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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    • Replies: 7
    • Views: 12,519
    4/06/2010 1:35pm Last MMA Forums Post
  2. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    • Replies: 8
    • Views: 1,220
    4/04/2010 2:29pm Last MMA Forums Post
    • Replies: 38
    • Views: 4,986
    4/03/2010 8:21pm Last MMA Forums Post
  3. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,398
    4/02/2010 6:14am Last MMA Forums Post
  4. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,819
    4/01/2010 10:24pm Last MMA Forums Post
  5. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 2,873
    3/29/2010 11:04pm Last MMA Forums Post
  6. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,489
    3/28/2010 8:05pm Last MMA Forums Post
  7. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 2,023
    3/26/2010 11:08pm Last MMA Forums Post
  8. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    • Replies: 92
    • Views: 3,889
    3/23/2010 9:28pm Last MMA Forums Post
  9. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,720
    3/23/2010 1:14pm Last MMA Forums Post
  10. Looking for a kettlebell routine

    Started by Hiro Protagonist, 8/14/2009 11:00am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,982
    3/21/2010 9:11am Last MMA Forums Post
  11. Cooking with Protein Powder

    Started by Conde Koma, 3/19/2010 3:12pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 831
    3/20/2010 6:56pm Last MMA Forums Post
  12. Tai Chi muscle use (Question)

    Started by Monkfg, 3/06/2010 3:51pm 
    • Replies: 4
    • Views: 1,388
    3/19/2010 9:28pm Last MMA Forums Post
  13. Protein, kidneys and water

    Started by Necroyunus, 3/14/2010 1:38am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,631
    3/18/2010 9:17pm Last MMA Forums Post
  14. Slower repetitions

    Started by Necroyunus, 3/18/2010 9:27am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 724
    3/18/2010 9:07pm Last MMA Forums Post
    • Replies: 9
    • Views: 769
    3/18/2010 9:26am Last MMA Forums Post
  15. The Texas Method

    Started by MMAMickey, 3/17/2010 7:55am 
    • Replies: 0
    • Views: 1,065
    3/17/2010 7:55am Last MMA Forums Post
  16. need advice! tore my acl, it seems

    Started by Angry Mandrill, 2/28/2010 10:43am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,400
    3/17/2010 7:06am Last MMA Forums Post
  17. Can't eat?

    Started by Kickapoo, 3/09/2010 12:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,375
    3/16/2010 9:09pm Last MMA Forums Post
  18. Tabata/Running Questions

    Started by shelbydeth, 3/02/2010 11:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,149
    3/14/2010 10:27am Last MMA Forums Post
  19. The Dookie Diet; an experiment in failure

    Started by omoplatypus, 3/10/2010 1:19pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 3,072
    3/12/2010 2:36pm Last MMA Forums Post
  20. Replacement for Overhead Press

    Started by Ielson, 3/07/2010 9:37pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,131
    3/09/2010 12:01pm Last MMA Forums Post
  21. Fit for Combat

    Started by golem, 3/08/2010 11:02pm 
    • Replies: 0
    • Views: 568
    3/08/2010 11:02pm Last MMA Forums Post
  22. Laparoscopic Cholecystectomy

    Started by adouglasmhor, 3/07/2010 6:45pm 
    • Replies: 4
    • Views: 623
    3/08/2010 1:22pm Last MMA Forums Post
  23. Teeth grinding at night

    Started by patfromlogan, 2/11/2010 10:55am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 865
    3/07/2010 12:40pm Last MMA Forums Post

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