Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  7. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
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  8. Training. Any diet sugestions?

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    Started by CrackFox, 6/21/2010 4:30pm 
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    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
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  12. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
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  13. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
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  14. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
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  17. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
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  19. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
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  20. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
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  21. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
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  22. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
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  24. Forearm strength training with Bison-1

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  25. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
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