Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
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  2. German Volume Training

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  7. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
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  9. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
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  10. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
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    Started by Alucard619, 6/13/2010 11:37pm 
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  12. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
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  13. Fish Oil Mega Dose

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  14. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
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  15. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
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  16. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
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  17. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
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  18. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
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  19. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
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  20. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
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  21. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
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  22. Nabard Log Training

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    Started by pokeroo, 6/04/2010 11:23am 
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  24. Unique shin problem.. never had before

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    2 Pages
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  25. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
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