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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The importance of focusing on all your muscles

    Started by FriendlyFire, 5/20/2010 12:04am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,030
    5/24/2010 9:12pm Last MMA Forums Post
  2. Dante (of TrueProtein): Impending whey shortage

    Started by TheRuss, 5/23/2010 1:44am 
    • Replies: 4
    • Views: 2,273
    5/24/2010 2:20am Last MMA Forums Post
  3. Heavy Rope Training

    Started by BaronVonDingDong, 5/19/2010 1:31pm 
    • Replies: 5
    • Views: 2,466
    5/20/2010 10:54pm Last MMA Forums Post
  4. building up legs without squats

    Started by chiangmaiwolf, 5/16/2010 4:13am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,063
    5/20/2010 7:24am Last MMA Forums Post
  5. Seeking Weight Training Suggestions for BJJ

    Started by davidkipper, 5/11/2010 1:12am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,709
    5/19/2010 5:01am Last MMA Forums Post
  6. Dizziness

    Started by shotfghter, 5/14/2010 2:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,254
    5/18/2010 8:49pm Last MMA Forums Post
  7. Weights + boxing lessons = bench failure?

    Started by wuss, 5/08/2010 1:31am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,299
    5/18/2010 2:51pm Last MMA Forums Post
  8. The PR Thread

    Started by Kentucky Fried Chokin, 4/24/2010 8:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 1,929
    5/18/2010 6:21am Last MMA Forums Post
  9. Working out & Unable to sleep

    Started by badacid, 4/14/2010 2:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 4,453
    5/17/2010 1:01pm Last MMA Forums Post
  10. Toe Sprain - Treatments

    Started by CarlosJesena, 5/16/2010 9:04pm 
    • Replies: 3
    • Views: 1,362
    5/16/2010 11:28pm Last MMA Forums Post
  11. Losing stomach fat

    Started by RumbleFish, 5/10/2010 9:11am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 3,132
    5/15/2010 10:24pm Last MMA Forums Post
  12. Push Ups- incline, decline

    Started by rucass, 5/14/2010 3:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,056
    5/15/2010 11:19am Last MMA Forums Post
  13. Any advice on diet to reduce and heal bruising?

    Started by dmyhra, 5/11/2010 8:16pm 
    • Replies: 8
    • Views: 774
    5/14/2010 12:33pm Last MMA Forums Post
  14. GOMAD, bulking, and judo competition

    Started by Yamaarashi, 5/11/2010 7:35pm 
    • Replies: 2
    • Views: 1,225
    5/13/2010 10:41pm Last MMA Forums Post
  15. Improving neck circulation

    Started by Tytree, 5/07/2010 2:33pm 
    • Replies: 6
    • Views: 1,691
    5/12/2010 10:23pm Last MMA Forums Post
  16. bench technique; arching your back?

    Started by jspeedy, 5/05/2010 11:46pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,153
    5/11/2010 4:44pm Last MMA Forums Post
  17. Suggestions for Extra Workout

    Started by BaronVonDingDong, 5/09/2010 6:38pm 
    • Replies: 4
    • Views: 574
    5/10/2010 3:27am Last MMA Forums Post
  18. How much is too much- Overtraining?

    Started by madeofcandy, 5/08/2010 8:36pm 
    • Replies: 8
    • Views: 1,190
    5/09/2010 10:25am Last MMA Forums Post
  19. How shall i train with a Broken Nail?

    Started by wizwar31, 5/05/2010 2:06pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 799
    5/06/2010 2:35pm Last MMA Forums Post
  20. treating matburn (on your back) URGENTLY!

    Started by ronaldk, 5/04/2010 1:59pm 
    • Replies: 6
    • Views: 734
    5/06/2010 12:30am Last MMA Forums Post
  21. 30 pounds in 30 days

    Started by PunchyMcFace, 3/26/2010 12:27pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,990
    5/05/2010 10:19pm Last MMA Forums Post
  22. How do return to weight-lifting?

    Started by Kishi, 5/04/2010 9:43pm 
    • Replies: 6
    • Views: 654
    5/05/2010 10:13pm Last MMA Forums Post
  23. Getting over the mid day crash. Healthy means to stay awake?

    Started by NoGroinNoKrav, 5/03/2010 10:45pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,113
    5/05/2010 4:29pm Last MMA Forums Post
  24. Icing knee without a freezer

    Started by Lindz, 5/03/2010 5:14pm 
    • Replies: 6
    • Views: 754
    5/04/2010 11:51pm Last MMA Forums Post
  25. Tennis elbow from hook punches?

    Started by Prince Vlad, 4/24/2010 11:38am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,634
    4/30/2010 12:04pm Last MMA Forums Post

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