Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    1,046 Views
  2. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,653 Views
  3. I Still Dislike Receiving Leg Kicks.

    Started by MrGalt, 7/28/2010 9:37am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,217 Views
  4. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,850 Views
  5. Knee injury.

    Started by RealManOfSteel, 8/05/2010 2:22am 
    3 Replies
    906 Views
  6. Low weight high rep?

    Started by Mr. Machette, 8/06/2010 3:32pm 
    2 Pages
    1 2
    13 Replies
    1,803 Views
  7. Tailoring my weight training for BJJ

    Started by jfingaz123, 7/03/2010 6:48am 
    2 Pages
    1 2
    19 Replies
    4,671 Views
  8. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,565 Views
  9. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    3 Replies
    1,081 Views
  10. 9 Replies
    1,928 Views
  11. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,483 Views
  12. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    6 Replies
    872 Views
  13. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    0 Replies
    773 Views
  14. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,635 Views
  15. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    2 Replies
    745 Views
  16. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,302 Views
  17. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    4 Replies
    1,754 Views
  18. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    4 Replies
    911 Views
  19. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    12 Replies
    1,344 Views
  20. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    4 Replies
    757 Views
  21. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    984 Views
  22. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,511 Views
  23. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    7,648 Views
  24. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,560 Views
  25. 2 Replies
    775 Views

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