Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,151 Views
  2. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
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  3. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
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  4. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
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  5. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
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  6. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
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    86 Replies
    10,010 Views
  7. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    396 Views
  8. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,389 Views
  9. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,200 Views
  10. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    9,234 Views
  11. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,313 Views
  12. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,168 Views
  13. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,153 Views
  14. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    1,600 Views
  15. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    5,444 Views
  16. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,864 Views
  17. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,530 Views
  18. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    701 Views
  19. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    1,953 Views
  20. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,174 Views
  21. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    279 Replies
    77,261 Views
  22. Pec majors, activate!!

    Started by itwasntme, 7/10/2014 1:41pm 
    9 Replies
    1,548 Views
  23. Tests of Physical Might and Virility

    Started by Holy Moment, 3/02/2014 2:13pm 
    3 Pages
    1 2 ... 3
    27 Replies
    4,499 Views
  24. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    13 Replies
    2,077 Views
  25. 3 Replies
    1,170 Views

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