Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Forearm strength training with Bison-1

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  5. Hip pain with box splits

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  6. Nutrition and work out plan

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  7. Tire/Hammer exercise question

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  8. Do you think this is a good brace training with ACL strain?

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  9. Safest MA style post-ACL injury?

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  10. Nabard Log Training

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  11. Overpronation

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  12. Unique shin problem.. never had before

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  13. Am I running/training right?

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  14. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
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  15. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    4 Replies
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  16. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
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  17. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
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  18. Morning Glory

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  19. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
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  20. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
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    4,205 Views
  21. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
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  22. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
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    32 Replies
    2,913 Views
  23. Hand strengthening exercises

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    6 Pages
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    54 Replies
    4,081 Views
  24. can you build up chest muscles without bench press

    Started by chiangmaiwolf, 5/30/2010 11:24pm 
    2 Pages
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  25. first weight cut

    Started by supersmooth9, 5/30/2010 9:45pm 
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