Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    1 Replies
    734 Views
  2. 1 Replies
    770 Views
  3. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,152 Views
  4. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,392 Views
  5. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    10 Replies
    2,720 Views
  6. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    7 Replies
    1,196 Views
  7. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,182 Views
  8. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    9 Replies
    1,173 Views
  9. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    2,340 Views
  10. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,068 Views
  11. 2 Replies
    759 Views
  12. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    87 Replies
    7,442 Views
  13. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    6 Replies
    827 Views
  14. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    18 Replies
    1,991 Views
  15. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    9 Replies
    1,310 Views
  16. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    16 Replies
    4,794 Views
  17. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    1 Replies
    1,252 Views
  18. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
    859 Views
  19. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    10 Replies
    1,322 Views
  20. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    5,390 Views
  21. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    962 Views
  22. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    1,986 Views
  23. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    10 Replies
    1,565 Views
  24. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,875 Views
  25. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    3 Replies
    1,119 Views

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