Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,505 Views
  2. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    3 Replies
    1,074 Views
  3. 9 Replies
    1,895 Views
  4. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,417 Views
  5. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    6 Replies
    838 Views
  6. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    0 Replies
    740 Views
  7. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,558 Views
  8. Force Factor?

    Started by Tsukyomi, 8/04/2010 11:07pm 
    2 Replies
    716 Views
  9. Say ESVA's Schedule Looks Like This:

    Started by ESVABURNOUT, 8/04/2010 2:19pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,224 Views
  10. Possible Hip Labral Tear

    Started by Mr. Karate, 6/15/2010 5:14pm 
    4 Replies
    1,716 Views
  11. Finger Sprain

    Started by callum828, 8/02/2010 5:48pm 
    4 Replies
    878 Views
  12. Question about MA/weight training balance

    Started by Nimby, 7/18/2010 3:08pm 
    2 Pages
    1 2
    12 Replies
    1,304 Views
  13. I was wondering if this was a good idea.

    Started by NoGroinNoKrav, 7/30/2010 11:03pm 
    4 Replies
    735 Views
  14. How is this program??

    Started by jackattack, 7/23/2010 12:57pm 
    7 Replies
    959 Views
  15. Grip failure on deadlifts

    Started by JP, 7/24/2010 9:18am 
    2 Pages
    1 2
    13 Replies
    2,467 Views
  16. Gaining strength and weight but not size?

    Started by truepwrz, 7/11/2010 8:35pm 
    4 Pages
    1 2 ... 4
    39 Replies
    7,503 Views
  17. AC Seperation

    Started by Taekwonsaul, 5/02/2010 3:44pm 
    2 Pages
    1 2
    16 Replies
    1,526 Views
  18. 2 Replies
    746 Views
  19. Is extreame muscle group targeting ok?

    Started by QiMaster, 7/22/2010 6:24pm 
    2 Replies
    832 Views
  20. Pavel and the Delorme workout

    Started by jspeedy, 7/23/2010 12:06am 
    2 Replies
    8,001 Views
  21. Quick question

    Started by Tytree, 7/20/2010 10:44pm 
    2 Pages
    1 2
    16 Replies
    1,040 Views
  22. Bulgarian bag training.

    Started by adskibullus, 7/21/2010 2:51pm 
    5 Replies
    4,467 Views
  23. 1 Replies
    3,254 Views
  24. 0 Replies
    1,663 Views
  25. not enough small guys in the purple div

    Started by GIburner, 7/20/2010 10:00am 
    2 Replies
    666 Views

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