Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Exercises for a noob boxer?

    Started by Ammar, 6/24/2010 6:50pm 
    2 Pages
    1 2
    18 Replies
    1,801 Views
  2. PT for youngsters.

    Started by It is Fake, 11/10/2007 8:47pm 
    7 Replies
    966 Views
  3. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,575 Views
  4. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    1 Replies
    618 Views
  5. 1 Replies
    658 Views
  6. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,714 Views
  7. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,032 Views
  8. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    10 Replies
    2,382 Views
  9. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    7 Replies
    1,017 Views
  10. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,886 Views
  11. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    9 Replies
    1,048 Views
  12. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    2,146 Views
  13. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,701 Views
  14. 2 Replies
    644 Views
  15. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    87 Replies
    6,697 Views
  16. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    6 Replies
    713 Views
  17. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    18 Replies
    1,814 Views
  18. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    9 Replies
    1,200 Views
  19. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    16 Replies
    4,419 Views
  20. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    1 Replies
    1,170 Views
  21. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    6 Replies
    739 Views
  22. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    10 Replies
    1,158 Views
  23. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    11 Replies
    4,761 Views
  24. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    1 Replies
    864 Views
  25. Tire/Hammer exercise question

    Started by LRjiujitsu, 6/13/2010 8:06pm 
    2 Pages
    1 2
    15 Replies
    1,764 Views

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