Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    5,522 Views
  2. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    967 Views
  3. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    2,007 Views
  4. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    10 Replies
    1,579 Views
  5. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,888 Views
  6. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    3 Replies
    1,151 Views
  7. Overpronation

    Started by pokeroo, 6/04/2010 11:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    4,014 Views
  8. Unique shin problem.. never had before

    Started by dwkfym, 7/15/2009 11:05pm 
    2 Pages
    1 2
    11 Replies
    1,569 Views
  9. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
    2 Pages
    1 2
    14 Replies
    1,921 Views
  10. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
    4 Replies
    987 Views
  11. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    4 Replies
    916 Views
  12. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,094 Views
  13. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
    5 Pages
    1 2 ... 5
    46 Replies
    4,081 Views
  14. Morning Glory

    Started by Hiro Protagonist, 6/02/2010 10:43am 
    2 Pages
    1 2
    13 Replies
    1,529 Views
  15. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
    1 Replies
    817 Views
  16. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,547 Views
  17. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    813 Views
  18. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    3,071 Views
  19. Hand strengthening exercises

    Started by Zraven7, 5/24/2010 7:59am 
    6 Pages
    1 2 ... 6
    54 Replies
    4,332 Views
  20. can you build up chest muscles without bench press

    Started by chiangmaiwolf, 5/30/2010 11:24pm 
    2 Pages
    1 2
    17 Replies
    6,228 Views
  21. first weight cut

    Started by supersmooth9, 5/30/2010 9:45pm 
    6 Replies
    755 Views
  22. Help me get fit!

    Started by winstonblack, 5/28/2010 9:23am 
    2 Pages
    1 2
    16 Replies
    1,655 Views
  23. trying to work my static and dynamic stretching.

    Started by NoGroinNoKrav, 5/04/2010 10:38pm 
    2 Pages
    1 2
    16 Replies
    1,879 Views
  24. Peanut Butter

    Started by Tytree, 5/24/2010 2:36pm 
    2 Pages
    1 2
    19 Replies
    2,674 Views
  25. 4 Replies
    880 Views

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