Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Vegan diet

    Started by Tonyjw86, 11/26/2014 2:44pm 
    2 Pages
    1 2
    14 Replies
    2,088 Views
  2. Health Noobie Need Help ASAP.

    Started by humblemaster42, 11/15/2014 6:46pm 
    2 Pages
    1 2
    15 Replies
    2,175 Views
  3. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    43 Replies
    5,045 Views
  4. proper weight gainer usage

    Started by jspeedy, 7/24/2010 11:30am 
    8 Replies
    3,862 Views
  5. Eat More Saturated Fat

    Started by BKR, 1/02/2015 12:29pm 
    6 Replies
    1,159 Views
  6. Conditioning for Judo

    Started by Skaface13, 9/12/2014 9:52am 
    5 Replies
    1,386 Views
  7. Deadlift PR and Form Check

    Started by GIJoe6186, 12/28/2014 1:26am 
    2 Pages
    1 2
    10 Replies
    1,871 Views
  8. How do I cut weight for next weeks title fight?

    Started by big maclol, 11/29/2014 3:07pm 
    2 Pages
    1 2
    17 Replies
    1,931 Views
  9. Understanding Pain - Link Dump

    Started by Gypsy Jazz, 1/21/2013 12:42pm 
    4 Replies
    1,939 Views
  10. Yoga

    Started by BSDaemon, 5/01/2005 4:08pm 
    9 Pages
    1 2 ... 9
    86 Replies
    10,139 Views
  11. Lower Crossed Syndrome

    Started by Tonyjw86, 11/12/2014 3:31pm 
    0 Replies
    409 Views
  12. Improving flexability

    Started by Shec, 10/31/2014 3:55pm 
    7 Replies
    1,402 Views
  13. Runners High Is Rubbish

    Started by kultist, 10/06/2014 5:10pm 
    7 Replies
    1,220 Views
  14. Secret to 6 pack and V-cut?

    Started by Cuddles, 3/21/2013 9:58pm 
    5 Pages
    1 2 ... 5
    45 Replies
    9,335 Views
  15. lets have fun with dumbells

    Started by didymus, 1/29/2014 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,368 Views
  16. I f*c*ed up my shoulders. Wat do?

    Started by ghost55, 9/16/2014 2:34pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,204 Views
  17. Healing a sprained wrist (MMA fight is soon)

    Started by big maclol, 9/10/2014 5:33pm 
    3 Replies
    1,177 Views
  18. Knee Circles = Asploded Ligaments?

    Started by ermghoti, 9/07/2014 7:56am 
    5 Replies
    1,650 Views
  19. NFL Draft Worthy training routine

    Started by RynoGreene, 9/27/2013 12:55am 
    4 Pages
    1 2 ... 4
    35 Replies
    5,491 Views
  20. Juice Fast

    Started by Galope, 8/07/2013 4:09pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,904 Views
  21. Steroids, Aging and human growth hormone

    Started by Petrus_Carter, 4/12/2014 3:57am 
    4 Replies
    1,549 Views
  22. Looking to gain weight

    Started by K876, 6/15/2014 12:05pm 
    1 Replies
    714 Views
  23. belt system for cross fit.

    Started by gregaquaman, 7/28/2014 11:17am 
    2 Pages
    1 2
    10 Replies
    1,972 Views
  24. Fractured Heel(Calcaneus)

    Started by Ulsteryank, 4/05/2013 4:22am 
    6 Replies
    3,226 Views
  25. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    279 Replies
    78,514 Views

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