Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
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    32 Replies
    2,124 Views
  2. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    4 Replies
    1,674 Views
  3. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    4 Replies
    825 Views
  4. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    12 Replies
    1,273 Views
  5. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    4 Replies
    704 Views
  6. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    926 Views
  7. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,390 Views
  8. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    7,303 Views
  9. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,446 Views
  10. 2 Replies
    697 Views
  11. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    2 Replies
    801 Views
  12. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    2 Replies
    7,792 Views
  13. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    16 Replies
    1,014 Views
  14. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    5 Replies
    4,396 Views
  15. 1 Replies
    3,222 Views
  16. 0 Replies
    1,638 Views
  17. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    2 Replies
    621 Views
  18. 20% body fat, how to lose some

    Started by bigstu31s, 7/15/2010 4:00am 
    2 Pages
    1 2
    18 Replies
    2,064 Views
  19. Tai Chi for Prolapsed Disc?

    Started by Cake of Doom, 7/19/2010 2:20pm 
    8 Replies
    1,109 Views
  20. Running Shoes: Vibram Five Fingers

    Started by ArrogantBastard, 11/24/2009 1:28pm 
    7 Pages
    1 2 ... 7
    62 Replies
    7,918 Views
  21. Martial Arts with an injured leg

    Started by Piranha X, 7/18/2010 6:47pm 
    1 Replies
    648 Views
  22. Exercises for a noob boxer?

    Started by Ammar, 6/24/2010 6:50pm 
    2 Pages
    1 2
    18 Replies
    1,772 Views
  23. PT for youngsters.

    Started by It is Fake, 11/10/2007 8:47pm 
    7 Replies
    962 Views
  24. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,527 Views
  25. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    1 Replies
    614 Views

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