Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    1,146 Views
  2. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,729 Views
  3. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    8,548 Views
  4. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,956 Views
  5. 2 Replies
    872 Views
  6. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    2 Replies
    963 Views
  7. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    2 Replies
    8,969 Views
  8. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    16 Replies
    1,117 Views
  9. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    5 Replies
    4,891 Views
  10. 1 Replies
    3,488 Views
  11. 0 Replies
    1,724 Views
  12. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    2 Replies
    747 Views
  13. 20% body fat, how to lose some

    Started by bigstu31s, 7/15/2010 4:00am 
    2 Pages
    1 2
    18 Replies
    2,538 Views
  14. Tai Chi for Prolapsed Disc?

    Started by Cake of Doom, 7/19/2010 2:20pm 
    8 Replies
    1,369 Views
  15. Running Shoes: Vibram Five Fingers

    Started by ArrogantBastard, 11/24/2009 1:28pm 
    7 Pages
    1 2 ... 7
    62 Replies
    9,001 Views
  16. Martial Arts with an injured leg

    Started by Piranha X, 7/18/2010 6:47pm 
    1 Replies
    787 Views
  17. Exercises for a noob boxer?

    Started by Ammar, 6/24/2010 6:50pm 
    2 Pages
    1 2
    18 Replies
    2,097 Views
  18. PT for youngsters.

    Started by It is Fake, 11/10/2007 8:47pm 
    7 Replies
    1,241 Views
  19. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,941 Views
  20. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    1 Replies
    750 Views
  21. 1 Replies
    872 Views
  22. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,235 Views
  23. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,442 Views
  24. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    10 Replies
    2,980 Views
  25. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    7 Replies
    1,294 Views

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