Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    5 Pages
    1 2 ... 5
    41 Replies
    9,206 Views
  2. Question on knee injury

    Started by Tramirezmma, 5/09/2016 11:15am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,724 Views
  3. 3 Replies
    1,098 Views
  4. Posture? ORLY?

    Started by ChenPengFi, 4/21/2016 7:03pm 
    12 Pages
    1 2 ... 12
    113 Replies
    6,712 Views
  5. Neck strength for Grappling

    Started by Broomie, 4/19/2016 9:42pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,542 Views
  6. Supplemental Training to Jiu Jitsu

    Started by Travis No, 3/01/2016 6:06pm 
    2 Pages
    1 2
    17 Replies
    2,497 Views
  7. Heart rate while burst training

    Started by Bneterasedmynam, 1/29/2016 2:56pm 
    7 Replies
    1,839 Views
  8. Train, Fight, but Plan Ahead. Be Smart!

    Started by WFMurphyPhD, 3/06/2016 11:57am 
    3 Replies
    1,161 Views
  9. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    7,131 Views
  10. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:58pm 
    5 Replies
    1,782 Views
  11. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    2,428 Views
  12. 4 Replies
    1,377 Views
  13. 0 Replies
    598 Views
  14. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    6,625 Views
  15. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
    10 Replies
    2,428 Views
  16. 7 Replies
    2,209 Views
  17. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    840 Views
  18. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    8,111 Views
  19. 2 Replies
    2,093 Views
  20. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    8,133 Views
  21. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    3,265 Views
  22. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    732 Views
  23. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    5,372 Views
  24. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,251 Views
  25. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    1,746 Views

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