Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    18 Replies
    1,714 Views
  2. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    9 Replies
    1,113 Views
  3. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
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    4,018 Views
  4. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    1 Replies
    1,122 Views
  5. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
    653 Views
  6. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    10 Replies
    1,049 Views
  7. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    4,123 Views
  8. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    790 Views
  9. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    1,598 Views
  10. Do you think this is a good brace training with ACL strain?

    Started by maofas, 5/29/2010 8:19am 
    2 Pages
    1 2
    10 Replies
    1,238 Views
  11. Safest MA style post-ACL injury?

    Started by kickgrrl, 6/13/2010 6:43pm 
    5 Replies
    1,564 Views
  12. Nabard Log Training

    Started by jspeedy, 6/13/2010 12:05am 
    3 Replies
    866 Views
  13. Overpronation

    Started by pokeroo, 6/04/2010 11:23am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,311 Views
  14. Unique shin problem.. never had before

    Started by dwkfym, 7/15/2009 11:05pm 
    2 Pages
    1 2
    11 Replies
    1,257 Views
  15. Am I running/training right?

    Started by shotfghter, 5/25/2010 9:41pm 
    2 Pages
    1 2
    14 Replies
    1,551 Views
  16. Why am I so hungry?

    Started by heikengi, 6/09/2010 3:57am 
    4 Replies
    772 Views
  17. Help on balancing workout plan?

    Started by battlefields, 6/08/2010 10:57pm 
    4 Replies
    717 Views
  18. Help me, I am a disgusting fat body!

    Started by Mr. Machette, 6/03/2010 12:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,276 Views
  19. Why Am I So Fat?

    Started by BaronVonDingDong, 5/21/2010 1:04pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,365 Views
  20. Morning Glory

    Started by Hiro Protagonist, 6/02/2010 10:43am 
    2 Pages
    1 2
    13 Replies
    1,319 Views
  21. constructing a cardio routine

    Started by NoGroinNoKrav, 6/05/2010 1:37pm 
    1 Replies
    692 Views
  22. Training everyday

    Started by Dweidran, 5/25/2010 3:16pm 
    8 Pages
    1 2 ... 8
    75 Replies
    3,514 Views
  23. how much can i expect to spend to bulk up?

    Started by kikoolol, 6/02/2010 11:44am 
    2 Replies
    710 Views
  24. Lifting better for grappling than cardio?

    Started by JudOWNED, 5/26/2010 6:29am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,457 Views
  25. Hand strengthening exercises

    Started by Zraven7, 5/24/2010 7:59am 
    6 Pages
    1 2 ... 6
    54 Replies
    3,521 Views

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