Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    6,250 Views
  2. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
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    2,292 Views
  3. 7 Replies
    2,052 Views
  4. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    787 Views
  5. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    7,789 Views
  6. 2 Replies
    1,962 Views
  7. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    7,724 Views
  8. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    3,040 Views
  9. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    688 Views
  10. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    5,004 Views
  11. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,009 Views
  12. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,627 Views
  13. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    1,672 Views
  14. One Hundred Miles by Nightfall

    Started by TheMightyMcClaw, 5/31/2015 11:37pm 
    6 Replies
    1,505 Views
  15. pimp my workout

    Started by itwasntme, 2/07/2015 6:28am 
    2 Pages
    1 2
    18 Replies
    4,637 Views
  16. Apps for training?

    Started by ejb, 3/13/2015 3:06pm 
    3 Replies
    1,602 Views
  17. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    93 Replies
    6,657 Views
  18. 9 Replies
    3,910 Views
  19. How to heal fractured metacarpol?

    Started by big maclol, 3/05/2015 3:26am 
    6 Replies
    2,544 Views
  20. Tell me about Creatine

    Started by plasma, 1/26/2015 6:48am 
    3 Pages
    1 2 ... 3
    25 Replies
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  21. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,593 Views
  22. heavy muscle frame good for wrestling/grappling

    Started by erezb, 10/10/2014 10:32am 
    2 Pages
    1 2
    14 Replies
    3,639 Views
  23. The workout programs thread

    Started by jspeedy, 1/25/2015 9:01pm 
    2 Pages
    1 2
    11 Replies
    3,078 Views
  24. 4 Replies
    1,965 Views
  25. Neck Training

    Started by Holy Moment, 1/10/2015 6:18pm 
    4 Replies
    3,229 Views

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