Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    6 Replies
    764 Views
  2. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    18 Replies
    1,898 Views
  3. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    9 Replies
    1,232 Views
  4. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    16 Replies
    4,574 Views
  5. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    1 Replies
    1,207 Views
  6. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
    780 Views
  7. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    10 Replies
    1,240 Views
  8. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    4,986 Views
  9. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    890 Views
  10. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    1,833 Views
  11. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    10 Replies
    1,469 Views
  12. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,742 Views
  13. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    3 Replies
    1,031 Views
  14. Overpronation

    Started by pokeroo, 6/04/2010 11:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,830 Views
  15. Unique shin problem.. never had before

    Started by dwkfym, 7/15/2009 11:05pm 
    2 Pages
    1 2
    11 Replies
    1,447 Views
  16. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
    2 Pages
    1 2
    14 Replies
    1,818 Views
  17. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
    4 Replies
    860 Views
  18. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    4 Replies
    830 Views
  19. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,823 Views
  20. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,903 Views
  21. Morning Glory

    Started by Hiro Protagonist, 6/02/2010 10:43am 
    2 Pages
    1 2
    13 Replies
    1,491 Views
  22. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
    1 Replies
    775 Views
  23. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,247 Views
  24. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    782 Views
  25. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,935 Views

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