Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Unique shin problem.. never had before

    Started by dwkfym, 7/15/2009 11:05pm 
    2 Pages
    1 2
    11 Replies
    1,626 Views
  2. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
    2 Pages
    1 2
    14 Replies
    1,963 Views
  3. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
    4 Replies
    1,099 Views
  4. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    4 Replies
    1,026 Views
  5. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,347 Views
  6. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
    5 Pages
    1 2 ... 5
    46 Replies
    4,137 Views
  7. Morning Glory

    Started by Hiro Protagonist, 6/02/2010 10:43am 
    2 Pages
    1 2
    13 Replies
    1,551 Views
  8. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
    1 Replies
    832 Views
  9. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,650 Views
  10. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    834 Views
  11. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,148 Views
  12. Hand strengthening exercises

    Started by Zraven7, 5/24/2010 7:59am 
    6 Pages
    1 2 ... 6
    54 Replies
    4,520 Views
  13. can you build up chest muscles without bench press

    Started by chiangmaiwolf, 5/30/2010 11:24pm 
    2 Pages
    1 2
    17 Replies
    6,524 Views
  14. first weight cut

    Started by supersmooth9, 5/30/2010 9:45pm 
    6 Replies
    790 Views
  15. Help me get fit!

    Started by winstonblack, 5/28/2010 9:23am 
    2 Pages
    1 2
    16 Replies
    1,704 Views
  16. trying to work my static and dynamic stretching.

    Started by NoGroinNoKrav, 5/04/2010 10:38pm 
    2 Pages
    1 2
    16 Replies
    1,907 Views
  17. Peanut Butter

    Started by Tytree, 5/24/2010 2:36pm 
    2 Pages
    1 2
    19 Replies
    2,759 Views
  18. 4 Replies
    908 Views
  19. Muscle Warfare???

    Started by Necroyunus, 5/26/2010 11:30am 
    2 Pages
    1 2
    11 Replies
    2,115 Views
  20. Gaining weight, better cardio?

    Started by Kickapoo, 5/26/2010 10:05am 
    2 Pages
    1 2
    11 Replies
    1,271 Views
  21. Pullovers

    Started by Dweidran, 5/26/2010 2:16pm 
    4 Replies
    841 Views
  22. What's your plan?

    Started by Emevas, 4/30/2010 1:18am 
    9 Pages
    1 2 ... 9
    80 Replies
    4,310 Views
  23. Gymnastic rings

    Started by MMAMickey, 5/22/2010 3:31pm 
    2 Pages
    1 2
    15 Replies
    2,113 Views
  24. The importance of focusing on all your muscles

    Started by FriendlyFire, 5/20/2010 12:04am 
    2 Pages
    1 2
    11 Replies
    1,377 Views
  25. Dante (of TrueProtein): Impending whey shortage

    Started by TheRuss, 5/23/2010 1:44am 
    4 Replies
    2,814 Views

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