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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    • Replies: 2
    • Views: 730
    9/23/2013 1:32pm Last MMA Forums Post
  2. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    • Replies: 6
    • Views: 727
    9/22/2013 2:35pm Last MMA Forums Post
  3. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    • Replies: 9
    • Views: 1,088
    9/22/2013 9:11am Last MMA Forums Post
  4. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    • Replies: 0
    • Views: 501
    9/17/2013 10:03am Last MMA Forums Post
  5. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,142
    9/16/2013 10:19pm Last MMA Forums Post
  6. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    • Replies: 2
    • Views: 809
    9/03/2013 2:00am Last MMA Forums Post
  7. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    • Replies: 5
    • Views: 1,380
    8/23/2013 11:50am Last MMA Forums Post
  8. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    • Replies: 6
    • Views: 2,155
    8/13/2013 5:35pm Last MMA Forums Post
    • Replies: 2
    • Views: 858
    8/13/2013 3:14pm Last MMA Forums Post
  9. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    • Replies: 9
    • Views: 1,550
    8/12/2013 4:47pm Last MMA Forums Post
  10. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,415
    8/12/2013 8:29am Last MMA Forums Post
  11. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,433
    8/06/2013 1:10pm Last MMA Forums Post
  12. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,793
    8/02/2013 10:36pm Last MMA Forums Post
  13. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    • Replies: 4
    • Views: 703
    8/01/2013 8:13am Last MMA Forums Post
    • Replies: 7
    • Views: 1,211
    7/23/2013 11:49pm Last MMA Forums Post
  14. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,103
    7/23/2013 10:05pm Last MMA Forums Post
  15. Sharp pain under left collar bone.

    Started by Joash, 7/20/2013 8:32am 
    • Replies: 0
    • Views: 557
    7/20/2013 8:32am Last MMA Forums Post
  16. kettlebells, am I going to hurt myself?

    Started by theAsthmatic, 6/10/2013 3:07am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,099
    7/18/2013 1:24pm Last MMA Forums Post
  17. ATTN: Medical Personnel

    Started by itwasntme, 7/16/2013 11:34am 
    • Replies: 9
    • Views: 1,070
    7/17/2013 3:45pm Last MMA Forums Post
  18. Cardio for Wrestling?

    Started by Cuddles, 7/15/2013 10:23pm 
    • Replies: 5
    • Views: 818
    7/16/2013 9:07am Last MMA Forums Post
  19. Stretching in Detail

    Started by TaeBo_Master, 2/17/2005 3:37am 
    14 Pages
    1 2 ... 14
    • Replies: 134
    • Views: 41,264
    7/14/2013 7:06pm Last MMA Forums Post
  20. Hernia recovery

    Started by silvers_ghost, 6/09/2013 7:56pm 
    • Replies: 5
    • Views: 1,027
    7/13/2013 3:42pm Last MMA Forums Post
  21. Lockin' and Poppin'

    Started by rsobrien, 6/25/2013 3:22am 
    • Replies: 6
    • Views: 1,232
    7/13/2013 7:09am Last MMA Forums Post
  22. What supplements do you use to bulk up

    Started by andres_urba, 7/09/2013 12:13pm 
    • Replies: 8
    • Views: 1,215
    7/10/2013 8:25pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,478
    7/09/2013 5:03am Last MMA Forums Post

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