?

    Started by Kickapoo, 5/26/2010 10:05am 
    2 Pages
    1 2
    11 Replies
    1,260 Views
  13. Pullovers

    Started by Dweidran, 5/26/2010 2:16pm 
    4 Replies
    830 Views
  14. What's your plan?

    Started by Emevas, 4/30/2010 1:18am 
    9 Pages
    1 2 ... 9
    80 Replies
    4,287 Views
  15. Gymnastic rings

    Started by MMAMickey, 5/22/2010 3:31pm 
    2 Pages
    1 2
    15 Replies
    2,098 Views
  16. The importance of focusing on all your muscles

    Started by FriendlyFire, 5/20/2010 12:04am 
    2 Pages
    1 2
    11 Replies
    1,368 Views
  17. Dante (of TrueProtein): Impending whey shortage

    Started by TheRuss, 5/23/2010 1:44am 
    4 Replies
    2,775 Views
  18. Heavy Rope Training

    Started by BaronVonDingDong, 5/19/2010 1:31pm 
    5 Replies
    2,733 Views
  19. building up legs without squats

    Started by chiangmaiwolf, 5/16/2010 4:13am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,965 Views
  20. Seeking Weight Training Suggestions for BJJ

    Started by davidkipper, 5/11/2010 1:12am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,283 Views
  21. Dizziness

    Started by shotfghter, 5/14/2010 2:50pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,979 Views
  22. Weights + boxing lessons = bench failure?

    Started by wuss, 5/08/2010 1:31am 
    2 Pages
    1 2
    14 Replies
    1,870 Views
  23. The PR Thread

    Started by Kentucky Fried Chokin, 4/24/2010 8:58pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,580 Views
  24. Working out & Unable to sleep

    Started by badacid, 4/14/2010 2:00pm 
    3 Pages
    1 2 ... 3
    29 Replies
    5,560 Views
  25. Toe Sprain - Treatments

    Started by CarlosJesena, 5/16/2010 9:04pm 
    3 Replies
    2,072 Views

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