Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  8. Judo: sparring and consequences

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    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
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  12. Fix my broken workout!

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  13. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
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  14. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
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  15. Tire/Hammer exercise question

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  16. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
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    1,517 Views
  17. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,788 Views
  18. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
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  19. Overpronation

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  20. Unique shin problem.. never had before

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    2 Pages
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  21. Am I running/training right?

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  22. Why am I so hungry?

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  23. Help on balancing workout plan?

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    4 Replies
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    4 Pages
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