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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,123
    5/05/2010 4:29pm Last MMA Forums Post
  2. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    • Replies: 6
    • Views: 762
    5/04/2010 11:51pm Last MMA Forums Post
  3. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,652
    4/30/2010 12:04pm Last MMA Forums Post
  4. Changing up weightlifting routines...

    Started by StukovCA, 4/28/2010 5:24pm 
    • Replies: 7
    • Views: 611
    4/28/2010 7:05pm Last MMA Forums Post
    • Replies: 6
    • Views: 883
    4/27/2010 11:19pm Last MMA Forums Post
  5. Purchasing a Punching bag.

    Started by Whezley, 4/16/2010 9:38pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,419
    4/27/2010 11:28am Last MMA Forums Post
    • Replies: 6
    • Views: 694
    4/26/2010 4:28pm Last MMA Forums Post
    • Replies: 8
    • Views: 3,450
    4/25/2010 6:55pm Last MMA Forums Post
  6. Pushup Variations

    Started by dizzie56, 4/02/2010 8:24pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,392
    4/25/2010 12:31pm Last MMA Forums Post
  7. Long running once a week = slower?

    Started by jackattack, 4/23/2010 11:23pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,505
    4/24/2010 3:27pm Last MMA Forums Post
  8. Is all this talk about muscle fiber BS?

    Started by wiltz999, 3/22/2010 12:20pm 
    • Replies: 8
    • Views: 1,234
    4/24/2010 11:25am Last MMA Forums Post
  9. Why diet and nutrition is so taboo

    Started by MartialSchools, 4/13/2010 2:11pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,239
    4/24/2010 11:23am Last MMA Forums Post
  10. Back acne problem related to protein.

    Started by tataksarella, 4/24/2010 2:00am 
    • Replies: 2
    • Views: 1,593
    4/24/2010 2:52am Last MMA Forums Post
  11. Weighted sleeves?

    Started by alter, 4/21/2010 8:48pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,101
    4/22/2010 5:39pm Last MMA Forums Post
  12. Bicep curls are a needed part of any lifting programme...

    Started by honesty, 4/06/2010 4:52am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,799
    4/22/2010 5:13pm Last MMA Forums Post
  13. Everything is amino acids, no protein needed...?...?...?

    Started by original_witty, 4/10/2010 11:26am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,099
    4/20/2010 11:46am Last MMA Forums Post
  14. A question about bruising

    Started by Lothene, 9/17/2005 3:15am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,272
    4/19/2010 5:55pm Last MMA Forums Post
  15. are you too flexible?

    Started by kenikim, 3/26/2010 8:21pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,067
    4/17/2010 9:50pm Last MMA Forums Post
  16. Muscular imbalance?

    Started by Kickapoo, 4/14/2010 11:06am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,406
    4/17/2010 3:23pm Last MMA Forums Post
  17. Press Ups crash course.

    Started by Madgrenade, 4/13/2010 11:07am 
    • Replies: 7
    • Views: 722
    4/17/2010 1:10pm Last MMA Forums Post
  18. Yet another workout plan

    Started by Ielson, 4/15/2010 10:51pm 
    • Replies: 9
    • Views: 686
    4/17/2010 1:20am Last MMA Forums Post
  19. Advice on looking for physical therapist?

    Started by variance, 4/02/2010 8:10pm 
    • Replies: 5
    • Views: 709
    4/15/2010 9:30pm Last MMA Forums Post
    • Replies: 2
    • Views: 602
    4/15/2010 4:51pm Last MMA Forums Post
  20. Losing Weight for Judo Tournament

    Started by Aaron_, 4/15/2010 11:01am 
    • Replies: 6
    • Views: 1,721
    4/15/2010 2:21pm Last MMA Forums Post
  21. Looking for a good MP3-Player for training

    Started by Hiro Protagonist, 3/25/2010 7:13pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,871
    4/14/2010 10:19am Last MMA Forums Post

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