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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Martial Arts with an injured leg

    Started by Piranha X, 7/18/2010 6:47pm 
    • Replies: 1
    • Views: 558
    7/18/2010 7:27pm Last MMA Forums Post
  2. Exercises for a noob boxer?

    Started by Ammar, 6/24/2010 6:50pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,564
    7/15/2010 9:39pm Last MMA Forums Post
  3. PT for youngsters.

    Started by It is Fake, 11/10/2007 8:47pm 
    • Replies: 7
    • Views: 860
    7/15/2010 7:58pm Last MMA Forums Post
  4. Running is killing me man!

    Started by Mr. Machette, 7/14/2010 5:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,271
    7/15/2010 6:16pm Last MMA Forums Post
  5. Training. Any diet sugestions?

    Started by John Bain, 7/11/2010 11:11am 
    • Replies: 1
    • Views: 530
    7/15/2010 5:11pm Last MMA Forums Post
    • Replies: 1
    • Views: 581
    7/14/2010 4:06pm Last MMA Forums Post
  6. How do power-clean?

    Started by CrackFox, 6/21/2010 4:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,293
    7/14/2010 3:15pm Last MMA Forums Post
  7. Sleeping Aids?

    Started by NoGroinNoKrav, 7/08/2010 4:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,690
    7/14/2010 10:26am Last MMA Forums Post
  8. German Volume Training

    Started by judoist, 7/12/2010 4:27pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,044
    7/14/2010 3:12am Last MMA Forums Post
  9. Am I at risk at over training? Emevas?

    Started by NBEOTM, 7/12/2010 10:28pm 
    • Replies: 7
    • Views: 886
    7/13/2010 7:21pm Last MMA Forums Post
  10. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,547
    7/11/2010 10:23pm Last MMA Forums Post
  11. Help with two problems

    Started by Stew, 6/29/2010 3:10pm 
    • Replies: 9
    • Views: 909
    7/10/2010 8:39am Last MMA Forums Post
  12. Cervical Neuropraxia ?

    Started by Furnace, 6/17/2010 4:36pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,803
    7/09/2010 8:11am Last MMA Forums Post
  13. Drinking craploads of water...

    Started by Mr. Machette, 6/30/2010 7:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,224
    7/06/2010 4:24pm Last MMA Forums Post
    • Replies: 2
    • Views: 562
    7/05/2010 5:34am Last MMA Forums Post
  14. Grip development for combat sports

    Started by King Sleepless, 3/25/2010 4:30pm 
    9 Pages
    1 2 ... 9
    • Replies: 87
    • Views: 5,781
    7/05/2010 12:33am Last MMA Forums Post
  15. Health Advice Please

    Started by donaldkeir, 6/28/2010 4:41pm 
    • Replies: 6
    • Views: 601
    6/28/2010 11:30pm Last MMA Forums Post
  16. So I want to start jumping rope

    Started by Alucard619, 6/13/2010 11:37pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,657
    6/28/2010 4:44pm Last MMA Forums Post
  17. Judo: sparring and consequences

    Started by judoist, 6/24/2010 5:05pm 
    • Replies: 9
    • Views: 1,075
    6/25/2010 10:58am Last MMA Forums Post
  18. Fish Oil Mega Dose

    Started by GirlJock, 6/21/2010 2:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,883
    6/24/2010 11:05pm Last MMA Forums Post
  19. Forearm strength training with Bison-1

    Started by scottmma, 6/24/2010 10:01pm 
    • Replies: 1
    • Views: 1,110
    6/24/2010 10:04pm Last MMA Forums Post
  20. Really want to improve

    Started by ruthlessforce, 6/23/2010 2:37pm 
    • Replies: 6
    • Views: 624
    6/23/2010 4:49pm Last MMA Forums Post
  21. Fix my broken workout!

    Started by Catweiser, 6/17/2010 2:53am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 997
    6/23/2010 12:47pm Last MMA Forums Post
  22. Hip pain with box splits

    Started by callum828, 6/19/2010 12:18pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,940
    6/20/2010 11:53am Last MMA Forums Post
  23. Nutrition and work out plan

    Started by Ali T, 6/13/2010 7:02pm 
    • Replies: 1
    • Views: 762
    6/18/2010 12:24am Last MMA Forums Post

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