Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
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    1,798 Views
  2. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    1 Replies
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  3. 1 Replies
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  4. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
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  5. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
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  6. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
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  7. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    7 Replies
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  8. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
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    22 Replies
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  9. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    9 Replies
    1,176 Views
  10. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    2,347 Views
  11. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,088 Views
  12. 2 Replies
    761 Views
  13. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    87 Replies
    7,459 Views
  14. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    6 Replies
    832 Views
  15. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    18 Replies
    1,993 Views
  16. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    9 Replies
    1,314 Views
  17. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
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    4,804 Views
  18. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    1 Replies
    1,252 Views
  19. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
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  20. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    10 Replies
    1,323 Views
  21. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    5,397 Views
  22. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    964 Views
  23. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    1,991 Views
  24. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    10 Replies
    1,567 Views
  25. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,877 Views

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