Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    991 Views
  2. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
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  3. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
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  4. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
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  5. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
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  6. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
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  7. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    2,808 Views
  8. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    279 Replies
    66,745 Views
  9. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,324 Views
  10. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    3,888 Views
  11. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    13 Replies
    1,686 Views
  12. 3 Replies
    1,000 Views
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    1,057 Views
  14. Operation: Get Swole

    Started by TheMightyMcClaw, 2/17/2014 6:22pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,427 Views
  15. Help me out with my squat?

    Started by Neo Sigma, 3/22/2014 10:44am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,090 Views
  16. Making clean eating "fun"

    Started by ghost55, 1/30/2014 10:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,326 Views
  17. Adhesions and Nerve Entrapment

    Started by karaterick, 3/10/2014 6:07am 
    5 Replies
    1,605 Views
  18. 0 Replies
    416 Views
  19. Stretching with Resistance Bands

    Started by Sarzis, 2/07/2014 10:05am 
    7 Replies
    1,723 Views
  20. Dealing with asthma...

    Started by ghost55, 12/01/2013 3:45am 
    2 Pages
    1 2
    15 Replies
    4,180 Views
  21. Realigning broken nose

    Started by TheMightyMcClaw, 2/23/2014 4:30pm 
    2 Pages
    1 2
    10 Replies
    1,706 Views
  22. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
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    23 Replies
    2,608 Views
  23. 7 Replies
    1,303 Views
  24. He calls it Soylent.

    Started by PizDoff, 3/14/2013 7:06pm 
    3 Pages
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    25 Replies
    4,466 Views
  25. Stretching for the lazy

    Started by killface, 1/03/2014 9:03pm 
    3 Pages
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