Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. WTF is wrong with my metabolism ?

    Started by Rock Ape, 8/31/2010 4:12pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,315 Views
  2. Lasik, PRK, and epi-lasik

    Started by FictionPimp, 8/20/2010 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,901 Views
  3. Working out with injured knee

    Started by Lampa, 8/30/2010 4:11pm 
    3 Replies
    1,906 Views
  4. Support Leg hurts after kicking?

    Started by Xeleth, 8/24/2010 3:31pm 
    8 Replies
    2,495 Views
  5. Weird thumb injury

    Started by iopyud, 8/22/2010 3:19am 
    9 Replies
    1,154 Views
  6. 19 Replies
    3,493 Views
  7. Judo and Knee Braces

    Started by NasalInfection, 6/15/2007 9:06am 
    2 Pages
    1 2
    15 Replies
    18,543 Views
  8. Diet/Workout Plan

    Started by AnTi Her0, 8/21/2010 7:46pm 
    5 Replies
    1,477 Views
  9. AAA (Amino Acids in Australia)

    Started by meat monkey, 8/24/2010 12:42am 
    0 Replies
    855 Views
  10. Westside for Skinny Over-training Grapplers

    Started by u1ysses, 7/30/2010 4:30pm 
    7 Replies
    1,880 Views
  11. Left collarbone pain doing dips

    Started by Neo Sigma, 8/18/2010 5:05pm 
    2 Pages
    1 2
    10 Replies
    2,772 Views
  12. Shoulder Pain on Pullups

    Started by WorldWarCheese, 8/18/2010 2:42pm 
    5 Replies
    1,091 Views
  13. Aesthetic training

    Started by battlefields, 8/15/2010 7:50pm 
    2 Pages
    1 2
    14 Replies
    1,756 Views
  14. I Still Dislike Receiving Leg Kicks.

    Started by MrGalt, 7/28/2010 9:37am 
    5 Pages
    1 2 ... 5
    43 Replies
    3,403 Views
  15. Army PFT: 2mi Run

    Started by apollyondestrud, 7/28/2010 3:55pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,022 Views
  16. Knee injury.

    Started by RealManOfSteel, 8/05/2010 2:22am 
    3 Replies
    1,027 Views
  17. Low weight high rep?

    Started by Mr. Machette, 8/06/2010 3:32pm 
    2 Pages
    1 2
    13 Replies
    2,020 Views
  18. Tailoring my weight training for BJJ

    Started by jfingaz123, 7/03/2010 6:48am 
    2 Pages
    1 2
    19 Replies
    4,821 Views
  19. Fitness for judo

    Started by Lindz, 7/21/2010 11:27am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,752 Views
  20. Diet and Workout plan

    Started by ajmillar16, 8/12/2010 3:29pm 
    3 Replies
    1,218 Views
  21. 9 Replies
    2,048 Views
  22. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,602 Views
  23. Grappling, overtraining and injuries

    Started by sandbag2, 8/10/2010 11:37pm 
    6 Replies
    942 Views
  24. Asriel goes full circle

    Started by Asriel, 8/07/2010 5:52am 
    0 Replies
    836 Views
  25. Vitamins and Supplements

    Started by PDA, 7/22/2010 3:28pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,876 Views

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