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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,029
    4/20/2010 11:46am Last MMA Forums Post
  2. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,240
    4/19/2010 5:55pm Last MMA Forums Post
  3. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,004
    4/17/2010 9:50pm Last MMA Forums Post
  4. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,349
    4/17/2010 3:23pm Last MMA Forums Post
  5. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    • Replies: 7
    • Views: 675
    4/17/2010 1:10pm Last MMA Forums Post
  6. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    • Replies: 9
    • Views: 646
    4/17/2010 1:20am Last MMA Forums Post
  7. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    • Replies: 5
    • Views: 687
    4/15/2010 9:30pm Last MMA Forums Post
    • Replies: 2
    • Views: 571
    4/15/2010 4:51pm Last MMA Forums Post
  8. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    • Replies: 6
    • Views: 1,552
    4/15/2010 2:21pm Last MMA Forums Post
  9. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,788
    4/14/2010 10:19am Last MMA Forums Post
  10. working out on antibiotics

    Started by inventory, 4/11/2010 5:14am 
    • Replies: 7
    • Views: 6,978
    4/13/2010 12:37pm Last MMA Forums Post
  11. I need to drop weight for a fight- lift anyway?

    Started by Neo Sigma, 4/12/2010 8:47am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,118
    4/12/2010 8:58pm Last MMA Forums Post
  12. Combat sport recovery

    Started by Yamaarashi, 4/11/2010 3:05am 
    • Replies: 3
    • Views: 688
    4/11/2010 9:57am Last MMA Forums Post
  13. Scared of Power Cleans

    Started by WhiteShark, 3/30/2010 8:14am 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 5,206
    4/09/2010 10:26am Last MMA Forums Post
  14. stronglift 5x5 warmup ?/bench > squat ?

    Started by jspeedy, 3/06/2010 11:42pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,892
    4/06/2010 10:03pm Last MMA Forums Post
  15. GOMAD and Stronglifts 5x5, a progress report

    Started by Mindspider, 4/05/2010 2:02am 
    • Replies: 7
    • Views: 11,879
    4/06/2010 1:35pm Last MMA Forums Post
  16. Sandbag Training

    Started by shelbydeth, 4/03/2010 4:57pm 
    • Replies: 8
    • Views: 1,166
    4/04/2010 2:29pm Last MMA Forums Post
    • Replies: 38
    • Views: 4,819
    4/03/2010 8:21pm Last MMA Forums Post
  17. Yet another idiot who needs nutrition help.

    Started by MMAMickey, 3/31/2010 9:30am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,357
    4/02/2010 6:14am Last MMA Forums Post
  18. Lifting makes me crave sweet drinks

    Started by Lindz, 3/30/2010 12:23am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,791
    4/01/2010 10:24pm Last MMA Forums Post
  19. No muscle

    Started by Tytree, 3/27/2010 12:14am 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 2,841
    3/29/2010 11:04pm Last MMA Forums Post
  20. Transitioning to powerlifting

    Started by atom, 3/24/2010 9:12am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,404
    3/28/2010 8:05pm Last MMA Forums Post
  21. How do squat...

    Started by SaintHamish, 3/23/2010 1:26am 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 1,975
    3/26/2010 11:08pm Last MMA Forums Post
  22. how i quit smoking and fell in love with thin mints

    Started by omoplatypus, 3/05/2010 1:26am 
    10 Pages
    1 2 ... 10
    • Replies: 92
    • Views: 3,709
    3/23/2010 9:28pm Last MMA Forums Post
  23. Eating eggs without yolk

    Started by arabassist, 3/20/2010 1:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,687
    3/23/2010 1:14pm Last MMA Forums Post

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