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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Challenge to "accepted" wisdom on hydration

    Started by scipio, 10/10/2013 7:07am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,258
    10/12/2013 9:37pm Last MMA Forums Post
  2. Help With Training Schedule!

    Started by Pvt. Joker, 10/10/2013 8:06pm 
    • Replies: 2
    • Views: 673
    10/12/2013 3:31am Last MMA Forums Post
  3. Gripping and Hand Pain

    Started by Sarzis, 10/09/2013 4:55pm 
    • Replies: 0
    • Views: 658
    10/09/2013 4:55pm Last MMA Forums Post
  4. Advice on walk around/ibjjf competition weight

    Started by Pax, 10/07/2013 2:43am 
    • Replies: 3
    • Views: 661
    10/08/2013 10:21am Last MMA Forums Post
  5. Gym quirks

    Started by elipson, 9/26/2013 1:30pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,349
    10/07/2013 3:34pm Last MMA Forums Post
  6. Speed and agility

    Started by Natasha, 10/02/2013 3:00am 
    • Replies: 3
    • Views: 936
    10/04/2013 5:22pm Last MMA Forums Post
  7. Bullshido Training / Workout Music Thread

    Started by Hiro Protagonist, 8/14/2011 11:27am 
    13 Pages
    1 2 ... 13
    • Replies: 124
    • Views: 7,469
    10/03/2013 4:15pm Last MMA Forums Post
  8. Nerve hydrodissection for carpal tunnel?

    Started by IkeH, 9/26/2013 11:18pm 
    • Replies: 1
    • Views: 743
    9/27/2013 8:32am Last MMA Forums Post
  9. Out of shape questions...lol

    Started by Tyja1991, 9/25/2013 6:10am 
    • Replies: 1
    • Views: 759
    9/25/2013 4:10pm Last MMA Forums Post
  10. Meet Uncle Rhabdo

    Started by submessenger, 9/23/2013 7:20am 
    • Replies: 2
    • Views: 803
    9/23/2013 1:32pm Last MMA Forums Post
  11. Another weight lifting thread...

    Started by didymus, 9/21/2013 7:19pm 
    • Replies: 6
    • Views: 795
    9/22/2013 2:35pm Last MMA Forums Post
  12. How I messed up my wrists and fists

    Started by didymus, 9/14/2013 12:33pm 
    • Replies: 9
    • Views: 1,167
    9/22/2013 9:11am Last MMA Forums Post
  13. Interview with Israel Halperin

    Started by Gypsy Jazz, 9/17/2013 10:03am 
    • Replies: 0
    • Views: 547
    9/17/2013 10:03am Last MMA Forums Post
  14. "Clean" eating...

    Started by Mister, 8/29/2013 3:44pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 4,544
    9/16/2013 10:19pm Last MMA Forums Post
  15. Training Advice for a Broken Leg

    Started by scipio, 9/02/2013 7:40am 
    • Replies: 2
    • Views: 870
    9/03/2013 2:00am Last MMA Forums Post
  16. Online S+C programming

    Started by IsThisRight?, 7/24/2013 2:47pm 
    • Replies: 5
    • Views: 1,455
    8/23/2013 11:50am Last MMA Forums Post
  17. Joint Pain

    Started by Jim4Prez, 5/27/2013 4:56pm 
    • Replies: 6
    • Views: 2,226
    8/13/2013 5:35pm Last MMA Forums Post
    • Replies: 2
    • Views: 932
    8/13/2013 3:14pm Last MMA Forums Post
  18. Programming Advice After a Long Hiatus

    Started by JP, 7/26/2013 7:14pm 
    • Replies: 9
    • Views: 1,647
    8/12/2013 4:47pm Last MMA Forums Post
  19. Training after a Heart Attack

    Started by baximus, 5/09/2013 2:50pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,522
    8/12/2013 8:29am Last MMA Forums Post
  20. I'm getting LASEK laser eye surgery!

    Started by Zargor, 7/26/2013 5:39am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,818
    8/06/2013 1:10pm Last MMA Forums Post
  21. What Type of Training non MA related do you prioritize?

    Started by Barker1989, 7/31/2013 7:01am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,013
    8/02/2013 10:36pm Last MMA Forums Post
  22. Running apps advice

    Started by Enda, 7/31/2013 12:43pm 
    • Replies: 4
    • Views: 761
    8/01/2013 8:13am Last MMA Forums Post
    • Replies: 7
    • Views: 1,296
    7/23/2013 11:49pm Last MMA Forums Post
  23. Knee and support structure mechanics

    Started by sazahko, 4/05/2013 9:30am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,392
    7/23/2013 10:05pm Last MMA Forums Post

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