Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    6 Replies
    802 Views
  2. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    0 Replies
    696 Views
  3. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,494 Views
  4. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    2 Replies
    674 Views
  5. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,152 Views
  6. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    4 Replies
    1,679 Views
  7. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    4 Replies
    833 Views
  8. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    12 Replies
    1,278 Views
  9. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    4 Replies
    710 Views
  10. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    929 Views
  11. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,409 Views
  12. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    7,381 Views
  13. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,465 Views
  14. 2 Replies
    703 Views
  15. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    2 Replies
    810 Views
  16. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    2 Replies
    7,857 Views
  17. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    16 Replies
    1,025 Views
  18. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    5 Replies
    4,419 Views
  19. 1 Replies
    3,231 Views
  20. 0 Replies
    1,644 Views
  21. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    2 Replies
    631 Views
  22. 20% body fat, how to lose some

    Started by bigstu31s, 7/15/2010 4:00am 
    2 Pages
    1 2
    18 Replies
    2,097 Views
  23. Tai Chi for Prolapsed Disc?

    Started by Cake of Doom, 7/19/2010 2:20pm 
    8 Replies
    1,119 Views
  24. Running Shoes: Vibram Five Fingers

    Started by ArrogantBastard, 11/24/2009 1:28pm 
    7 Pages
    1 2 ... 7
    62 Replies
    7,971 Views
  25. Martial Arts with an injured leg

    Started by Piranha X, 7/18/2010 6:47pm 
    1 Replies
    661 Views

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